Hi. I'm making a workout program for someone with parkinsons.
any suggestions as to rep ranges, exercises etc ?
thanks
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Thread: workout program for parkinsons
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12-18-2012, 05:54 AM #1
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12-18-2012, 07:48 AM #2No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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12-18-2012, 09:11 AM #3
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12-18-2012, 10:47 AM #4
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12-18-2012, 11:10 AM #5
^This
I understand that doctors typically don't know **** about working out - but virtually no one here knows anything about training with Parkinsons.
The best thing you can do is arm yourself with general lifting knowledge so that you recognize what advice from the doctor is founded in bro-science, and what advice is founded on practical applications for dealing with Parkinsons patients.My Journal (RIP 05/11 - 09/13):
http://forum.bodybuilding.com/showthread.php?t=134256491
DIY Plyo Boxes:
http://forum.bodybuilding.com/showthread.php?t=151765733
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12-18-2012, 11:24 AM #6
I know what Parkinson's is and what it does to motor control. I also know that it's effects and severity can vary among individuals, and that the symptoms don't improve but get increasingly worse over time.
Would you have rather had me to advise the person to go ahead and Squat, Deadlift, and Press? What might happen to that person if he/she lost control of the weight? Do you think that might put that person in a bad situation?
Do you not agree that the person most qualified to help this individual would be a medical professional who can deal with him/her in-person?No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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12-18-2012, 02:25 PM #7
if you knew what it was you wouldn't advice those movements, that's dumb.
And if you knew that it gets worse over time, you would also know that you need to workout to prepare for it to get worse. If i come here for advice it's obvious what kinds of advice i want unless you've got a sub 100 iq. If there's someone who's done work with someone with neurological diseases before, then great.
"medical professionals" lol you're old. As i said, our whole family is doctors. this isn't about what doctors can do, we can dose medication, doctors doesn't learn about working out any more than doing general anatomy first year.
Again, thanks for nothing. There's obviously no one who's had clients with parkinsons here.
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12-18-2012, 02:41 PM #8No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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12-18-2012, 02:49 PM #9
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12-18-2012, 03:36 PM #10
My point is to get some some exercises or a program recommended for someone with parkinsons; i would think it's a given that he is already cleared to workout by a doctor. all i'm looking for is someone that might've had similar situations before. I'd like you to point out where i'm being stupid.
Grandpa posting over you, and yourself, are both dumb as rocks so i see my efforts are futile.
Thanks for the kind words though ironwill, don't die just yet - i'm sure you've got alot wisdom to give. lol.
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12-18-2012, 04:32 PM #11
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12-18-2012, 05:02 PM #12
It kinda starts at Post #1, but definitely hits its stride at Post #3. Post #7 really caps it off, but #10 is a great follow up, too. #12 is 'meh' just because it's so predictable, but I'm sure you'll be able to take stupid to some new levels around 3rd-4th gear.
To whit:
Clients? Who are these "clients" of which you speak? You must have this bodybuilding site confused w/ 1-800 Dial-A-Personal-Neurologist-Who's-Posting-At-Your-Beck-and-Call.com
HTH.
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12-18-2012, 05:07 PM #13
Youre not clever. you just typed sentences with no meaning, you come off as try hard and awkward, it's ok you belong here with the boys.. lol.
the circle jerk elitist attitude doesn't impress me, its childish and boring - parkinsons is common and youd expect PTs to be working with clients like that regularly, a neurologist doesn't have anything to do with this at all..
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