he bulked for a year and 5 months.. ate a **** ton (obviously) and worked out.. but looking at the pics you would just say he was a fat kid and didnt work out at all.. I dont get it, because if he was lifting and eating as much as he was he should have gained a **** ton of muscle in that time frame, im not sure if someone could do that bad on a bulk if they tried, maybe his metabolism was screwed?
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Results 1 to 30 of 35
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09-14-2010, 03:44 PM #1Registered User
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How did dreamer do his bulk i dont get it (srs)
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09-14-2010, 04:00 PM #2Registered User
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who said he had a well structured, intelligent routine going all out giving it 100%?
u could eat 6k cals and go in the gym, lift light ass weight with horrid form using all cables and machines and technically your "lifting/working out" but you aint ganna see **** for results."Hard work dosent go unseen, unless hard work isnt present"
Yore Mawm.
NOBROSCIENCETOLERATED ***FuxWithMe***
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09-14-2010, 04:12 PM #3nothing but a peppercorn
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he lifted like a wuss (srs), his lifts were quite light (less than 100kg for squats etc), I could tell he wasn't pushing the weight progression
I think this is the main reason he gained mainly fat, but he still ate way too much (yes continental chicken 6x a day)
edit: Wow strong food intake
http://forum.bodybuilding.com/showthread.php?t=3980303
He squatted 110lbs and benched 130lbs, much too low for his bodyweightLast edited by Rambo26; 09-14-2010 at 04:27 PM.
All posts should be considered in the correct context, especially those in the Misc section.
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09-14-2010, 05:56 PM #4Registered User
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yeah i thought it was a joke to be honest then i realized he was for real.. i was like daaaamnnnOriginally Posted by Rambo26
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09-14-2010, 06:31 PM #5Custom User
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d@mn...the pics are down. I would've liked to see his "bulk" or is it safe to say "fulk"? Started bulking myself about 1.5 months ago....a few progress pics:
@150lbs
@155lbs
@165lbs
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09-14-2010, 06:41 PM #6Registered User
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lol his bulk was definitely a fulk, the good thing about his fulk is that it made me question and turn my back on the see food diet haha and take things slow. You look good as always man i cant wait to see the finished productOriginally Posted by MikeK46
d@mn...the pics are down. I would've liked to see his "bulk" or is it safe to say "fulk"? Started bulking myself about 1.5 months ago....a few progress pics:
@150lbs
@155lbs
@165lbs
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09-14-2010, 07:04 PM #7forever hungry
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google <3Originally Posted by MikeK46
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09-14-2010, 07:12 PM #8Custom User
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wow. so much good food gone to waste
curious to know what he did in the gym...if he even remembered that part.
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09-14-2010, 07:26 PM #9Registered User
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lol he bulked up on like 9 meals of continental chicken or something on the forums the macros were like 50g of carbs 6g of proteinOriginally Posted by MikeK46
wow. so much good food gone to waste
curious to know what he did in the gym...if he even remembered that part.
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09-14-2010, 07:32 PM #10pls responส็็็็็็็็็็็็
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wow, Dreamer was a great example of how NOT to bulk/bodybuild
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09-14-2010, 07:40 PM #11Registered User
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what is continental chicken?
he didnt look half bad at 69kg lol
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09-14-2010, 08:08 PM #12Registered User
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Originally Posted by HoldOn
But really....
http://allrecipes.com//Recipe/chicke...al/Detail.aspx
I think....Short term Goal: To cut back before bulking like a demon.
Mid term Goal: To find myself.
Long term Goal: To get what's mine.
67 lbs in 9 years and still counting... (started at 100lbs)
It's a hater's job to hate. So let them hate...
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09-14-2010, 08:10 PM #13Registered User
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very impressive gains
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09-14-2010, 08:18 PM #14Yeah, he did it all wrong and then even screwed it up worse in the final push, but he deserves a Nobel Peace Prize for positive attitude and optimism! God%^n near heroic. And perfect username.Originally Posted by Rambo26
He took the merciless e-bashings pretty well for a kid his age.Way more Xtreme Fitbitter than MissLadyJ or kureransu
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09-14-2010, 08:20 PM #15Custom User
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Originally Posted by RyanRev
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09-14-2010, 08:46 PM #16Registered Bulker
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Wow great progress man...how you eating for yours? All out bulk then cut, or clean bulk?Originally Posted by MikeK46
d@mn...the pics are down. I would've liked to see his "bulk" or is it safe to say "fulk"? Started bulking myself about 1.5 months ago....a few progress pics:
@150lbs
@155lbs
@165lbs
Blueprint 2.0 Log:
http://forum.bodybuilding.com/showthread.php?t=128204651
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09-14-2010, 08:49 PM #17Registered Bulker
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Ah yes the power of google...dat der frog tech lolOriginally Posted by Ubernit
Blueprint 2.0 Log:
http://forum.bodybuilding.com/showthread.php?t=128204651
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09-14-2010, 09:04 PM #18Uwotm8?
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I agree thats why i ate clean foods.Originally Posted by RyanRev
at the end of a bulk your not exactly ment to look all that crash hot. Atleast thats how i've for seen it. You always add more bodyfat and i was expecting that.
lol~
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09-14-2010, 09:06 PM #19Registered User
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What is a fulk? Sounds dirty...
Short term Goal: To cut back before bulking like a demon.
Mid term Goal: To find myself.
Long term Goal: To get what's mine.
67 lbs in 9 years and still counting... (started at 100lbs)
It's a hater's job to hate. So let them hate...
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09-15-2010, 03:34 AM #20Registered User
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You get too many bad advice floating around this forum. I can understand a newbie making mistakes. I've seen a lot of "eat and grow!!" and "eat that pizza and grow!!" advice here. Very bad advice. Not all calories go straight to building muscles.
He's only 21, cut him some slack. Looking back when we were starting, we've made dumb mistakes as well.
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09-15-2010, 04:13 AM #21Registered User
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That's a good cautionary tale. It's been three years i'd like to see what progress he's made by now. Hopefully he's looking a lot better. Anyways a good reminder to check the mirror and not get too caught up with what you're doing.
I honestly think it was his poor workout (one and a half years going up to 91KG you should be able to lift MUCH more than he did) and eating 4 or 5 of those pre packages chicken with butter and rice that he ate everyday that did it.
My favourite but most harsh responce.
90 perfent gained was fat, your face looks horrible now after the fat gain, It looks like you have down syndrome.....
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09-15-2010, 04:15 AM #22how 'bout no.
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repped brah.Holy sh!t CANNOT stop laughing.Originally Posted by TheBig3
Ah yes the power of google...dat der frog tech lol
Misc Female.
Live in Australia.
Not Australian.
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09-15-2010, 04:37 AM #23Registered User
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On a side not his weight on the forum is listed at 206lbs so I don't think he ever lost the weight. In fact 206lbs is 94kg so he maybe even put on another 3kg or so
Hopefully he did a massive cut then rebulked up to this weight but i dunno.
Looked at his page and it looks like he did do a big cut then start building it back up. He's listed himself at 14.6% at 206lbs so that's pretty damn good if true.
http://bodyspace.bodybuilding.com/xvv/
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09-15-2010, 04:38 AM #24Enjoy The Ment
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It's pretty simple. Eat healthy, lift hard, stay on track. You can make it as simple or as complicated as you want. Obviously competing bodybuilders have to track their stuff quite meticulously, but for the average dude just trying to shed some weight and put on some muscle, it's very simple.
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09-15-2010, 04:40 AM #25nothing but a peppercorn
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he cut since those pics and is since heavier, suppose this is him now (I feel like a stalker now)
http://forum.bodybuilding.com/showth...hp?t=126714963
I always lol at this:
"Saturday and Sunday
Consisted of anything i felt like really.
Whole chickens, Rump steaks, Weetbix and occasionally cheat meals."
wutAll posts should be considered in the correct context, especially those in the Misc section.
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09-15-2010, 04:43 AM #26Enjoy The Ment
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I like whole chickens tooOriginally Posted by Rambo26
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09-15-2010, 04:51 AM #27Registered User
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how could someone go the gym for 17 months yet lift the same weight throughout?
I dont even....
what?
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09-15-2010, 05:35 AM #28Banned
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I don't get Dreamer. His biggest mistake was lifting WRONG, and I'm not sure why he kept going.
My first bulk was a VERY dirty bulk. My tits were HUGE at the end (no homo) as was my butt and gut. Even then, I only did it for about 4 months before I was like "wow im putting on way too much fat". Given this realization, I STILL managed to put about 30-40lbs on upper body lifts and 50-60 lbs on my lower body lifts.
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09-15-2010, 05:36 AM #29Registered User
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He said he went from 45lbs to 130lbs i think on bench and more than tripled his squat and dead. I guess he should have stuck with starting strength. Probably would've done better.Originally Posted by Alyion
And yh his new progress pics don't look too bad. If he cut down another 20lbs or so he'd be pretty shredded.
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09-15-2010, 05:43 AM #30Pro Architect
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How the f*ck a person bulks and turns into a frog? Mind = Shattered
John "The pro architect" Hollywood
http://teamhollywoodmilitia.com/
http://www.johnotishollywood.com/#
*Diet & training nutritionist, coach & Contest prep. coach* Private Message me for rates
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