Who is the pound for pound strongest here? Post your Wilks total!

**str8flexed** · 08-09-2011, 01:24 PM

463.923

**isaku900** · 08-09-2011, 02:02 PM

Originally Posted by scarboro

just played around with the calculator and it seems wilks really doesnt change much as bodyweight gets dramatically low, it seems to favor being big and strong in all 3 lifts

wilks is said (often by skinny people) to favor heavier lifters. There is another formula (schwartz) used by some multiply feds that is said to favor skinnier lifters. there is also an average formula that uses both schwartz and wilks (glossbrenner) that is used by nearly no one that is supposed to not favor either....but doesn't really work that well (hence its lack of acceptance).

either way, bodyweight doesn't affect relative strength nearly as much as its claimed to on bb.com.

**NewbieX2** · 08-09-2011, 02:16 PM

360 wilks with 365/315/500 @180. *Retesting maxes at the end of my bulk at 190...hopefully I'm a bit stronger.

**Diana Meeque** · 08-09-2011, 02:22 PM

423 wilks with 1354 @ 173.8...long way to go after seeing the bb.com beast's wilks scores

**Wilsonator** · 08-09-2011, 02:24 PM

205lbs with 1230lbs total=

350.473

**BombDonald** · 08-10-2011, 05:32 AM

Originally Posted by BombDonald

485/341/573, 194 bodyweight for a 408 at my last meet.

Should have about a 430 this Saturday.

Decided I want to lift at 181, could be going for a 450 Wilks.

**theduffman** · 08-10-2011, 06:03 AM

bodyweight 113.43 kg, total (conservative estimate because haven't maxed out in a while) 533 kg, wilks 310.89 meh

**phillyfreak7** · 08-10-2011, 07:10 AM

Wilks Value: 344.854

Squat: 365
Bench: 270
Deadlift: 435
Total: 1070
Bodyweight: 166

**theanimal1994** · 08-10-2011, 10:22 AM

Originally Posted by Lopez27

Rules:
-All lifts raw, except for a belt.
-Must be the weight you have lifted for 1 rep max. No prediction-based numbers.

The Lifts:
-Squat: Full range of motion, breaking parallel.
-Bench: Full range of motion, no half or quarters.
-Deadlift: No straps.

Calculate your Wilks total here:
Just select your gender, select your body weight, enter your total from the 3 lifts, and calculate.

http://www.marylandpowerlifting.com/wilks.asp

Bench - 145 kilo squat - 185 kilo deadlift 240 kilo body weight 90.4 kilo wilks total = 455.445

**JeremyHamilton** · 08-10-2011, 10:38 AM

Originally Posted by theanimal1994

Bench - 145 kilo squat - 185 kilo deadlift 240 kilo body weight 90.4 kilo wilks total = 455.445

Try again, there's no way that total gives you that wilks.

**isaku900** · 08-10-2011, 10:43 AM

Originally Posted by theanimal1994

Bench - 145 kilo squat - 185 kilo deadlift 240 kilo body weight 90.4 kilo wilks total = 455.445

how come people get this wrong so often?

145+185+240=570kg total @ 90.4kg bodyweight = 363.0687 wilks. you're off by 92 points.

**str8flexed** · 08-10-2011, 11:04 AM

Originally Posted by isaku900

how come people get this wrong so often?

145+185+240=570kg total @ 90.4kg bodyweight = 363.0687 wilks. you're off by 92 points.

Damn! Wilks police in the hizzy lol

**dtaps24** · 08-10-2011, 11:20 AM

How are people messing this up? Serious question. Also, why isn't anybody missing low? I think I could put up a Wilks around 395 right now @ 1400 @ 210, but for purposes of this thread my Wilks is 550

**JeremyHamilton** · 08-10-2011, 12:50 PM

Originally Posted by str8flexed

Damn! Wilks police in the hizzy lol

LOL I was thinking that when I wrote it. I don't know why it gets messed up all of the time though. Just have to put in your numbers.

**Incensed** · 08-10-2011, 12:51 PM

398.03

**lhprop1** · 08-10-2011, 01:29 PM

I don't know how it measures on the Wilks formula because I'm not a powerlifter, but I'm probably the strongest person of all on here. Why, just this morning I lifted a 2 ton floor jack and pressed it overhead just wearing jeans and a t shirt. No warm up, either.

**andom** · 08-10-2011, 05:47 PM

391 = 405 sq 265 bp 540 dl

**brentwillisbgw** · 08-10-2011, 06:23 PM

Originally Posted by lhprop1

I don't know how it measures on the Wilks formula because I'm not a powerlifter, but I'm probably the strongest person of all on here. Why, just this morning I lifted a 2 ton floor jack and pressed it overhead just wearing jeans and a t shirt. No warm up, either.

Nice denim squat suit you cheater. Do it raw and then talk to me.

**TomMutaffis** · 08-11-2011, 04:20 AM

Are we only talking about powerlifting? I thought that the OP was planning to compete in strongman...

**ScottishMark** · 08-11-2011, 05:48 AM

313.

150kg squat.
180kg pull.
110kg bench.

@ 75.2kg.

**arian11** · 08-11-2011, 08:04 AM

Jeez, alot of strong guys on these forums. I got alot of work to do. I'm gonna break a 300 wilks this october. Then I got to get started on getting up to 400.

**boathead** · 08-11-2011, 03:17 PM

342. but i'm old.

squat 355
bench 260
dl 445

very impressed with you young guys. really moving some weight.

**ChecksandGiggles** · 08-11-2011, 04:37 PM

405/270/445

364 Wilks

Need to max my Deads again, this should be higher.

**Norse1308** · 08-11-2011, 06:50 PM

Originally Posted by isaku900

wilks is said (often by skinny people) to favor heavier lifters. There is another formula (schwartz) used by some multiply feds that is said to favor skinnier lifters. there is also an average formula that uses both schwartz and wilks (glossbrenner) that is used by nearly no one that is supposed to not favor either....but doesn't really work that well (hence its lack of acceptance).

either way, bodyweight doesn't affect relative strength nearly as much as its claimed to on bb.com.

This.

Every once in a while though, you get those who choose to stay very skinny for their height (tallguy/sickonstorm?).

**blangston1990** · 08-12-2011, 03:16 PM

378.495

**duslep** · 08-15-2011, 08:06 AM

650 squat 405 bench 650 dead @ 370lbs = 420.884

**koyongi** · 08-15-2011, 08:16 AM

454.9

**Fluster** · 08-15-2011, 08:44 AM

1.

1 wilk.

**Ju5tin** · 08-15-2011, 09:23 AM

389 in a meet (505/275/615) @ 214
400 all time (518/300/620) @ 218

**.aeterna** · 09-11-2011, 11:02 AM

cool calculator

312

Thread: Who is the pound for pound strongest here? Post your Wilks total!

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