Post if you eat 300 carbs EVERY day and are cut up

[BSBully]

I'm tired of all these haters who eat zero carbs and think thats carbs are the devil. Post and show that carbs are really what contribute to gains. I'm looking for the people who eat atleast 250-300 carbs a day (including off days)

[Bnizzle163]

I was eating 450 every day before my mini-cut. I'm at 350 now bumping each week till I get back to the 450 range.

[Shubbard1821]

I am not sure what kind of a statement you are trying to make here. I eat a low carb lifestyle, but I do it because I feel better while on it. Yeah, I happen to lose weight while on it, but to me at least, it is more about that I FEEL better than just simply find it easier to lose weight. It's all about how you respond to carbs. Anyone who says it is the only way is obviously wrong, and we are all bigger than that here, right?

[BSBully]

One, never said its the ONLY way and two, don't post on here if you're trying to start an argument. This isn't for the people who know about lifting and nutrition, but the young and stubborn people who stay off carbs for no reason

[CAV40]

I'm tired of all these haters who eat zero carbs and think thats carbs are the devil. Post and show that carbs are really what contribute to gains. I'm looking for the people who eat atleast 250-300 carbs a day (including off days)

About 400 daily and 300 on off days. Bam! I think I'm pretty cut up.

[BSBully]

I've been easily getting 200 a day straight from oats

[wrkoutfrq]

inb4 Rsardinia comes and shows off his striated tri's and quads while eating 300g in peak week...

[BSBully]

just saw you were cutting with the yay cardio haha...what kind of cardio have you been doing, im looking for new routines

[tagun]

I'm eating 450grams per day and am not doing any cardio. I'm not dat der shredded wheat, okay, but I think I'm alright.

[Gusthebus]

I eat 250-270 carbs a day and still lose fat. And I do the unthinkable and eat carbs at night! Ohhhh noooo!!!

[itsgroll]

350 daily, 300 on off days, and cheat days are way higher.

[jcosley]

I'm always close to 300 when on a cut...hasnt ever effected my results. Helped them big time changing my diet to add more carbs and less fat actually. I thought low carb was the only way to go, totally changed my thinking now.

[ALEXH-]

Cutting 2,300 calories 40 40 20 ... 230g carbs, 230g protein, 51g fat. Perfect way to cut + I am setting new PRs in some exercises. Feelsgoodman.

I did try low carb diet (max 40g carbs) and yes I was losing bodyfat but I was also losing strength ... with the current diet, I am losing fat while maintaining/slightly gaining muscle.

[Hightower8]

Doing a Bulk...Carb Cycling....

Eating 270g Carbs on my Low Days, 350g Carbs on Moderate Days and 450g on my High Days...

Pretty Cut, Vascular, 6-Pack @ 6'6"....

[kris90]

My profile pic was me after 3 months of eating 3500 calories, over 400g of carbs daily.

[r_french]

I just finished a bulk where i ate 300+ grams of carbs a day and was drinking beer maybe 3 times a week. Ended my bulk at only 10.5% bf. Not super cut but not bad for the amount i drink.

[PBateman2]

~300-350g of CHO daily