Yes! USPLabs' PRIME Logging Opportunity - Get PRIMEd and Stay PRIMEd!!!
Following popular demand, and being a company that not only appreciates, but also takes customer request seriously, we have decided to make an exception to our tradition of avoiding product-logs sponsoring. Consequently,
interested candidates now have a rare opportunity to run three-bottle
USPLabs-sponsored PRIME logs. While there are several criteria to be met by
the different applicants, one fundamental one for us at USPLabs is the
desire and preparedness on the part of the selected loggers to run detailed,
unbiased logs. We are interested in your commitment to run honest, unbiased logs, regardless of whether these logs provide a positive or negative review of PRIME.
!!!So here is USPLabs PRIME coming directly to you!!!
What can I expect to experience when taking USPLabs Prime?
* Muscle Gains
* Does not cause shut-down or suppression!
* Promotes Muscle Gain of Thick, Dense Variety!
* Extremely Potent Re-composition Effects
* Enormous Strength Gains
* Incredible Recovery Speed
* All-Day Muscle Fullness/Hardness
* Train harder and longer than you ever have
* Incredible Euphoria
* Safe to use in competition
For more details, please click here: http://www.bodybuilding.com/store/usp/prime.html
And click here, too, for our PRIME study: http://forum.bodybuilding.com/showth...hp?t=113444931
Now, here is how you can get some PRIME to log!
First, the rules:
1) You must be willing and committed to run an honest, unbiased (negative or
positive) log, with detail and dedication
2) You must commit to a minimum of four updates to your log per week
3) You must be BB.com member residing in the US or Canada (this requirement
is to reduce complexity in shipping, including possible problems with the
Customs in certain countries)
4) You must not have any medical condition requiring the intake of
prescription drugs
5) Winners will be selected on Saturday, February 14th, and the products
will be shipped Tuesday, February 17th.
6) We will select six loggers. Each logger will receive three bottles of
PRIME.
If you accept these rules, please complete the usual information as follows:
Name:
Age:
Sex:
Height:
Weight:
Body type:
Your training experience (with as much detail as possible):
Your current training schedule (as much detail as possible):
Your current diet regimen (as much detail as possible):
Your supplement history, including current supplements:
Your short-term training goal:
Your long-term training goal:
Closing argument (why do you want to log PRIME and why should you be
selected)?:
Here's wishing all the applicants the best of luck! Looking forward to your entries, and to announcing the winners!
So, let the applications roll in!
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01-21-2009, 07:12 AM #1
Want To Get PRIMEd? Here's Your Chance: USPLabs' PRIME Logging Opportunity!!!
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01-21-2009, 07:22 AM #2
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01-21-2009, 07:28 AM #3
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01-21-2009, 07:34 AM #4
- Join Date: Aug 2008
- Location: Illinois, United States
- Posts: 5,950
- Rep Power: 22828
1st!
Name: Jacob Hodgson
Age: 22
Sex: M
Height: 5' 11''
Weight: 200
Body type: muscular with a lil chunk goin on in the midsection
Your training experience (with as much detail as possible):
: I have been training for 1 1/2 years now steady. I was 240 lbs and slowly dropped to where I am at now. I am in the best shape of my life everyday, I am a college student who does not drink so working out is basically all i do!
Your current training schedule (as much detail as possible):
: Currently 5x5 split
Day 1
-Squat
-Flat Barbell Bench
-Bent over Barbell Rows
Day 2
-Squat
-Incline Barbell Bench
- Military Press
- Deadlift
Day 3
-Squat
- Flat Barbell Bench
- Bent over barbell rows
SECONDARY MUSCLES ARE TRAINED ON THE DAYS IN BETWEEN!
I have seen awesome progress on this split.
Your current diet regimen (as much detail as possible):
Upon waking
- 1 scoop of protein
Breakfast
-Oatmeal
-Turkey Bacon
-Glass of Skim Milk
Lunch
- Chicken or Turkey Sandwich
- Nuts
- Spinach Leave
Pre Workout Shake
- 1 scoop of whey
- Oats
- Banana
- Skim Milk
Post Work out Shake
Extend
then protein 20-30 minutes after
Dinner
Chicken Breast, Turkey Burgers, or Turkey Tacos
with Nuts, and Spinach leave
Your supplement history, including current supplements:
MRI Pro Nos
BSN No Explode
Universal Storm
Universal Torrent
Scivation Extend
Scivation Vasocharge
Novedex XT
Beta Alanine
Creatine Monohydrate
GABA
Anator
Applied Nutraceuticals- IGF-2
NO Shotgun
Purple Wraath
Many Types of Whey Protein
Many types of Nighttime/slow release protein
Current Supplements:
Whey Protein
Extend
Multi
Fish,Flax, and Borage OIl
and a Nighttime protein.
Your short-term training goal:
To lose my midsection, Get BIG
Your long-term training goal:
Be as muscular and fit as I can be
Bulking or Cutting: I just got back to school, my loan money has not yet gone through but when I receive it I will make up my mind on whether to cut or bulk
Closing argument (why do you want to log PRIME and why should you be
selected)?:
Because I am tired of hearing people on this board bash this product. I want to run it so I can see for myself and show others if this product TRULY works. I would also like the opportunity to log a supplement because I have not yet received the opportunity but have seen many and know what companies are expecting. I will run an unbiased log, and I will show everyone the results I receive.Last edited by WIULifter; 01-21-2009 at 10:47 AM.
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01-21-2009, 07:42 AM #5
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01-21-2009, 07:49 AM #6
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01-21-2009, 08:00 AM #7
- Join Date: Feb 2005
- Location: Red Deer, Alberta, Canada
- Age: 38
- Posts: 2,901
- Rep Power: 741
Name: Marty MacPhee
Age: 23
Sex: male
Height: 6'1''
Weight:196 lbs
Body type: 0+
Your training experience (with as much detail as possible): I have been lifting in total for about 7 years, started out in high school with a buddy. I was 155 lbs of skinny-ness and weird fat. not a pretty scene. Got up to 190 simply by lifting with my buddy doing a "muscle mag" routine for grade 12 football. after high school, i wasn't quite good enough to continue playing football, so i found solice in the weight room. Continued to dick around, buying Muscle and fitness and Fitness RX following what they told me. never really budged from 190. joined bb.com in 2nd year, 4 years ago. was told i was doing WAY too much volume, so I cut it back. got up to around 204 eating better food. found out about mark Rippetoe's 3X5. got up to around 225. BUT i was doing the sea-food diet. saw food, and ate it. strong, but not really that "good looking" blast to 2 years ago, moved to alberta, got out of partying, and decided to get into this stuff a LOT more seriously. (so seriously that its now my career, I am a Personal Trainer and a manager of a supplement store) so I;ve done 5X5, HIT, some of christain THib's programs. But have knowledge of DC training, powerlifting, conventional bodybuilding, drop sets, you name it. And quite an extensive knowledge on nutrition that is ever growing.
Your current training schedule (as much detail as possible):
I am constantly aiming for progressive overload. either more reps, or more weight every session
day 1: chest, shoulders, triceps
Decline smith machine 3 sets aiming for 5-10
smith incline - 2 sets same
seated machine behind the neck press - 3 sets same rep scheme
Front raises - 2 setsaiming for 10
Behind the neck skulls - 3 sets aiming for 8-15
Pushdown - 2 sets aiming for 6-10
day 2: Biceps/Forearms/Back
Drag curls 3 sets aiming for 10-15
narrow preacher curls- 2 setsaiming for 10
hammer curls - 3aiming for 15-20
Hammer-Grip lat pull down - 3 sets aiming for 5-10
bent over seated row - 2 sets 7-10
deadlift - 2 sets, 1st aiming for 6, 2nd aiming for 3
Day 3: legs
Donkey calve raise, 1 set DC style
Romanian deadlifts - 3 sets 5-10
squats - one set of 10, one heavier of 8, widowmaker of 20
* IMPORTANT TO NOTE I DO EXTREME STRETCHING AFTER EACH MUSCLE GORUP IS COMPLETED
I have a mon, tues, thurs, friday split, rotate through the days.
Your current diet regimen (as much detail as possible):
Very close to the anabolic diet, with slight modifications to fit my blood type diet (trying this out, works much better on my guts)
so, breakfast: 4 eggs (with yolks) spinach mixed in, few raspberries.
meal 2: some form of fatty beef, 3 omega 3 caps
meal 3: 40 g whey, olive oil mixed in, fibre supplement
banana and shake before workout
shake with banana after workout
meal 4: same as meal 2
meal 5: same as meal 2
meal 6: same as meal 2
last meal: eggs with spinach
*the fatty beef can be ground beef, or something such as chicken with almonds for the fat, or tuna, with walnuts. some combination of protein and fat
I am currently looking to gain some weight, but very lean gains, seeing as i am SUPER carb sensitive
Your supplement history, including current supplements:
NO xplode
white flood
green magnitude
super pump 250
no shotgun
hemodrolix
sizeon
ECA stack
NO3 overload
syntha 6
ON 100% protein
every ANIMAL product
ON 100% casein
ALLMAX isoflex
ALLMAX allwhey
ALLMAX R-ala
ALLMAX ZMA
ON 100% egg
Perfect whey
Perfect Nutrition's Octane
OMega 3 pills
Evening primrose pills
THyroid energy by NOW
quercetin
Xtend
Purple Wraath
orange Triad
White blood
Glycergrow
ADS muscle rush
L-glutamine
Muscle milk
whey gourmet
endorush
dymatize elite
dymatize liquid speed
Nitrix
dextrose
plasmajet
energized xpand
xpand
lipo6 x
vpx meltdown
mutant mass
ALLMAX quick mass
muscle juice
nitrotech
celltech
anabolic halo
nano vapor
PRO-NOS by mri
MRI black powder
ALLMAX leutor
Leukic
Gakic
Labrada lean body
Labrada lean body RTD
BIOX powerwhey
cellmass
halodrol LG
current:
animal pak
omega 3
(taking a break from stims, then) ALLMAX Muscleprime
ALLMAX isoflex
100% casein
L-Leucine
Your short-term training goal:
Get bigger! all aspects!
Your long-term training goal:
to one day compete
Closing argument (why do you want to log PRIME and why should you be
selected)?:
as you can see, I love supplements and seeing the truth. I have been around the block with them, have messed up a lot and how have my head on rather straight. I'm always learning, and can be critical in both the positive and negative aspects.Certified Personal Trainer
Certified Precision Nutritionist
Always be learning.
Knowledge < Intelligence < Wisdom
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01-21-2009, 08:23 AM #8
- Join Date: Jan 2006
- Location: United Kingdom (Great Britain)
- Posts: 12,271
- Rep Power: 15389
Could i just add and ask people to put in their applications whether they are Bulking or Cutting. I feel that if we can get a mixed format then we can also see how it works on both applications.
Believe to Achieve
Work Hard Play Hard
The above are my views only and do not constitute to medical advice
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01-21-2009, 08:36 AM #9
damn, little late eh? Would have been better when the product first came out
Realize that anyone with an affiliation to a supplement company in their signature has ulterior motives when making recommendations. They're primarily concerned with pushing their products. Not your safety or what's best for you.
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01-21-2009, 09:25 AM #10
Name: 10TonBrick (ill PM my real one if needed)
Age: 20
Sex: Male
Height:6'2
Weight: 272lbs
Body type: Meso with Endo tendencies
Cutting or Bulking: Lean Bulk
Your training experience (with as much detail as possible):
I have been heavily weight training for 4 years now. i started when i was boxing in Highschool, then started BBing, then Competitive Strongman. I have done it all, all training styles, routines, everything. I currently do DC training 4 days a week, and cardio 3 days a week. During my time in Strongman, i accomplished many decent lifts, such as a 600lb deadlift, and 300lb overhead press. I have also loaded a 355lb atlas stone to 54ins and walked with 307lb farmers in each hand.
Your current training schedule (as much detail as possible):
DC Style (hard to type it out, as the program doesnt repeat for nearly 2 weeks.
Mon-
Chest
Delts
Tris
Back Width
Back Thickness
Tues-
Biceps
Forarms
Quads
Hams
Calfs
Wed-
Cardio: 45-60 mins low intensity before breakfast on treadmill.
Thurs-
Chest
Delts
Tris
Back Width
Back Thickness
Fri-
Biceps
Forarms
Quads
Hams
Calfs
Sat-
Cardio
Sun-
Cardio
There are 3 different upper and lower body workouts that are rotated in the cycle, repeating after each one has been done once. I also do extream stretching after each muscle is trained.
Your current diet regimen (as much detail as possible):
350g Protein
500g Carbs
70g Fat
Total cals per day- Around 4000
Carb cutoffs start at 6 pm. Largest 3 meals are breakfast, PWO and PWOx2.
Cals come from clean sources.
Your supplement history, including current supplements:
I have used nearly everything, including at least 1 supp from each supp catagory (ie- PreWO, PWO, Test boosters)
Current Supps-
Creatine Mono
Multi Vit
Whey Protein
Muscle Juice 2255 (weight gainer)
Your short-term training goal: Regain strength that was lost when I had to take 2 months off of training.
Your long-term training goal: 260lbs @ 10% bf
Closing argument (why do you want to log PRIME and why should you be
selected)?:
I am very experianced in logging supps on this forum. I have not done it in a while, and would like to get back into the swing of it. Also, to be honest this is a supp that actually caught my eye a while back and i have always wanted to use. I usually update my Logs daily as well, with great detail and organization.
Here are my Past Logs/Reviews-
n-CREAse + Edge-NO Sponsored by CEL-
http://forum.bodybuilding.com/showthread.php?t=1663531
Post Workout Nutrition Done Right- Sponsored CORE PWO Log-
http://forum.bodybuilding.com/showthread.php?t=1462541
REFUELing the BEAST log, Sponsored by CEL-
http://forum.bodybuilding.com/showthread.php?t=1135781
FSI/8 Ball Sample pack reveiw-
http://forum.bodybuilding.com/showthread.php?t=1425871
Welcome to the Jungle-Jungle Warfare Log-
http://forum.bodybuilding.com/showthread.php?t=984185
CORE MRP Reveiw-
http://forum.bodybuilding.com/showthread.php?t=939714Last edited by 10TonBrick; 01-21-2009 at 09:35 AM.
Chew Crew
MFC
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01-21-2009, 09:39 AM #11
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01-21-2009, 09:47 AM #12
- Join Date: Aug 2008
- Location: Illinois, United States
- Posts: 5,950
- Rep Power: 22828
I realize that, the exhilar8 promo ends today, if i do not get chosen i have more than adequate time to withdraw my app from here. I am respectful of all companies and people, and i am not just in it for free supplements. I appreciate your concern and will do what needs to be done so I am not disrespecting anyone or any company.
Last edited by WIULifter; 01-21-2009 at 10:19 AM.
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01-21-2009, 12:59 PM #13
Name:Edo Muslic
Age:18
Sex:Male
Height:6' 1"
Weight:220
Body type:Mesomorph
Your training experience (with as much detail as possible):
I have been training for more than 4 years. I have done everything from pure bodybuilding style of lifting to olympic weightlifting to powerlifting to everything mixed together. I compete in powerlifting competitions and looking to compete in strongman competitions in the future.
Your current training schedule (as much detail as possible):
I do powerlifting workouts with hypertrophy, particularly to the upper chest, calves and shoulders. 2 days to the bench, 2 days to the squat. Mostly heavy weight for assistance.
Your current diet regimen (as much detail as possible):
I eat everything and anything because I need as much as calories as possible to be as strong as possible. I dont eat too much junk food though.
Your supplement history, including current supplements:
Creatine Monohydrate
SizeOn
Animal Pak
100% whey protein from ON
Your short-term training goal:
Get 350 bench 550 deadlift 460 squat and 320 power clean
Your long-term training goal:
]To be one of the top powerlifters/strongman in the world.
Closing argument (why do you want to log PRIME and why should you be
selected)?:
I was going to buy PRIME a month ago then was contemplating it yesterday because I have read everything from positive reviews from extremely negative reviews; then I saw this and said how perfect that I can actually log this myself in a review while adding stuff the other reviews didnt such as lifting videos of my new personal records so it shows the improvement in my strength and muscle size.
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01-21-2009, 02:01 PM #14
just researched the ingredients, this looks very interesting
"I Am a God in Amnesia....and Im Just Finally Starting To Remember" the great Sam Rattan, December 21,2012
The Strength of a Civilization is not measured by it's willingness to start a war, but it's willingness to prevent it.
Gene Roddenberry
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01-21-2009, 02:06 PM #15
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01-21-2009, 02:10 PM #16
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01-21-2009, 02:26 PM #17
Name: Tom
Age: 19
Sex: Male
Height: 5'9
Weight: 175
Body type: Endo/Meso
Your training experience (with as much detail as possible): I've pretty much tried everything out there. High volume, low volume, Upper/lower split, push/pull/legs, power, etc.
Your current training schedule (as much detail as possible): I've found though trial and error that hitting each body part once a week works best for me, with the exception of legs.
Monday - Arms
Pushdowns (warmup)
Sull Crushers
Close Grip Bench Press
Barbell Curls
Hammer Curls
Reverse Barbell Curls
Concentration Curls
Tuesday - Legs
Squats
Overhead Squats
Hammy Curls
Wednesday - Chest/Shoulders
Pullovers
Incline Bench
Dips
Flyes
Military Press
Arnold Presses
Thursday - Back
Wide Grip Pullups
Deadlifts
One Arm Dumbell Rows
Barbell Rows
Friday - Legs
Lunges
Overhead Lunges
Leg Extensions
Saturday - Abs/Misc.
Sunday - Off
Your current diet regimen (as much detail as possible):
Well seeing that I'm bulking I just keep my protein intake high and eat mostly clean, but what really matters to me is filling my macros for the day.
Your supplement history, including current supplements:
Current - Creatine Mono/Presurge, Whey, BCAA's, Fish Oil, UP 2.0
History - Pretty much everything non-hormonal
Your short-term training goal: Add mass!! It's that simple
Your long-term training goal: Possibly compete naturally
Closing argument (why do you want to log PRIME and why should you be
selected)?: To be honest I'm skeptical of the product and this is a chance to put that skepticism to rest. I know USPlabs puts out some solid products because I've used anabolic pump with good results, and I'd love to see if Prime lives up to the claims. I'm willing to provide a no bull**** log with daily updates on how Prime is working for me.
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01-21-2009, 02:29 PM #18
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01-21-2009, 03:00 PM #19
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01-21-2009, 04:13 PM #20
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01-21-2009, 04:18 PM #21
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01-21-2009, 04:24 PM #22
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01-21-2009, 04:33 PM #23
Age: 18
Sex: Male
Height: 5'7"
Weight: 178.8lbs
Body type: Endomorph
Your training experience (with as much detail as possible): Almost 4 years at the gym. First year was all cardio, didn't know anything about nutrition. Second and third years were all about gaining size, and this year and beyond I'm going for strength
Your current training schedule (as much detail as possible):
Monday & Thursday: Back and Triceps (deadlift, barbell rows, tricep pushdowns, skull crushers)
Tuesday & Friday: Chest and Biceps (bench press, dumbbell flies, 21's, arnold curls, hammer curls)
Wednesday: Legs and shoulders (hack squat, squat, military press, clean & press)
Your current diet regimen (as much detail as possible):
Check my Anadraulic State log, it's up-to-date. Basically, I try to hit 1g of protein per lbs bodyweight, and am cutting 500 cals from my bmr.
Your supplement history, including current supplements:
-NO Xplode
-NO Fury
-SuperPump 250
-All Bodyfortress products
-ON Whey
-ON Nitro Core 24
-MHP Probolic
-Dymatize Elite 12hr
-CNP Whey
-Lipotropic Protein
-Max-Out
-Testabolan v2
-NOW Adam
-Hydroxycut Hardcore
-Animal Flex
-Animal Cuts
-Animal Pak
-USP Labs cAmphibolic
-AST Multivitamin
-4everfit caffeine
-Scivation Dialene 4
-Scivation Sesamin
-Primaforce CLA
-Xyience NOX-3G
-Xyience Xelerate
-ABB Creatine
-Muscle Milk
Those are all I can think of off the top of my head.
Your short-term training goal:
To lose about 12lbs more fat, deadlift 450, bench 275lbs for 1 rep
Your long-term training goal:
Bench 275 for 12 reps, deadlift 500 for 5 reps.
Closing argument (why do you want to log PRIME and why should you be
selected)?:
I honestly believe it's bull****. I'm not applying because I have an "agenda" against Prime, I just want to see first hand if it will live up to it's claims, and put to rest whether or not it really is bull**** for everyone else.Max-Out, Methoxy & Neovar log forum.bodybuilding.com/showthread.php?t=111178191
Phenyethylamine HCL log forum.bodybuilding.com/showthread.php?p=290163401
TTA-500/RK-125 log forum.bodybuilding.com/showthread.php?p=296026221
Vital Core log forum.bodybuilding.com/showthread.php?p=312963811
Focus XT log forum.bodybuilding.com/showthread.php?p=336632471
ResverAcai log forum.bodybuilding.com/showthread.php?t=116897021
Torch'D log forum.bodybuilding.com/showthread.php?p=348594121
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01-21-2009, 05:24 PM #24
- Join Date: Dec 2006
- Location: Berkeley, California, United States
- Age: 33
- Posts: 5,631
- Rep Power: 3818
Name: Chris
Age: 18
Sex: M
Weight: ~164
Height: 5'7"
Bodytype: Endo/Meso
Training experience (as much detail as possible):
I've been lifting for about 3 years, but only during the past year or so did I decide that I want to COMPETE in this sport and eventually become a pro in a natural organization.
I started out on the fat side of the spectrum at ~210lbs and slowly lost the weight with help of my cousin. I took a weightlifting class instead of regular PE in my sophomore year of highschool and fell in love with it because I had FINALLY found a physical activity that I could be GOOD at. I fell in love with the iron. After a while I started talking to my cousin more and he got me on the right track. I started eating healthy and doing lots of cardio while lifting at the local YMCA. One of the best results of this (besides my new healthy lifestyle) is the bonding that resulted from me working out alongside my cousin, who is now one of my closest and most loved friends/family members.
Over the past three years I've transformed my body from tubby to fit and I'm still continuing to do so to this very day. The best 2 hours of my day are usually when I go hit the gym for my next workout.
I'm continually trying to expand my knowledge of nutrition, supplementation, and bodybuilding in general. I read any article I can get my hands on and love discovering what works for me and what doesn't.
Recently I started consultation under Tommy Jeffers (Sporto) and my physique has grown by leaps and bounds because of the help he has given me.
Basically, bodybuilding is my life. I LOVE everything involving the sport. I'm immersing myself in it more and more...its honestly the main focus of my life right now (aside from school, which is equally important, but not nearly as fun). I have a drive inside me to do anything to improve myself for the sport and I have the determination required. Pick me and you will NOT be disappointed.
Training Schedule:
Back Power (low reps, heavy weight, longer rest, geared toward strength gains)
Shoulders/Arms Power
Lower Body Power
Offday
Chest/Back Hypertrophy (higher reps, moderate weight, less rest, geared towards maximal muscular hypertrophy)
Shoulder/Arms Hypertrophy
Lower Body Hypertrophy
Offday
Power days are in a powerlifting style, done to add weight to the bar and bust through PRs and add to one's general feeling of awesomeness.
Hypertrophy days are a more traditional bodybuilding style workout with short rest, higher reps, and higher volume. These days are used to concentrate more on form, pump, and MMC.
This split is awesome and I have not plateaued once since starting it, which is awesome.
I do HIIT cardio on my offdays (after leg day) once a week while bulking and twice while cutting.
Cardio Schedule/Protocol
HIIT cardio done on my offdays. 10-12 Intervals of 15 seconds ALLOUT MAX intensity with 45 seconds recovery.
Usually done on the track (100yd sprints) or a stationary bike. I feel as though HIIT is the best form of cardio and is the closest thing to the "magic pill" that there is.
During minicut phases, two days of LISS post workout are added.
Diet Regimen:
I follow a bulk cycling theory. Bulk for a few months (4 weeks+), then do a small cut for about 2-4 weeks. This helps keep many beneficial hormones elevated while keeping myself looking lean and doesn't stop teh gainz from coming
Cut start macros: 190/300/55 p/c/f (now down to 180/270/50)
Bulk start macros: 190/400/75
I hit my macros almost exactly every single day with no problem. If I feel like eating "dirty" foods I fit them in. Simple as that No reason to be anal and eat perfectly all the time!
Current supplements
Scivation Xtend
Scivation Whey
Primaforce Creaform (5g post)
NOW Beta-Alanine
ALA (300mg preWO, 300mg post)
Core ZAP or Scivation Vasocharge or Y-RD (preWO)
Scivation Dialene 4x
USP Labs Prime (got my own bottle a few weeks ago)
Fish Oil (generic brand)
Multivitamin
Glucosamine/MSM/Chondritin
Supplement history :
I've stuck to the basics: whey, creatine, fish oil, multivitamin.
Recently I've started using Beta-Alanine and have begun experimenting with preWO products to boost energy and/or enhance my workout.
ON: many flavors of whey, Opti-Men multivitamin
Scivation: Xtend, CLA, Sesamin, vasocharge, whey
NOW: Beta-Alanine
Gaspari: samples of Superpump250
Controlled Labs: Orange Triad, samples of White Flood
Animal: Animal Pak
Dymatize: Creatine Monohydrate (micronized)
Champion: Pure Whey
Short Term Goals:
bring up my physique with overall lean mass gain and add plates onto the bar for all my PRs.
Bodyparts currently being focused on: BACK and BICEPS
Long Term Goal:
Compete in 2010 in a teen show and place top 3 hopefully
SUPER long term: Compete on the natural pro stage and win, while starting doing consultation for other people.
Closing Arguement
I, like many people, want to see if Prime actually works. Proof of that is the fact that I'm currently running it. I'm only finishing up my second week, so I hope to see some nice effects soon.
Here's probably the best reason to pick me: since I'm already running it, I could be a VERY long term log. Add in 3 bottles to what I already have and that is a DAMN long time to be logging PRIME, don't you agree?
I can also be dosing at a higher rate because I've already been on the normal 2caps/3x a day. It'd be nice to have some variety between logs, no?
I've heard that 3caps/3x a day shows even faster progression of effects, and if given the opportunity I'd LOVE to test this out. If PRIME is indeed as good as it is meant to be, I'd be sold for life.
Here's a link to my log: http://forum.bodybuilding.com/showth...hp?t=111404911
I started in October of 2008 and I haven't missed a day since. Multiple posts in it almost everyday...moods, thoughts, questions, concerns, the occasional video, pictures, you name it...proof of dedication to logging right there!
Pick me. You WON'T be disappointed.http://www.3dmusclejourney.com
The greatest unhappiness lies in trading what you want most for what you want at the moment.
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01-21-2009, 05:34 PM #25
Name:Austin Newman
Age:20
Sex:male
Height:5'11
Weight:197, bulking currently
Body type:ecto-meso
Your training experience (with as much detail as possible):6 years football lifting, 1.5 years of body building training. 1 year seriously. Thinking about doing my first show in June.
Your current training schedule (as much detail as possible): 3 Day Split. Upper, lower, Upper. Next week its Lower, Upper, Lower. Rinse Repeat. I do 2 major lifts for each bodypart and push myself as far as I can go. I will be the best I can be and I refuse to let myself get away with weak workouts.
Your current diet regimen (as much detail as possible): Min. 5 meals per day, shooting for 4.5k cals every day. College meals though so not much I can do about exact breakdowns
Current Sups: Animal Pump, Animal Pak, Magnum Tonic, Scivation Xtend. EAS protein (sams has it 5lbs for 28.99)
Your supplement history, including current supplements: Whole CL Line, All Animal products minus Test, NO XPlode, Black NO2, Tonic, Assorted proteins, Storm, Shock Therapy, Bulk BCAAs, Tribulus Tabs, Universal Sterols, Uniliver.. more than this, as you can see I have used a lot in my day... I dont use a whole lot these days really though.
Your short-term training goal: Be stronger every workout. I have to keep up with athletes I help train.
Your long-term training goal: enter my first natty bodybuilding contest.
Closing argument (why do you want to log PRIME and why should you be
selected)?: I should be selected because I am very unbiased, If i like it I like it and if I dont I dont. I dont company bash, Im very detailed on logs now (log in my sig is updated daily usually), I work hard and do everything I can to improve on a daily basis. Plus I have to keep up with collegiate athletes and every little thing helps lol.
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01-21-2009, 06:19 PM #26
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01-21-2009, 06:33 PM #27
Name: Eric (will pm full name too if needed)
Age: 18
Sex: Male
Height: 6 feet
Weight: 155
Body type: Ecto
Your training experience (with as much detail as possible):
have been lifting for about a year, have been recently getting serious in the past few months
Your current training schedule (as much detail as possible):
Currently it is a 2 day on, one day off schedule (generally)
Chest/tris
back/bis
off
shoulders/traps
arms
off
legs
off
Your current diet regimen (as much detail as possible):
i pretty much eat whatever i want and that i have hands on but i tend to stray away from most junk food
Your supplement history, including current supplements:
Xtend
intrabolic
UP whey
relentless
torrent
golden finish
UP 2.0
SD beta alanine
Uni-liver
Animal pump
neovar
Activate xtreme (designer supplements)
Your short-term training goal:
165+ lbs lean
Your long-term training goal:
to continue with this lifestyle and remain healthy and focused and being 180 lbs will be nice too
Closing argument (why do you want to log PRIME and why should you be
selected)?:
I actually would just like to see for myself if PRIME will live up to the claims since there are so many logs with complete opposite reviews. The irregularity of the logs prevented me from trying this out myself. I would provide an unbiased review that will hopefully provide other people some of the answers i have been seeking as well.
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01-21-2009, 07:00 PM #28
Name: Devin
Age: 20
Sex: M
Weight: 169-171
Height: 5'6"
Bodytype: Ecto/Meso
Training experience (as much detail as possible):
I've been training since I was 15 years old. At that time it was exclusively for ice hockey. So at that time I did very limited hypertrophy training, my main focus at the time was anaerobic power and capacity. I continued to train this way until my final year of Midget AAA when I tore my MCL and meniscus in my left knee along with my MCL in my right knee.
Due to the length of the rehab and the fact that my lateral stability will never be the same, I looked for an alternative method to satisfy my competitiveness and that lead me to bodybuilding.
After my injuries that were a large setback, I started at around 145-150 pounds (around September 2007). That is when I began to train for bodybuilding more exclusively and even though I may have been spinning wheels for a large portion of my time I still have made great gains.
During the past several months my gains have been remarkable, and my strength has been exploding.
I plan on doing my first competition in May 2010 at the latest and I may compete as soon as this fall.
I am enrolled in my 2nd year of Kinesiology and plan on finishing my degree and obtaining an exercise physiologist status before working towards my Masters in Physical therapy.
I am currently working with Tommy Jeffers, who I can not say enough good things for as he has helped me out tremendously.
I live for those couple hours a day in the gym, to me that is MY time and nothing makes me feel better. My main goal with regards to bodybuilding is to become a natural pro.
Training Schedule:
I follow an 8 day rotation as follows:
1-Chest/Back Power- Lower Volume and reps (4-6) Heavier weight
2-Shoulders/Arms Power- Lower Volume and reps (4-6) Heavier weight
3-Lower Body Power-Lower Volume and reps (4-6) Heavier weight
4-Cardio/abs(usually 10-12 intervals)
5-Chest/Back Hypertrophy-Higher volume and reps (8-15) Hypertrophy focused
6-Shoulder/Arms Hypertrophy-High volume and reps(8-15) Hypertrophy focused
7-Lower Body Hypertrophy-High volume and reps(8-15) Hypertrophy focused
8-cardio/abs (usually 10-12 intervals)
Cardio Schedule/Protocol
HIIT cardio done on my offdays. 10-12 Intervals of 15 seconds ALLOUT MAX intensity with 45 seconds recovery.
This is done while both cutting AND bulking
Diet Regimen:
I do cyclical dieting (bulk-minicut-repeat) This has worked very well for me and is a great way to take advantage of hormonal levels in order to stay lean.
Bulking macros:P/C/F 200/430/100
Last cut macros: 200/350/65
I use a variety of foods to hit my macros mostly "clean" but I also fit traditionally "dirty" foods into my macros and see no ill effects
Current supplements
Scivation Xtend
Scivation Whey
Primaforce Beta-Alanine
Primaforce Elastimine
USP P-Slin
USP PowerFULL
Scivation Vasocharge
Fish Oil
Multivitamin
USP Supercissus RX (should arrive any day)
Supplement history :
For the most start I have stuck to basic supplements. I have NEVER and never intend to use AAS or Prohormones.
I've used a variety of pre-workout supplements, MRP, protein bars and powders.
The supplements I will always stick to are in my current protocol:
Multi
fishoil
bcaas
joint support
creatine mono ( i get this from my vasocharge)
Short Term Goals:
Put on a few more pounds of LBM before doing another minicut. My main focus is improving my chest/shoulders/arms.
Long Term Goal:
Become a natural pro and help others achieve their goals.
Closing Arguement
The reason I think I am an excellent candidate to pick is because while I have used PoweFULL, P-slin, Anabolic Pump, and also PRIME (for a short period) The only one I was slightly dissapointed with was PRIME and I'm not sure if I was dosing it high enough or if it was a different external factor (training, diet, etc).
The best reason to pick me is I believe my work ethic and committment are second to none. You won't have to worry about me slacking off or giving anything less that ALL of my effort, and that will produce a 100% honest review of PRIME.
I already currently have a workout journal, in which I have posted in every day since October 6th, 2008. And I have only missed one workout day since (damn flu).
heres the link:
http://forum.bodybuilding.com/showth...hp?t=111082701
Just like my journal title reads: No Excuseshttp://forum.bodybuilding.com/showthread.php?t=111082701
"Whether you believe you can, or believe you can't, You're right."
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01-21-2009, 07:10 PM #29
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01-21-2009, 08:02 PM #30
I thought this would be 20 pages by now.
Certitude is the enemy of wisdom.
"We have just enough religion to make us hate, but not enough to make us love one another." Johnathan Swift.
Remember this principle: if you have to chew something, it ain't anabolic. Alan Aragon
NIMBUS NUTRITION "When Performance is Everything!"
POSEIDON
clay@nimbusnutrition.com
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