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Results 1 to 30 of 262
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01-30-2012, 03:44 PM #1
Never again will I criticize crossfit.... this video does it much better
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01-30-2012, 03:46 PM #2Good day Felicia
- Join Date: Mar 2011
- Location: United Kingdom (Great Britain)
- Posts: 38,925
- Rep Power: 1592464
wtf did i just watch
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01-30-2012, 03:47 PM #3Brostradamus
- Join Date: Nov 2007
- Age: 37
- Posts: 15,950
- Rep Power: 8455
probability of injury: 82%
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01-30-2012, 03:47 PM #4Registered User
- Join Date: Dec 2010
- Age: 34
- Posts: 1,535
- Rep Power: 0
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01-30-2012, 03:47 PM #5Registered User
- Join Date: Mar 2006
- Location: United States
- Posts: 297
- Rep Power: 377
Liable to snap some chit up!
Current lifts
Deadlifts: 320x1 (stagnant for awhile)
Squats: 315x1
Bench Press: DBs 90x5
Seated Shoulder Press: DBs 70x5
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01-30-2012, 03:47 PM #6Up the punx!
- Join Date: Feb 2007
- Location: United States
- Age: 36
- Posts: 11,279
- Rep Power: 10766
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01-30-2012, 03:47 PM #7Banned
- Join Date: Dec 2009
- Location: United States
- Posts: 2,268
- Rep Power: 0
rofl crossfit...
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01-30-2012, 03:48 PM #8Registered User
- Join Date: Dec 2011
- Location: Canada City, Canada
- Age: 35
- Posts: 15,337
- Rep Power: 4541
the potential for laughter inducing injury is high
Manifest Density
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01-30-2012, 03:48 PM #9i neg back
- Join Date: Mar 2011
- Age: 36
- Posts: 568
- Rep Power: 0
In case someone hasn't seen it yet:
I rep back every time, all the time, 100% of the time (but only when you ask)
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01-30-2012, 03:48 PM #10One Of Our Top Posters!
- Join Date: Nov 2009
- Posts: 35,002
- Rep Power: 34568
In before crossfitters ready to defend new exercise
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01-30-2012, 03:49 PM #11Kobe The GOATBE
- Join Date: Apr 2009
- Location: Oklahoma City, Oklahoma, United States
- Posts: 63,142
- Rep Power: 179845
"ERMUHGAWD Crew"
"ERMUHGAW LOL...."
"Oh you, ERMUHGAWD!"
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01-30-2012, 03:49 PM #12Registered User
- Join Date: Jan 2011
- Posts: 7,813
- Rep Power: 18712
Hey will you toss me that barbell?
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01-30-2012, 03:50 PM #13Registered User
- Join Date: May 2011
- Age: 35
- Posts: 406
- Rep Power: 450
did that really occur?
there's a 99.9% chance that I can jump higher than you.
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01-30-2012, 03:50 PM #14Banned
- Join Date: Aug 2011
- Location: Canada
- Age: 30
- Posts: 3,709
- Rep Power: 0
i dont even..
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01-30-2012, 03:51 PM #15C-A-N-E-S CANES!
- Join Date: Jul 2007
- Location: Atlanta, Georgia, United States
- Posts: 9,112
- Rep Power: 5374
this is safe.
Miami Hurricanes
***Georgia Crew***
Swedish/Cuban Crew.....only member
Hair of the Gods Crew
I found that if you have a goal, you might not reach it. But if you don't have one, then you are never disappointed. And I gotta tell ya, it feels phenomenal.
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01-30-2012, 03:51 PM #16Registered User
- Join Date: Jan 2009
- Posts: 4,074
- Rep Power: 2178
wat the **** at the grip on the cleans.....
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01-30-2012, 03:52 PM #17Bugeye
- Join Date: Mar 2009
- Location: Ohio, United States
- Age: 33
- Posts: 9,811
- Rep Power: 3894
I don't think I've ever laughed harder in my lifeOriginally Posted by TiMeterMedKreft
Cavs / Browns / Buckeyes / Indians
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01-30-2012, 03:52 PM #18Fearless
- Join Date: Nov 2005
- Location: Canada
- Age: 37
- Posts: 6,389
- Rep Power: 49167
I use this same technique when i dumbbell shoulder press....problem?
Race: White
"The worst thing I can be is the same as everybody else. I hate that." - Arnold Schwarzenegger
Blue Jays / Steelers
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01-30-2012, 03:52 PM #19BroScientologist
- Join Date: Jul 2010
- Location: United States
- Posts: 1,938
- Rep Power: 1170
not a single phuck was given that day
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01-30-2012, 03:53 PM #20Registered User
- Join Date: May 2011
- Age: 35
- Posts: 406
- Rep Power: 450
oh...Originally Posted by TiMeterMedKreft
my....
god........there's a 99.9% chance that I can jump higher than you.
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01-30-2012, 03:54 PM #21Banned
- Join Date: Jan 2012
- Location: Sydney, Australia
- Age: 32
- Posts: 361
- Rep Power: 0
saying something positive about crossfit on the misc...make it less obvious the next time you troll plzOriginally Posted by Supremum
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01-30-2012, 03:55 PM #22
Holy shyt what a dumb fuking exercise. If your partner throws the bar too far out infront, goodnight sweet back lol
I REP HELPFUL POSTS
"Somewhere he is out there training while I'm not. One day when we meet, he will win."
"I put in work and its all for the kids, but these cats done forgot what work is"
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01-30-2012, 03:55 PM #23[300 Spartan Crew]
- Join Date: Apr 2011
- Age: 40
- Posts: 1,234
- Rep Power: 820
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01-30-2012, 03:55 PM #24Registered User
- Join Date: Nov 2011
- Location: United States
- Posts: 505
- Rep Power: 213
Lmfao at 45lb looking plates being 5lbs each
And the plates are 15lbs in OP's vid
And the bar is 15
Strong pussies.Current/Goal (1 Rep Max)
Bench: 355/350 (Surpassed!)
Squat: 585/650
Deadlift: 600/550 (Surpassed!)
Need to meet goal by July, of 2013.
Mass > Aesthetics
Ron Paul 2012
Future Entrepreneur.
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01-30-2012, 03:56 PM #25Registered User
- Join Date: Jan 2012
- Age: 34
- Posts: 389
- Rep Power: 201
wow whats next squating on a tight rope
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01-30-2012, 03:57 PM #26Misc Married Brah
- Join Date: Jul 2010
- Location: Rhode Island, United States
- Age: 44
- Posts: 3,035
- Rep Power: 22610
Originally Posted by jorairdan
this is actually a legit lift .. forgot the name thoughHAPPILY MARRIED/LOVE MY WIFE CREW CHECKING IN..come at me, misc virgin, forever alone, woman haters.. enjoy the lonely life..
Alpha Beard Crew forever...
Should be clean shaven, but wife won't let me crew
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01-30-2012, 03:58 PM #27Banned
- Join Date: Apr 2009
- Location: New Jersey, United States
- Age: 30
- Posts: 1,266
- Rep Power: 0
I was thinking the same thing. Brb struggling to clean/lift 40 pounds and using horrible formOriginally Posted by LibertarianMass
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01-30-2012, 03:58 PM #28hahhahahhahaOriginally Posted by TiMeterMedKreft
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01-30-2012, 03:58 PM #29Registered User
- Join Date: Nov 2011
- Age: 42
- Posts: 122
- Rep Power: 235
Waited patiently for injury....
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01-30-2012, 03:59 PM #30Registered User
- Join Date: Oct 2009
- Location: United States
- Age: 31
- Posts: 1,949
- Rep Power: 1706
First time I actually LOL'ed at a crossfit video.
RIP Zyzz. Get ripped or die mirin.
ΦΣΚ PSK all Day.
*Always picks 4 crew*
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