Swooooooole as crap!
Been lurking in here. Glad to see good discussion between taller bb'ers as I'm 6"2 myself.
Your doing an NPC show in November? Gonna try for an IFBB eventually?
Keep crushing it man.
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04-16-2013, 08:40 AM #301
- Join Date: Feb 2009
- Location: Stephens City, Virginia, United States
- Age: 33
- Posts: 3,864
- Rep Power: 11557
Six Star Pro Nutrition Lead Rep
http://www.bodybuilding.com/store/six-star-pro/six-star-pro.htm
B.S Exercise Science
ACSM Health Fitness Specialist Certified
www.trainwithcole.com -> Physique Transformation Coaching
YouTube: trainwithcole
IG: @coledreyer
Twitter: @ColeD117
Snap Chat: coledreyer117
"And we know that all things work together for good to them that love God, to them who are the called according to his purpose." Romans 8:28
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04-17-2013, 07:33 AM #302
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04-22-2013, 12:23 PM #303
What an amazing weekend, i'm still in awe. Not often does someone get to meet their role model or someone that they admire. Met Ronnie this weekend, talked, chilled on his tour bus, etc.
The best experience was when Ron and Shawn Rhoden came to the Ill Pump You Up booth to sign autographs and take pictures. My wife waiting in line and finally got to the front. She asked Ron "Can you take a pic with me and my husband?" Ron turned to me and asked "This your wife?" I reponded "Yes sir" He laughed, turned to my wife and asked her "Why did you wait in line?" She being smiling as shakeing her head and said "I thought it was what i was suppose to do?" Ron laughed and turned to me and asked "Why did she wait in line?" I responded "We didn't want to skip anyone" Ron said "We family, she coulda stepped in for a pic."
Then my wife asked Pete (Owner of IPYU) to take the pic. She gave him my phone and as Pete was getting ready to take the pic Ron starts to talk to me.
Ron: Who is that on your phone? Is that you?
Me: Yes sir
After Pete took the pic Ron reached for the phone to look at my pic.
Ron: You won that show right?
Me: No sir, i have to get bigger. That pic was from last year May. Shawn Ray stated at Nationals that i was too thin.
Ron: How much did you weigh in this pic?
Me: 250 maybe 252
Ron: How much are you now?
Me: 316
Ron: Oh you will get it, you will get it
Me: Thanks!
He handed me my phone and went back to working.Emeka "The MenAce" Okammor - All American EFX Rep
Phil. 4:13
********: www.********.com/AllAmericanEFX
Twitter: @AllAmericanEFX
Instagram: @AAEFX
http://www.aaefx.com
My comments do not necessarily reflect the opinions of All American EFX and they are my own.
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04-22-2013, 12:34 PM #304
- Join Date: Apr 2012
- Location: Twickenham, United Kingdom (Great Britain)
- Posts: 1,647
- Rep Power: 500
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04-22-2013, 12:35 PM #305
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04-23-2013, 08:08 AM #306
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04-23-2013, 09:13 AM #307
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04-23-2013, 09:22 AM #308
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04-25-2013, 08:15 AM #309
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04-26-2013, 07:30 AM #310
Having to get over the hump of my new diet adjustments. Dropped 87g of carbs and threw out one meal and i have been feeling a little jet lagged since. Still moving good weight, so it's all good!
Emeka "The MenAce" Okammor - All American EFX Rep
Phil. 4:13
********: www.********.com/AllAmericanEFX
Twitter: @AllAmericanEFX
Instagram: @AAEFX
http://www.aaefx.com
My comments do not necessarily reflect the opinions of All American EFX and they are my own.
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04-26-2013, 07:47 AM #311
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