on average what is the difference(in inches) between you biceps flexed and unflexed?
thanks
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Results 1 to 21 of 21
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12-19-2008, 07:11 PM #1
difference between your biceps flexed/unflexed?
Date Joined Gym: 02/05/06
DOB: 06/06/91
340 BENCH PRESS: http://www.youtube.com/watch?v=-eRAqZgitsQ
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12-19-2008, 09:56 PM #2
ttt
Date Joined Gym: 02/05/06
DOB: 06/06/91
340 BENCH PRESS: http://www.youtube.com/watch?v=-eRAqZgitsQ
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12-19-2008, 09:57 PM #3Registered User
- Join Date: Mar 2007
- Location: Mississippi, United States
- Age: 38
- Posts: 1,321
- Rep Power: 243
mine are half an inch smaller unflexed
Permanently bulking
-I REP BACK-
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12-19-2008, 10:05 PM #4Registered User
- Join Date: May 2007
- Location: Maryland, United States
- Age: 34
- Posts: 200
- Rep Power: 210
mine are over an inch different flexed/unflexed
~When you need motivation, know that there is always someone out there working just as hard, if not harder then you are.~
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12-19-2008, 10:05 PM #5Research Advocate
- Join Date: Jul 2008
- Location: Henderson, Nevada, United States
- Age: 32
- Posts: 3,535
- Rep Power: 1954
I take all my measurements flexed/tense...so I got out the tape for this one.
A little over 15.5" flexed
A little over 13.5" completely relaxed
(Fairly big differece.)Waging war against misinformation!
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12-19-2008, 10:06 PM #6thanks, is that about normal?Originally Posted by pm39120
i just checked mine and they are around that also
15" UNflexed (loose straight arm)
17" flexed
so 2" exactlyDate Joined Gym: 02/05/06
DOB: 06/06/91
340 BENCH PRESS: http://www.youtube.com/watch?v=-eRAqZgitsQ
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12-19-2008, 10:07 PM #7Registered User
- Join Date: May 2007
- Location: Maryland, United States
- Age: 34
- Posts: 200
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yeah thats normal brahOriginally Posted by Rai
~When you need motivation, know that there is always someone out there working just as hard, if not harder then you are.~
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12-19-2008, 10:07 PM #8Registered User
- Join Date: Oct 2008
- Location: Wollongong, NSW, Australia
- Age: 35
- Posts: 704
- Rep Power: 243
14.2" unflexed
15.2" flexed
Started Gyming: 1st June 2008
"Where the mind goes, the body will follow" - Arnold
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12-19-2008, 10:08 PM #9Research Advocate
- Join Date: Jul 2008
- Location: Henderson, Nevada, United States
- Age: 32
- Posts: 3,535
- Rep Power: 1954
Originally Posted by Rai
I'd agree since I'm exactly 2" difference too, we may strike some sort of trend here.Originally Posted by coreyk_21
Waging war against misinformation!
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12-19-2008, 10:08 PM #10thanks, because 2" always seemed below average for some reasonOriginally Posted by coreyk_21
i guess not
thanks againDate Joined Gym: 02/05/06
DOB: 06/06/91
340 BENCH PRESS: http://www.youtube.com/watch?v=-eRAqZgitsQ
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12-20-2008, 01:01 PM #11yup - i wonder what the biggest difference on this forum will be...Originally Posted by LukeN.Good
Date Joined Gym: 02/05/06
DOB: 06/06/91
340 BENCH PRESS: http://www.youtube.com/watch?v=-eRAqZgitsQ
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12-20-2008, 01:05 PM #12Quadzilla
- Join Date: Sep 2008
- Age: 32
- Posts: 1,089
- Rep Power: 201
mine are 13.5" relaxed and 15" flexed
22 years old
max squat: 640
max dl: 690
max bp: 515
weight: 287
bf: 18%
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12-20-2008, 01:15 PM #13Registered User
- Join Date: Sep 2008
- Age: 34
- Posts: 147
- Rep Power: 193
mine are 12 relaxed and almost 14 flexed
Goals
225 BP
315 DL
275 Squat
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12-20-2008, 01:37 PM #14Registered User
- Join Date: Oct 2008
- Age: 34
- Posts: 170
- Rep Power: 192
relaxed mine are 13, tense over 9000......alright likee 15.5
train harder then everybody around you, if they are stronger, they wont be. A strong will leads to a strong person.
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12-20-2008, 01:44 PM #15your winning ...Originally Posted by Kicky2008
Date Joined Gym: 02/05/06
DOB: 06/06/91
340 BENCH PRESS: http://www.youtube.com/watch?v=-eRAqZgitsQ
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12-20-2008, 02:14 PM #16Registered User
- Join Date: Nov 2007
- Location: BC, Canada
- Age: 35
- Posts: 14,546
- Rep Power: 19510
bout tree fiddy
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12-20-2008, 02:16 PM #17Registered User
- Join Date: Oct 2008
- Age: 34
- Posts: 170
- Rep Power: 192
are you the guy who got negged for saying tree fiddy cuz it sounded gangsteR?
train harder then everybody around you, if they are stronger, they wont be. A strong will leads to a strong person.
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12-20-2008, 03:02 PM #18Unregistered User
- Join Date: Jun 2007
- Location: Texas, United States
- Age: 32
- Posts: 3,832
- Rep Power: 481
flexed: 15 inches
not flexed:13.2 inches
damn huge difference.The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds. (Henry Rollins)
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12-20-2008, 03:02 PM #19Team Heath 2011
- Join Date: Oct 2007
- Location: United States
- Posts: 4,480
- Rep Power: 3899
one inch for meOriginally Posted by Rai
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12-20-2008, 03:17 PM #20Registered User
- Join Date: Nov 2007
- Location: BC, Canada
- Age: 35
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nope, I was surprised nobody said it so I just filled the void. Usually anytime anyone asks a question to do with numbers thats the first responseOriginally Posted by Kicky2008
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12-20-2008, 03:38 PM #21Repping Nor*Jers
- Join Date: Mar 2008
- Age: 35
- Posts: 229
- Rep Power: 198
unflexed-12.75"
flexed-14.25Goal:(New Years)
Bench- 225
Dead 405
squat- 315
Bw: 195(10-14% bf)
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