I noticed that most bodybuilders have rugged faces, whereas scrawny or fat people don't. Does bodybuilding somehow change the shape of the face as well? If so, I just can't understand how this happens since the face itself isn't being worked out. And if so, how does this happen?
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10-30-2010, 04:10 PM #1
- Join Date: Mar 2006
- Location: Schererville, Indiana, United States
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How does bodybuilding affect the face?
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10-30-2010, 04:41 PM #2
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10-30-2010, 04:42 PM #3
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10-30-2010, 05:08 PM #4
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10-30-2010, 05:19 PM #5
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10-30-2010, 06:22 PM #6
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10-30-2010, 07:04 PM #7
- Join Date: Mar 2006
- Location: Schererville, Indiana, United States
- Age: 54
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I can understand the losing fat part. Losing fat makes you lose fat all over your body, including your face, which would give your face a more chizelled look. But I've also seen pictures of scrawny guys with scrawny faces, whose faces seemed more masculine, fuller and robust after they started getting more muscular from bodybuilding. This is the most puzzling to me, as how their faces seem to change for the better along with their body. The only thing I can seem to think of is if maybe building your neck muscles also works out the face muscles somehow. Or does the face just somehow change to match the state of the body?
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10-30-2010, 07:16 PM #8
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10-30-2010, 07:26 PM #9
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10-30-2010, 07:43 PM #10
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10-30-2010, 07:44 PM #11
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10-30-2010, 08:56 PM #12
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10-30-2010, 09:46 PM #13
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10-30-2010, 10:54 PM #14
- Join Date: Jun 2010
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See, you have to eat a ton when you bulk. So you're obviously using your face more. Bam, face muscle growth. Scrawny people don't eat enough. Do a good bulk, and then cut down. There's your chiseled face.
Here's a beginner's workout program:
Breakfast: Steakx1. Eggsx8. Milkx1. (tenderize the steak more to start, this will just be a warmup).
Lunch: Carrotsx2. Applex1 (maybe x2). Beef Jerkyx1 bag. Milkx1.
Dinner: Steakx2. Entire wheel of cheesex1. Milkx1. The steak should not be tenderized at this point. The tougher, the better.
Once you get further along in your training, you can go for whole animals or hard surfaces.
You can replace eggs with cereal. Captains of Crunch anyone?For, behold, I have refined thee, I have chosen thee in the furnace of affliction.1 Nephi 20:10
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10-30-2010, 11:21 PM #15
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10-30-2010, 11:38 PM #16
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10-31-2010, 06:34 AM #17
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10-31-2010, 06:36 AM #18
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10-31-2010, 08:41 AM #19
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10-31-2010, 11:57 AM #20
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10-31-2010, 02:40 PM #21
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10-31-2010, 09:47 PM #22
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