Nutrabolics Think Massive 3 month Challenge (pwicks83 vs jludwi)

**mer-der-ah** · 11-28-2012, 07:11 PM

Up in this thread, you'll find updates of the battle between pwicks83 and jludwi in a quest to get massive, over a 3 month period. You can also follow them individually with the link posted above their pic. Each contestant got a sweeeeeet package from us for the journey, helping them pack on lean mass and bust through plateaus. Can you dig it?

Here are our warriors.

pwicks83 > http://forum.bodybuilding.com/showth...hp?t=149733053

VERSUS

jludwi > http://forum.bodybuilding.com/showth...hp?t=149918373

Good luck!! Let the games begin!!

**jeezyreezy** · 11-28-2012, 09:34 PM

This is gonna be good!!

**pwicks83** · 11-29-2012, 04:09 AM

Sweeeeeet.

**yakuzastyle** · 11-29-2012, 07:11 AM

Do work Pete!

**rkillam** · 11-29-2012, 08:37 AM

In in innnnnn!

**pwicks83** · 11-29-2012, 11:33 AM

Originally Posted by yakuzastyle

Do work Pete!

And you know this mannnnnnn.

**jludwi** · 11-29-2012, 05:53 PM

yeahhhh buddy....looking forward to these 3 months!!!!

**jludwi** · 11-29-2012, 05:55 PM

when im done ill be looking like the boss, jayson wyner!!!

**mer-der-ah** · 11-29-2012, 08:01 PM

Originally Posted by jludwi

when im done ill be looking like the boss, jayson wyner!!!

he's def pretty beast and shredded

**pwicks83** · 11-30-2012, 06:00 AM

I posted a BB Press vid today in my log. Check it out every 1.

**jeezyreezy** · 12-03-2012, 11:23 AM

Almost 1 week in and this challenge is looking good!

**jeezyreezy** · 12-10-2012, 09:47 AM

Both pwicks83 and jludwi brought their A game during the first week of the Think Massive Challenge. Here some highlights...

pwicks83 http://forum.bodybuilding.com/showth...hp?t=149733053

jludwi http://forum.bodybuilding.com/showth...hp?t=149918373

Be sure to drop by their respective logs for all the action

**jludwi** · 12-10-2012, 10:39 AM

This has been my usual routine for workout days and loving it...

MassFusion right when I wake up..strawberry...no bloat or discomfort.

Then 45 minutes later I leave for the gym and I pop those lovely blue pills. One packet and 15 minutes later I'm hitting it hard.

Sip on anabolic state. Blue raspberry during my workout. Love the flavor n I love how this bcaa complex has HICA in it!!

Then during my shower I'm sipping on anabolic window!! Have chocolate flavor. Mixes well n it's like massfusion where I have no bloat or discomfort.

Ill post my chest n bicep workout in here and my log later today.

**pwicks83** · 12-11-2012, 03:56 AM

I love taking a scoop of swollen and then popping two pills of swollen b4 the gym. It gives me one hell of a pump and plenty of energy for my workout.

**jludwi** · 12-11-2012, 09:14 AM

killed chest and biceps yesterday!

bench press- 185 x 10, 195 x 8, 205 x5(4sets)
incline bench press- 175 x 8-10(4 sets)
dip machine- 190 x 8(4 sets)
cable flys across the chest- 32 lbs on each side x 12 (4 sets and slow controlled motion)
Cable flys incline bench- 32 lbs each side x 10 (4 sets and slow controlled motion)

DB curls- 40 x 10 (3 sets) 45 x 6 (3sets)
Straight bar curls on machine- 65 lbs on machine x 10 (4 sets slow controlled and squeezing at the top)
spider curls- 35 lbs with fat gripzx 8 (4 sets)

absolutely fried my arms and there was no need to do anymore. rest was short in between and arms were full.

i took 2 packets of the blue pills today and loved the pump n energy i had!! crazy strong, and did 25 minuntes of cardio on the bike just to keep the pump n heart rate up.

**jludwi** · 12-11-2012, 06:28 PM

today had to be speed up due to time.

super set everything together.

single arm pushdowns 22.5 lbs on the pulley x 10 (4 sets) -WITH- one arm rows 80 lbs x 8 (4 sets)
reverse sinlge arm pushdowns 22.5 x 8 (4 sets) -WITH- tbar rows with rope maxed the plates out x 12 (4sets)
rope pushdowns 65 lbs x 12 (4 sets) -WITH- bent over rows 185 x 10 (4sets)
weighted dip machine 180 x 12-15 (4sets) -WITH- straight arm pulldowns 67 on pulley station x 15 (4 sets)

ab circuit focusing on core n lower abs. feet elevated planks for 2 minutes and leg raises to exhaustion.

**pwicks83** · 12-12-2012, 04:19 AM

Had a great chest day and ready to hit up the shoulders later. I will get a couple pics after the workout.

Chest/Abs

BB Press 135 2x12 225 1x8 275 2x5 225 1x8

Incline BB Press 135 1x10 205 2x6 185 1x6 135 1x10

Pec Dec 280 4x10

Cable Cross Overs 180 4x10

DB Blows 50's 4xFailure

Ab Crunch Machine 140 5x15

Special Notes: Using the watermelon swollen with two pills of swollen. I really like the watermelon flavor. It's not to sweet at all and mixes great.

**pwicks83** · 12-13-2012, 06:01 AM

Shoulder/Ab Workout

Smith Machine Up Right Rows 135 2x10 155 3x8 (vid)

Seated Military Press 135 2x8 155 3x6-8

Ground Base High Pulls 180 2x15 270 1x12 360 3x10

Iso Lateral Behind Neck Press 180 4x8
Super Set With
Up Right Rows With 45lb plate till failure

Shoulder Press Machine 150 4x8

Ab Crunch Machine 140 10x15

Special Notes: Traps felt blown up once again. Still enjoying the watermelon Swollen mixed with 2 pills of Swollen.

**mharrislove** · 12-13-2012, 06:17 AM

Originally Posted by pwicks83

yeah buddy

Good work, bro!

**pwicks83** · 12-13-2012, 07:49 AM

from yesterday

**jeezyreezy** · 12-13-2012, 09:14 AM

Originally Posted by pwicks83

Special Notes: Traps felt blown up once again. Still enjoying the watermelon Swollen mixed with 2 pills of Swollen.[/center]

That's great to hear!

Looking good in that new vid and update pic.

**pwicks83** · 12-13-2012, 10:41 AM

Originally Posted by jeezyreezy

That's great to hear!

Looking good in that new vid and update pic.

Thanks J. The best part is, is that were still only in month one. Gains will be made bro.....

**Tannerus4** · 12-13-2012, 11:30 AM

Subbed

**pwicks83** · 12-13-2012, 11:32 AM

Originally Posted by Tannerus4

Subbed

Theres my girl.

**jeezyreezy** · 12-13-2012, 05:36 PM

Originally Posted by pwicks83

Thanks J. The best part is, is that were still only in month one. Gains will be made bro.....

No kidding! You guys are just ramping up

**mindyk** · 12-13-2012, 10:50 PM

AWESOME Work everyone!!! This contest is looking great!! Keep up the work!!

**mer-der-ah** · 12-14-2012, 02:36 AM

SUMASHIIIIIIIIIIING PROGURESU!

**pwicks83** · 12-14-2012, 04:20 AM

Originally Posted by jeezyreezy

No kidding! You guys are just ramping up

I'm love this comp, it makes me want to go to the gym every day.

Originally Posted by mindyk

AWESOME Work everyone!!! This contest is looking great!! Keep up the work!!

Love the avi pic.

Originally Posted by mer-der-ah

SUMASHIIIIIIIIIIING PROGURESU!

that's right bro.

**jeezyreezy** · 12-14-2012, 08:56 PM

You bro's getting in some heavy lifts this weekend?

**jludwi** · 12-15-2012, 06:37 PM

Originally Posted by jeezyreezy

You bro's getting in some heavy lifts this weekend?

absolutely!!!
usual saturday!!! destroy body with the massive compound day!!!

bench press 185 x 8-12 (5 sets)
low bar rows max the machine out x 15 (5 sets)
bench press 205 x 4-6 (5 sets)
tbar rows max the machine out x 20 (5 sets)

military press 130 x 8-10 (5 sets)
straight arm fat gripz curls 35lbs x 10 (5 sets)
behind the neck press 105 x 8-10 (5 sets)

body weight dips x 12 (5 sets)
straight arm fat gripz curls 35lbs x 10 (5 sets)
dip machine 190 lbs x 8 (5 sets)

absolutely dead!!!! did this early afternoon and now I'm exhausted and dead!!

took an extra serving of anabolic window in the day!!

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Nutrabolics Think Massive 3 month Challenge (pwicks83 vs jludwi)

MassFusion+ swollen+anabolic state+ anabolic window

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