Could u post what your weekly routine in the gym looks like. thanx man
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Results 31 to 60 of 113
Thread: The Return of Shane Giese
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05-13-2009, 04:54 PM #31Registered User
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05-13-2009, 05:44 PM #32A SOLID BRO...
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damn bro your FOREARMS are fukkin huge... well **** the rest of you is huge but those forearms are something else. Nice work I remember seein you on here way back when...
FLORIDA GATORS CREW
WELL I STAND UP NEXT TO A MOUNTAIN... CHOP IT DOWN WITH THE EDGE OF MY HAND...
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05-13-2009, 10:39 PM #33THE HEAVY IRON SQUAD,CUZZ
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hey shane i been watchin u since u was teen, and i would to compete againts you one day, if you are ever in maryland one day let a brother know
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05-13-2009, 10:55 PM #34THE HEAVY IRON SQUAD,CUZZ
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hey shane what does ur diet and cardio look like when getting ready for a competion
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05-13-2009, 11:11 PM #35Registered User
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nice pics dude.
lol @ all the "GAY" comments. pretty sure that pic of ronnie pulling his thong right up into his butcrack to show off his ass cheeks is a lot 'gayer' then anything this guy has posted.
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05-13-2009, 11:39 PM #36Registered User
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i'd hit that
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05-13-2009, 11:51 PM #37Registered User
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I have an important question how much poon do you get? If I looked like you I would be swimming in an ocean of poon and almost drowning but having the will and determination to stay afloat so I could keep swimming in poon.
Spike92 is 15.
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.
When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
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05-14-2009, 01:23 AM #38Bobble Head Manlet
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Op, do you have pics when you were skinny (or any before/after pics?)?
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05-14-2009, 02:18 AM #39brb flexing
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hahahaOriginally Posted by Big Slim DaDDy
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05-14-2009, 02:58 AM #40TEAM HEATH 09
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strong white knight.Originally Posted by HardKore79
"I was born with a little bit of this, the rest of it i worked for" - Ronnie Coleman
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05-14-2009, 03:16 AM #41Registered User
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Do not laugh. It is a serious and important questionOriginally Posted by buffgrk
Spike92 is 15.
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.
When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
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05-14-2009, 03:29 AM #42brb flexing
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i think he be gettin more sausage than poon brotherOriginally Posted by Big Slim DaDDy
Do not laugh. It is a serious and important question
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05-14-2009, 08:49 AM #43◄█▄ Whey to The Hey ▄█►
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lol, but if you look at his videos, you see that his girlfriend crashed his carOriginally Posted by buffgrk
so i think hes rolling in poon rather than sausage....
Good to see you back Shane, i remember when you first posted those locker room photos of yourself at age 15, you really inspired me back then, and still do ! Keep up the good work.
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05-14-2009, 09:28 AM #44Registered User
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lookin good bro, lookin alot bigger than you did in your vids, you still natty?
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05-14-2009, 09:32 AM #45little girl
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OMG! look at all these ******s I found
look at jay cutler showing his ass..... did you guys know he's gay!?!??
look another f@g wearing his underwear for a photo
look I found more homos
Wow are you guys fukkin serious.... this is bodybuilding.com not I'm an insecure about my sexuality.com Guys are so retarded when it comes to this. Obviously no one here knows what modeling is. You think if something was offensive to you, you wouldnt sit there stare at it then take your time to write your comment defending your sexuality. So I guess no one here buys underwear since there are homo's on the package.
Anyways, welcome back Shane. I hope your not overwhelmed with everyone's love for you
p.s. I've used so many of your workouts in your vids. Keep making them, their very educational!PAIN IS WEAKNESS LEAVING THE BODY
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05-14-2009, 09:44 AM #46Registered User
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Hahaha this is quite a funny post so many people shouting homo, shanes massive and ripped and the pics show him at his best if ya dont like them go back to cartoon network, savage build shane!!
And i bet if the haters looked like u they wouldnt think twice to posing like that!
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05-14-2009, 10:05 AM #47Registered User
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haha dude its the word game bro. You're not swimming in poon now cuz you got no phuckin game. Lots of chicks don't dig big dudes and if you look gay then its worse LOL. Get your word game up and I bet you'll getting the draws son.Originally Posted by Big Slim DaDDy
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05-14-2009, 10:13 AM #48Registered User
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LOOK to all you up there crying about insecure this and that...the phuckin photo of him on the fence is very homo. (HAHA on the fence) Freedom of speech bitches. But the modeling world is full of homos so he will have to deal with it. But really no one want to see these type of pics when its mostly dudes up in this bitch. Make another thread title "for the ladies" or some **** like that and please dont phuckin tell me you dont know what pics might be gay and what not. anytime your forced to have your legs open or your forced to look back at the camera...ITS A GAY SHOT. Take that advice son. As a matter of fact eat that advice print it and phuckin eat it. HAHA. I wish you luck on your summer trips, just don't bend over for anyone.
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05-14-2009, 02:24 PM #49Registered User
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Naw son, I'm doing alright with poon. But if my body was like his I would be swimming.Originally Posted by stacker20
A lot of girls like big guys. My buddy was in the midst of hooking up with a chick last night and she kept talking about how sexy I was in front of his face, and thats just with my body.Spike92 is 15.
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.
When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
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05-14-2009, 02:50 PM #50Registered User
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I'd tell you this would be a funny post to look back on when you grow up and are secure with yourself, but you're 28 so there's no reason. It's amazing to me that people your age still run around like children.Originally Posted by stacker20
[]---[] Equipment Crew Member No.18
I HATE lightbulbs.
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05-14-2009, 03:11 PM #51Registered User
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That post deserved some reds.Originally Posted by jfindon
[]---[] Equipment Crew Member No.2
Lifetime reps: TheSuccessful1
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05-14-2009, 03:30 PM #52Registered Bro
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You look great dude. I remember when i first started out at 160 lbs a couple years ago i watched that video of you in the hollister shirt training chest with your buddy and wished i had the delt/arm development you had.
If you want to be a man at night, you gotta be a man in the morning.
*** Misc CIGAR Crew ****
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05-14-2009, 07:15 PM #53Forever bulking
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hey shane great to see ya back man! loved the video series. Also, dont listen to anyone on here about the homo crap. We all enjoy your prescense on the forums and of course the shows. Welcome back to the forums man. also, is your email still the same as it always was?
MUST GET SWOLE
***** R.I.P Timothy J. Mckenny or Frvrmuscle as you know him *****
http://forum.bodybuilding.com/showthread.php?t=112656931 <<<workout journal (post in it for greenz)
"The best style, is no style" Bruce Lee
"Rome wasn't built in a day, and neither is your body" Stan McQuay
read it, post,question, etc. ^^
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05-15-2009, 09:49 AM #54Registered User
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Yea the thing is I am very secure but I speak the truth son. The truth really does hurt i guess. It's OK though maybe you like the photos to each his own...Originally Posted by jfindon
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05-15-2009, 09:57 AM #55Registered User
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Its not about liking the pics or not, don't you get it?! People are really this stupid...Originally Posted by stacker20
[]---[] Equipment Crew Member No.2
Lifetime reps: TheSuccessful1
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05-15-2009, 10:13 AM #56Registered User
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This isn't something that is anything special. I said they looked a certain way, that's it. Just take it. No need to try and get all philosophical, talking about "you don't get it". I totality get it but I also get that they look homo. Not all of them just a few.
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05-15-2009, 10:36 AM #57Turtle Brah
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fukcin jacket bro!!!!
I really liked your video seriesI never rep back
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05-15-2009, 10:51 AM #58don't taze me brah
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niceOriginally Posted by RealShaneGiese
i rep back
^________________^ ;D :) ;) ;)
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05-15-2009, 11:07 AM #59Registered User
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Originally Posted by Big Slim DaDDy
You would do so much better if you stopped calling it "poon". Based on your post, I at first thought you were 15.
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05-15-2009, 11:22 AM #60Registered User
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welcome back sir!
Workout Log
http://forum.bodybuilding.com/showthread.php?t=113026551
"If you don't climb the mountain, you can't see the view"
so i think hes rolling in poon rather than sausage.... 
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