I am going to start looking into getting a gym membership again...working out at home just isn't cutting it.Originally Posted by LithiuM23
Morning becca, how's it going?Originally Posted by Beccag23
|
|
Results 2,071 to 2,100 of 5787
-
07-06-2012, 04:56 AM #2071Beast mode activate!
- Join Date: Dec 2010
- Location: Moncton, New Brunswick, Canada
- Posts: 1,315
- Rep Power: 1429
L.E.O.
***Canadian Crew***
-
07-06-2012, 05:33 AM #2072Registered User
- Join Date: Sep 2008
- Location: Saint John, New Brunswick, Canada
- Age: 40
- Posts: 994
- Rep Power: 945
Can't complain! Couple of days off coming up since I've got family flying into town tomorrow, actually making friends at the gym and bulking for another 5 weeks while all the other girls on the team are starting to diet. Life is good!Originally Posted by Riggs75
How about you?!Seriously?! I have a blog?!
Ihearteggs.wordpress.com
-
-
07-06-2012, 05:39 AM #2073Beast mode activate!
- Join Date: Dec 2010
- Location: Moncton, New Brunswick, Canada
- Posts: 1,315
- Rep Power: 1429
Doing ok, trying go get back into a "normal" routine again now that I'm back at work...miss being home with the kiddos but its actually more relaxing here at work than at home right now lol. Getting back on track with the diet and training has been one good thing about getting back to work though. Other than that, everything's pretty much the same.Originally Posted by Beccag23
L.E.O.
***Canadian Crew***
-
07-06-2012, 06:12 AM #2074Beard Game Stronk
- Join Date: Dec 2010
- Location: QC, Canada
- Posts: 13,604
- Rep Power: 50948
Morning everyone
Proud member of Team Ogre
-----> Come join me in my log on bb.com!: http://forum.bodybuilding.com/showthread.php?t=150246533
Currently running: Wade's program
Currently reading: Nothing. Suggest something for me to digest with my eyes
Currently playing: Clicker Heroes and Diablo 3
-
07-06-2012, 11:06 AM #2075Beast mode activate!
- Join Date: Dec 2010
- Location: Moncton, New Brunswick, Canada
- Posts: 1,315
- Rep Power: 1429
Wonderin' if this here thread is dead?
L.E.O.
***Canadian Crew***
-
07-06-2012, 11:55 AM #2076No WK.
- Join Date: Sep 2010
- Location: Vancouver, BC, Canada
- Age: 33
- Posts: 999
- Rep Power: 2666
Hey everyone in BC! Check out this contest I'm running below to win tickets to Nutrabolics 10 yr anni party in Aug.
http://forum.bodybuilding.com/showth...#post910233373ANS Performance Brand Developement Mgr & Athlete
Follow @RkThinkFit
RED MONKEY HATS >>> www.redmonkeylifestyle.com/#_a_Rachel
-
-
07-06-2012, 01:05 PM #2077Registered User
- Join Date: Nov 2007
- Location: BC, Canada
- Age: 35
- Posts: 14,546
- Rep Power: 19510
sunny in vancouver, aaaaaaaamen!
Workout Log
http://forum.bodybuilding.com/showthread.php?t=113026551
"If you don't climb the mountain, you can't see the view"
-
07-06-2012, 08:09 PM #2078Registered User
- Join Date: Jun 2010
- Location: Alberta, Canada
- Age: 41
- Posts: 2,050
- Rep Power: 4516
BAM! 198lbs DUN DUN DUN Only 30 more lbs to go and I should be pretty close to single digit bodyfat and I can start working on building muscle again. Dont think I'll be beach ready this year though maybe next year. Sucks too cause we are about to ge hit with a heatwave.
You may delay, but time will not.
Nothing is so fatiguing as the eternal hanging on of an uncompleted task.
Don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work.
Yesterday is a cancelled cheque. Tomorrow is a promissory note. Today is the only cash you have, so spend it wisely.
If you do give up though just think. The sooner I fall behind, the more time I have to catch up.
-
07-06-2012, 09:01 PM #2079Old Man Yelling at Cloud
- Join Date: Jan 2010
- Posts: 39,121
- Rep Power: 294175
Originally Posted by Riggs75
Insta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
-
07-07-2012, 12:28 PM #2080Beast mode activate!
- Join Date: Dec 2010
- Location: Moncton, New Brunswick, Canada
- Posts: 1,315
- Rep Power: 1429
I'm at work, can't see what you posted lol.Originally Posted by -=FLEX=-
Hey all, hope your weekends are going well...L.E.O.
***Canadian Crew***
-
-
07-08-2012, 09:03 PM #2081Registered User
- Join Date: Jun 2010
- Location: Alberta, Canada
- Age: 41
- Posts: 2,050
- Rep Power: 4516
Hope everyone had a good weekend. Tans working out nicely for me. Started wearing some of my skinny shirts I had burried in the closet, feels good.
Watch out I'm commin for ya.Originally Posted by B-Neva
You may delay, but time will not.
Nothing is so fatiguing as the eternal hanging on of an uncompleted task.
Don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work.
Yesterday is a cancelled cheque. Tomorrow is a promissory note. Today is the only cash you have, so spend it wisely.
If you do give up though just think. The sooner I fall behind, the more time I have to catch up.
-
07-09-2012, 03:21 AM #2082Kid Beast
- Join Date: Sep 2010
- Location: BC, Canada
- Age: 35
- Posts: 1,958
- Rep Power: 1392
Morning everyone!
Bench Max: 380 lbs
Deadlift Max: 505 lbs x2
Squat Max: 365 lbs
Incline Bar Max: 350 lbs x1
"I may not be there yet, but I'm closer than I was yesterday!"
-
07-09-2012, 12:54 PM #2083Registered User
- Join Date: Jan 2007
- Location: Alberta, Canada
- Posts: 1,388
- Rep Power: 1138
Afternoon fellow Canucks.
Small Timid Boy
***Canadian Crew***
*** Misc CIGAR Crew ***
-
07-09-2012, 01:14 PM #2084Registered User
- Join Date: Jul 2011
- Posts: 4,470
- Rep Power: 45803
never even knew about this thread! any guys from Ottawa?
-
-
07-09-2012, 02:35 PM #2085Beast mode activate!
- Join Date: Dec 2010
- Location: Moncton, New Brunswick, Canada
- Posts: 1,315
- Rep Power: 1429
Evening all, just got into work for my last night shift of the week...how's everyone?
L.E.O.
***Canadian Crew***
-
07-09-2012, 04:37 PM #2086Registered User
- Join Date: Jun 2010
- Location: Alberta, Canada
- Age: 41
- Posts: 2,050
- Rep Power: 4516
Pretty good, just got back from the beach. Lovely 32°C here. Yay vacation time!Originally Posted by Riggs75
You may delay, but time will not.
Nothing is so fatiguing as the eternal hanging on of an uncompleted task.
Don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work.
Yesterday is a cancelled cheque. Tomorrow is a promissory note. Today is the only cash you have, so spend it wisely.
If you do give up though just think. The sooner I fall behind, the more time I have to catch up.
-
07-09-2012, 04:41 PM #2087Beast mode activate!
- Join Date: Dec 2010
- Location: Moncton, New Brunswick, Canada
- Posts: 1,315
- Rep Power: 1429
Sounds nice, i'm off for 5 days starting tomorrow morning (barring any OT I might pick up), can't wait though. What did you do for your cut Jet, I'm very jelly...got to get my act together but summer/bbq time is sooo hard for me lolOriginally Posted by jetlynk
L.E.O.
***Canadian Crew***
-
07-09-2012, 11:49 PM #2088Registered User
- Join Date: Jun 2010
- Location: Alberta, Canada
- Age: 41
- Posts: 2,050
- Rep Power: 4516
I hear ya man. Neighbours were BBQing today, got so hungry. For my cut I cut out alot of carbs.Originally Posted by Riggs75
Sunday I did a 4 mile run had high fiber cereal for breakfast, lean meat for lunch and diner with a big salad with an hour bike ride in the evening.
Monday did weights in morning with a protien shake for breakfast followed by lean meat for lunch and diner with a big salad with an hour bike ride in the evening and 15 mins of abs.
Tuesday did plyometrics in the morning high fiber cereal for breakfast, lean meat for lunch and diner with a big salad 4 mile run in the evening.
Wendsay did weights protien shake for breakfast followed by lean meat for lunch and diner with a big salad with an hour bike ride in the evening and 15 mins of abs.
Thursday did 4 mile run in the morning high fiber cereal for breakfast, lean meat for lunch and diner with a big salad 1 hour bike ride in the evening.
Friday did legs in the morning protien shake for breakfast then for rest of day ate what ever the hell I wanted. (I love this day BTW)
Saturday had high fiber cereal and lots of coffee because of fridays bindging then once I feel lighter I do an hour of kick boxing lean meat for lunch and diner with a big salad and a hour long bike ride in the evening.
The bigest thing of all though was just stinking with it especially on those days were you just dont feel up to it. These past few days were tough for me since I'm on vacation but I know I'll regret it later if I dont do my workouts. I'm also fearful of falling into my slump again if I don't keep it up. It's a long rood but the end of the journey is well worth it.You may delay, but time will not.
Nothing is so fatiguing as the eternal hanging on of an uncompleted task.
Don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work.
Yesterday is a cancelled cheque. Tomorrow is a promissory note. Today is the only cash you have, so spend it wisely.
If you do give up though just think. The sooner I fall behind, the more time I have to catch up.
-
-
07-11-2012, 10:45 AM #2089Registered User
- Join Date: Jun 2010
- Location: Alberta, Canada
- Age: 41
- Posts: 2,050
- Rep Power: 4516
Everyone must be out enjoying their summer.
You may delay, but time will not.
Nothing is so fatiguing as the eternal hanging on of an uncompleted task.
Don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work.
Yesterday is a cancelled cheque. Tomorrow is a promissory note. Today is the only cash you have, so spend it wisely.
If you do give up though just think. The sooner I fall behind, the more time I have to catch up.
-
07-11-2012, 10:56 AM #2090Old Man Yelling at Cloud
- Join Date: Jan 2010
- Posts: 39,121
- Rep Power: 294175
or at werk.....Originally Posted by jetlynk
But I am on vacation for two weeks startign Friday @ 5:00pm
Insta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
-
07-11-2012, 12:18 PM #2091Registered User
- Join Date: Dec 2011
- Location: State / Province, Canada
- Posts: 496
- Rep Power: 18254
New to the forums! It's a measly 32 out there today in MB! Staying cool on the day off inside! How's everyone doing, finding this website is awesome for motivation!
6'3 197lbs
Anyone good at BF estimates? What am I?
-
07-11-2012, 09:24 PM #2092Registered User
- Join Date: Jun 2010
- Location: Alberta, Canada
- Age: 41
- Posts: 2,050
- Rep Power: 4516
Back to work for me tomorrow, staring a new course for work. Not looking forward to sitting in a classroom again over the summer.Originally Posted by -=FLEX=-
or at werk.....
But I am on vacation for two weeks startign Friday @ 5:00pm
I'm not very good with it but judging by your AVI Id say your about a 9 or 10. Theres a section in the Losing Fat section of the forums that is quite good at it, heres the link. http://forum.bodybuilding.com/showth...hp?t=122681961Originally Posted by oldunclehue
And welcome to the thread.You may delay, but time will not.
Nothing is so fatiguing as the eternal hanging on of an uncompleted task.
Don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work.
Yesterday is a cancelled cheque. Tomorrow is a promissory note. Today is the only cash you have, so spend it wisely.
If you do give up though just think. The sooner I fall behind, the more time I have to catch up.
-
-
07-11-2012, 09:45 PM #2093RH bro specialist
- Join Date: Jan 2012
- Location: BC, Canada
- Age: 44
- Posts: 15,632
- Rep Power: 93459
Morning doctor houseOriginally Posted by MatTheCur
Morning everyone
*LEO crew*
*Alpha crew*
*Conservative crew*
*No Ma'am crew*
*Electric Guitar crew*
**always listen to your gut instinct**
~if you want prince charming, you better be a princess~
-
07-12-2012, 06:25 AM #2094Registered User
- Join Date: Dec 2011
- Location: State / Province, Canada
- Posts: 496
- Rep Power: 18254
Morning all, holidays start today, camping, gym, and rodeoing! Enjoy the day!!
-
07-12-2012, 10:24 AM #2095Registered User
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5156
Originally Posted by jetlynk
I'z was literally down and out for 2 daysOriginally Posted by -=FLEX=-
or at werk.....
But I am on vacation for two weeks startign Friday @ 5:00pm. I felt like my entire body was pumping lead through it and slept and slept and slept. Finally decided to cut back on some of my hours at the part time job, I think exhaustion finally found me and it is scary.
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
-
07-12-2012, 10:32 AM #2096Old Man Yelling at Cloud
- Join Date: Jan 2010
- Posts: 39,121
- Rep Power: 294175
Hope you're feeling beetter now.Originally Posted by sglgirl
I'z was literally down and out for 2 days. I felt like my entire body was pumping lead through it and slept and slept and slept. Finally decided to cut back on some of my hours at the part time job, I think exhaustion finally found me and it is scary.Insta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
-
-
07-12-2012, 07:08 PM #2097Registered User
- Join Date: Dec 2011
- Location: State / Province, Canada
- Posts: 496
- Rep Power: 18254
Hope everyone's day went great! Early morning with the son, oatmeal and powder! Followed by setting up the camper, then gym(chest and back). Then hike and a beer at the fire!
Have a great Friday!
Hard lift? Lift harder!!
-
07-14-2012, 03:56 PM #2098Kid Beast
- Join Date: Sep 2010
- Location: BC, Canada
- Age: 35
- Posts: 1,958
- Rep Power: 1392
Evenin all. I just had some homeade extra lean hamburgers on the george foreman with sweet corn relish and whole grain buns. Talk about delicious.
Can't wait to hit the gym tomorrow too, haven't been there much lately because I strained my back last week
Also, my mother finally convinced me to try weight watchers. Anyone have any experience with it??Bench Max: 380 lbs
Deadlift Max: 505 lbs x2
Squat Max: 365 lbs
Incline Bar Max: 350 lbs x1
"I may not be there yet, but I'm closer than I was yesterday!"
-
07-14-2012, 04:02 PM #2099Registered User
- Join Date: Jun 2010
- Location: Alberta, Canada
- Age: 41
- Posts: 2,050
- Rep Power: 4516
Just had hamburgers myself on my george forman grill lol, no bun though. Havn't tried weight watchers myself so can't really speak from experience from it. Seems like a waste of money to me though. But if you have problems regulating yuor food yourself I suppose it might work.Originally Posted by LithiuM23
Evenin all. I just had some homeade extra lean hamburgers on the george foreman with sweet corn relish and whole grain buns. Talk about delicious.
Can't wait to hit the gym tomorrow too, haven't been there much lately because I strained my back last week
Also, my mother finally convinced me to try weight watchers. Anyone have any experience with it??You may delay, but time will not.
Nothing is so fatiguing as the eternal hanging on of an uncompleted task.
Don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work.
Yesterday is a cancelled cheque. Tomorrow is a promissory note. Today is the only cash you have, so spend it wisely.
If you do give up though just think. The sooner I fall behind, the more time I have to catch up.
-
07-14-2012, 04:10 PM #2100Kid Beast
- Join Date: Sep 2010
- Location: BC, Canada
- Age: 35
- Posts: 1,958
- Rep Power: 1392
Not doing the meetings and mom gave me all the stuff I need to do it, so it's not costing me anything. I figured it might be worth a shot to try something different.Originally Posted by jetlynk
Bench Max: 380 lbs
Deadlift Max: 505 lbs x2
Squat Max: 365 lbs
Incline Bar Max: 350 lbs x1
"I may not be there yet, but I'm closer than I was yesterday!"
Bookmarks