Will protein powder still be released slowly if its mixed with fully skimmmed 0% fat milk??? or does it have to be mixed with semi skimmed or full fat milk?? If im right, the fats obsorb the protein then release it slowly right???
|
-
04-06-2012, 01:12 AM #1
-
04-06-2012, 01:38 AM #2
-
04-06-2012, 01:41 AM #3
Well what an idiot you are. You obviously dont know the difference between mixing protein with water or milk. Mixing with water is instant release and mixing with milk is slow release (to be taken before you go bed) so that the protein slowly released through the night where your not getting any intake.
-
04-06-2012, 01:47 AM #4
- Join Date: Nov 2011
- Location: United Kingdom (Great Britain)
- Age: 55
- Posts: 2,132
- Rep Power: 2584
I'm an idiot?
Hang on whilst I hold this up for you:
*mirror*
Dude. As far as questions go, yours is up there with the dumbest I've seen on this site. Do you really think that the liquid you're mixing your powder in is going to make that much of a difference? Yeah, sure. Mix it with milk when you go to bed. When you wake up you'll be like Arnie.
-
-
04-06-2012, 01:50 AM #5
- Join Date: Sep 2010
- Location: New York, New York, United States
- Posts: 52,345
- Rep Power: 323442
You clearly lack even a basic understand of nutrition and thus I urge you to read the stickies, starting with:
http://forum.bodybuilding.com/showth...hp?t=136691851
-
04-06-2012, 02:00 AM #6
-
04-06-2012, 02:03 AM #7
http://www.calciumcaseinate.co.uk/sl...efore-bed.aspx
so youve never heard of instant release proteins and slow release ones???? prob why ive been training for 6 years and 220lb 7% bf twat.
-
04-06-2012, 02:05 AM #8
-
-
04-06-2012, 02:06 AM #9
-
04-06-2012, 02:07 AM #10
-
04-06-2012, 02:08 AM #11
-
04-06-2012, 02:10 AM #12
-
-
04-06-2012, 02:12 AM #13
-
04-06-2012, 02:30 AM #14
Similar Threads
-
Need help in selecting a slow release protein
By theatrics_ in forum SupplementsReplies: 19Last Post: 10-01-2009, 05:09 AM -
Slow-release vs. whey/milk
By cbs in forum SupplementsReplies: 4Last Post: 11-06-2007, 07:27 PM -
Sustained release protein with best amino complex?
By adfinder23 in forum SupplementsReplies: 17Last Post: 01-17-2007, 12:36 AM -
Slow-Release Protein- Is it legit?
By Joe9997m in forum SupplementsReplies: 10Last Post: 12-04-2004, 07:10 PM
Bookmarks