Can someone link me to the misc aus thread I've been posting in? Just accidentally unsubcribed and can't find it! Damn iPhone and bandaided thumb
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01-07-2012, 04:33 PM #5341Registered User
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-->>MMC<<--
"Are you seeing planes? Is your name Tattoo? Because I swear to God, you're living on Fantasy Island."
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01-07-2012, 04:49 PM #5342Just a gym rat
- Join Date: Jul 2009
- Location: Australia
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http://forum.bodybuilding.com/showth...hp?t=117100621Originally Posted by merse
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01-07-2012, 05:03 PM #5343Registered User
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Thanks! Stupid mushrooms and sharp knife! Grrr
-->>MMC<<--
"Are you seeing planes? Is your name Tattoo? Because I swear to God, you're living on Fantasy Island."
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01-07-2012, 05:14 PM #5344Registered User
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yeh theres a few now mateOriginally Posted by 160to100
go the pizza ! town and country or a mate recommend newtown pizza . or Mexican graffiti
MUTANT ATHLETE
STRONGLIFTWEAR ATHLETE
instagram-- http://instagram.com/adamroch18
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01-07-2012, 05:24 PM #5345Registered User
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Do all you guys eat low carb or just clean?
-->>MMC<<--
"Are you seeing planes? Is your name Tattoo? Because I swear to God, you're living on Fantasy Island."
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01-07-2012, 09:06 PM #5346Registered User
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I eat majority whole foods and carb intake depends on my goal. Currently eat around 210 P / 200-250 C / 70 F [cutting at 1lb a week]Originally Posted by merse
Rep back
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01-07-2012, 09:51 PM #534750% Squating 50% BB.com
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- Location: Australia
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Clean?Originally Posted by merse
Low Carb?
don't understandJUST SQUAT IT!
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01-07-2012, 09:57 PM #5348Registered User
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- Location: Melbourne, Victoria, Australia
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my mind is full of phuk :POriginally Posted by merse
- <30 weeks out with 3DMJ & -Berto- to the 2014 Victorian INBA Victorian Titles.
- Also, join my log on ********: http://www.********.com/AndysNaturalJourney
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01-07-2012, 10:38 PM #5349Optimus Pine.
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yeah... we all doOriginally Posted by merse
R.I.P. Az 'Zyzz' Sergeyevich
The evolution of Piney:
http://forum.bodybuilding.com/showthread.php?t=139715203&page=1
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01-07-2012, 11:14 PM #5350Just a gym rat
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I get in 220-250g protein per day, the rest Of my total cals comes from whatever my tatsebuds wantOriginally Posted by merse
Including today:
2 Mini pizza's
12 weetbix
Whole grain English muffins
8 eggs
Bout to go out for dinner so whatever I feel like there..probly steak or another pizza
Have u read the stickies?? They answer lots of stuff
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01-08-2012, 12:00 AM #5351Fatty at heart!
- Join Date: Oct 2010
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Who eats food with dirt on it?
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01-08-2012, 12:34 AM #5352Accessorizing wit my reps
- Join Date: Feb 2011
- Location: Western Sydney, Australia
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Bingo thanks dudeOriginally Posted by foodpr0n
Haha, you should see Matty these days! Killing it
and not his old self lean lol.
It's jiveinhere I'm pretty sure, food pr0n in there/he's lean/had pics with Kai too irrc
http://forum.bodybuilding.com/showth...hp?t=138415663
Originally Posted by Emma-Leigh
thanks Emma I like that log1915,1933,2003, 2014 Genocide after Genocide.
#We are N #SaveNineveh
-----------------------------------------------------------------------------------
*Zowaa our last hope on the ground*
-Isaiah 19:23-25 Assyria will rise
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01-08-2012, 12:37 AM #5353Registered User
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I've been low carb for so long and so stupid! Currently waiting for pizza to cook
Ps was the dude obsessed with waterfords diet? Apple berry and add fresh lime...-->>MMC<<--
"Are you seeing planes? Is your name Tattoo? Because I swear to God, you're living on Fantasy Island."
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01-08-2012, 01:08 AM #5354Registered User
- Join Date: Jan 2011
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Ahh ok, I keep seeing this dude in Westfield (I work in there) repping the bb.com shirt and wondered if it was any of you guys.Originally Posted by 160to100
Ahh yeah I've seen that Oriental Source place! Haven't been game enough to try it but I ended up having Thai at "A Touch of Thai" on Malop St near La Porchetta..... HNNNNNNNNNNNNNNNNG SO GOOD!!!!!!!!
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01-08-2012, 01:57 AM #5355its not just water weight
- Join Date: Jun 2008
- Location: ACT, Australia
- Age: 33
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Aw man, whatever happened to matthor? I haven't heard much from him since his injuries, he was such an inspiration!
I've tried low carb, just doesn't work though. I used to do well on moderate carbs and fat, but after getting leaning I need a HEAP more carbs just to maintain however my fats are a little lower.Originally Posted by merse
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01-08-2012, 02:23 AM #5356I love DOMS
- Join Date: Oct 2006
- Location: Launceston, Tassie, Australia
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High carb an hour before lifting.Originally Posted by merse
Low carb at dinner and before bed.
Roughly 40% carb the rest of the day and eat very clean during spring and summer, then take it a bit easier during autumn and winter.
Let myself have a cheat meal once a week and that is plenty, I just got used to it
Taking the "less is more" approach to cardio...
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01-08-2012, 03:42 AM #5357Registered User
- Join Date: Oct 2011
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A few getting around that fancy you gym of yours tooOriginally Posted by adamrochester
yeh theres a few now mate go the pizza ! town and country or a mate recommend newtown pizza . or Mexican graffiti hahahaha
Oh man I love thai food... Oriental source is really good... and lol next time I go to Westfield Im going to keep an eye out for this mystery BB.com bloke hahahaOriginally Posted by Chrissief
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01-08-2012, 04:17 AM #5358crocodile tears
- Join Date: Jul 2010
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guilty.Originally Posted by foodpr0n
one of my favs is dirt & manure pizza pie.
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01-08-2012, 05:35 AM #535950% Squating 50% BB.com
- Join Date: Sep 2011
- Location: Australia
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^^This I love dirt!Originally Posted by brendbro
never wash my pizza & I mean never
JUST SQUAT IT!
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01-08-2012, 06:07 AM #5360Optimus Pine.
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- Location: Australia
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that whole 10sec rule when you drop food on the floor...Originally Posted by brendbro
threw that out the window as early on as kinder.. everything tastes better dirty
R.I.P. Az 'Zyzz' Sergeyevich
The evolution of Piney:
http://forum.bodybuilding.com/showthread.php?t=139715203&page=1
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01-08-2012, 02:32 PM #5361Registered User
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some things are ok, some other things not soo much (i really need to clean my kitch floor as there is a no second rule)Originally Posted by EdizOz
that whole 10sec rule when you drop food on the floor...
threw that out the window as early on as kinder.. everything tastes better dirty
if only there where more hours in the day...
ps - morning all-->>MMC<<--
"Are you seeing planes? Is your name Tattoo? Because I swear to God, you're living on Fantasy Island."
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01-08-2012, 07:41 PM #5362Registered User
- Join Date: May 2011
- Location: Australia
- Age: 36
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Relevant:
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01-08-2012, 07:58 PM #5363Registered User
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- Location: NSW, Australia
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does anyone know where i can buy quark in australia?
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01-08-2012, 08:09 PM #5364Registered User
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Yes, as far as i know only barambah brand makes them here, and it's full cream and very expensive, you can find them at woolworth/coles in the little fridge beside the deli along with "gourmet" cheese and dairy.Originally Posted by Alpha Moth
http://www.barambahorganics.com.au/o...organic-quark/
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01-08-2012, 08:30 PM #5365Accessorizing wit my reps
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Sometimes I forget to wash broccoli then it’s crunch time.Originally Posted by foodpr0n
Funny how the dirtiest food in my diet is broccoli.1915,1933,2003, 2014 Genocide after Genocide.
#We are N #SaveNineveh
-----------------------------------------------------------------------------------
*Zowaa our last hope on the ground*
-Isaiah 19:23-25 Assyria will rise
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01-08-2012, 08:54 PM #5366Registered User
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dont forget to wash boc choy you get crawly friendsOriginally Posted by gymjunki3
-->>MMC<<--
"Are you seeing planes? Is your name Tattoo? Because I swear to God, you're living on Fantasy Island."
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01-08-2012, 09:20 PM #5367Registered User
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- Location: Melbourne, Victoria, Australia
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Boc choy? Broccoli? What has this thread turned into. We need some IIFYM style food pronz.
I can't fit much into my cutting macros, so I am up in hurr to eat with my eyes
- <30 weeks out with 3DMJ & -Berto- to the 2014 Victorian INBA Victorian Titles.
- Also, join my log on ********: http://www.********.com/AndysNaturalJourney
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01-08-2012, 09:33 PM #5368Registered User
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Im looking in the MEN thread and dying but getting some fun ideasOriginally Posted by andyboi
Boc choy? Broccoli? What has this thread turned into. We need some IIFYM style food pronz.
I can't fit much into my cutting macros, so I am up in hurr to eat with my eyes
ive upped my cals to the right level and re-introduced carbs back into my diet!
fun stuff-->>MMC<<--
"Are you seeing planes? Is your name Tattoo? Because I swear to God, you're living on Fantasy Island."
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01-08-2012, 10:27 PM #5369mjb
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Originally Posted by Alpha Moth
Harris Farm sells itOriginally Posted by Taz80
- If you can't explain it simply, then you don't understand it well enough.
My log - The Hungry Cyclist - http://forum.bodybuilding.com/showthread.php?t=168824473&page=1
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01-08-2012, 11:01 PM #5370Aussie Butcher
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merse i think you may have an eating disorder? honestly with all of these types of posts, i can't believe no one has picked up on it.
go the pizza ! town and country or a mate recommend newtown pizza . or Mexican graffiti
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