Erik Fankhouser, only sleeps 5 hours a night?!!?!?!
wow!!!!!!!!1
i thought it was a big no no to sleep so little when bodybuilding. just saw his video a day in the life of him. cool guy
http://mdtv.musculardevelopment.com/...view/1688/164/
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Results 1 to 30 of 82
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08-14-2008, 08:06 PM #1Registered User
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Erik Fankhouser, only sleeps 5 hours a night?!!?!?!
Godhand502 = the man!
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08-14-2008, 08:13 PM #2Registered User
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Awesome job for him!
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08-14-2008, 08:15 PM #3Registered User
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gotta agree. man that is one long ass day! how the hell does he get up the next day and do cardio on top of weights and working!Originally Posted by MesoPeaks
Godhand502 = the man!
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08-14-2008, 08:17 PM #4Registered User
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Man, he is also a father and a husband! and his work fits to his lifestyle which is bodybuilding. Looking forward to see him onstage, great athlete!Originally Posted by TheStiffmeister
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08-14-2008, 08:22 PM #5Registered User
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repost
and he sleeps during his lunch break"YOU ARE YOUR MAKER!" - Erik Fankhouser
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08-14-2008, 08:27 PM #6Registered User
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Still he isn't sleeping a sufficient amount lol. Amazing he gets it all done.Originally Posted by AlexxMaxx
Your achievements in life mean NOTHING without aesthetics
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08-14-2008, 08:28 PM #7Registered User
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exactly a 40 minute nap isn't going to get you the REM cycles you need.Originally Posted by alaska21
Godhand502 = the man!
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08-14-2008, 08:29 PM #8Registered User
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Originally Posted by alaska21
he does it for X..his son...thats enuff motivation to keep a guy going...
Props to fankhouser...he is a role model bodybuilder"YOU ARE YOUR MAKER!" - Erik Fankhouser
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08-14-2008, 08:41 PM #9Wishing people could read
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Some one needs to FULLY sponsor this guy and let him sleep 12 hours a day in the off season... lets see what happens to those lagging body parts then! Hes going to be SHREDDED at the Europa.
Ron Paul is a ****ing G.
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08-14-2008, 08:42 PM #10MMIX
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Looks like we lead a very similar life. Up at 3am, work, gym, home, and back to bed at 10ish. I'm still up from this morning
"The Bible is an anvil that has worn out many hammers."
Misc zombie survival BRAVO Squad: Kicking ass and chewing bubble gum and I'm all out of gum.
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08-14-2008, 08:48 PM #11Registered User
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he is sponsored by animal pack....but I wonder how they treat the guy?Originally Posted by T--
"YOU ARE YOUR MAKER!" - Erik Fankhouser
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08-14-2008, 08:54 PM #12Registered User
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I doubt he makes that much from itOriginally Posted by AlexxMaxx
Sad that a lot of pro bb'ers probably make a lot less than college graduates
Your achievements in life mean NOTHING without aesthetics
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08-14-2008, 08:55 PM #13Wrought From Iron
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Didn't Ron sleep for like 4...I don't know how these guys do it...cough...cough....ahem...ok, I do know how they do it, and I'm envious.Originally Posted by TheStiffmeister
"Rep points don't mean **** to me anyway... I know I know my ****... I don't need others to validate it." - PECS* (board member).
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08-14-2008, 08:56 PM #14Registered User
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and college graduates make a lot less than most hs graduates hehhe.Originally Posted by alaska21
I doubt he makes that much from it Sad that a lot of pro bb'ers probably make a lot less than college graduatesGodhand502 = the man!
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08-14-2008, 08:57 PM #15Registered User
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lolzOriginally Posted by The Adam
Godhand502 = the man!
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08-14-2008, 08:59 PM #16Registered User
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what's with all the damn reposts?
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08-14-2008, 09:15 PM #17Registered User
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it's an illusionOriginally Posted by kylejones45
Godhand502 = the man!
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08-14-2008, 09:24 PM #18Registered User
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lol oh well.... Erik deserves the attention I suppose, he's looking great!Originally Posted by TheStiffmeister
it's an illusion
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08-15-2008, 12:31 AM #19Registered User
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3 it was,i sleep 5 hours but it means you have to have a nap later on as i just cant stay awakeOriginally Posted by The Adam
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08-15-2008, 12:38 AM #20oh? elaborate.Originally Posted by TheStiffmeister
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08-15-2008, 12:51 AM #21Austrian HIT
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Branch Warren only reportedly sleeps 5 hrs a day, and is up at like 5am to start training clients at 6!! these guys are insane!!
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08-15-2008, 01:47 AM #22Registered User
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Originally Posted by TheStiffmeister
Doctor makes more money than McD's french fry guy
Engineer makes more than cashier
Just sayin, lolYour achievements in life mean NOTHING without aesthetics
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08-15-2008, 06:27 AM #23assthetics
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legitimately, other than will harris who has to sleep the entire furation of the daytime due to being a vampire, how many pros do you really think sleep full nights?
people gotta live manExcuse me, your seatbelt seems to be broken. What do you recommend I do?
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08-15-2008, 06:30 AM #24Above average aas abuser.
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Vampire.Originally Posted by TheStiffmeister
Recip's Fierce Crew!!!!
If i cant be the best i can be, i dont want to be.
Who we are is but a stepping stone to what we can become.
IM THE NEGGERNAUT BITCH!!
DONT PM ME ABOUT WHERE TO GET GEAR OR ANCILLARIES, I DONT KNOW YOU AND I WILL FORWARD YOUR PM TO A MOD!
I am immortal
I have inside me blood of kings
I have no rival
No man can be my equal
Take me to the future of new earth
http://www.youtube.com/watch?v=RnrXiaPVeHY
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08-15-2008, 06:58 AM #25Banned
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WTF? I thought only badgers get up at 3am. That would honestly kill me
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08-15-2008, 07:45 AM #26Wishing people could read
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Notice the "FULLY" in caps.....:/ READ buddyOriginally Posted by AlexxMaxx
! He obviously doesn't have a muscle tech type sponsor or he wouldn't get be getting up early as **** everyday getting his ass to work.
Ron Paul is a ****ing G.
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08-15-2008, 07:54 AM #27Registered User
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All you guys really sleep that much??? Lucky bastards.
/\^/\^Misc Colorado Crew^/\^/\
Road back from herniated disc(feb. 10')
Squat: 465
Deadlift: 535
********.com/VizionFitness
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08-15-2008, 10:12 AM #28590lbs bench club
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i pretty much did the same as him cept i didnt have kids, as a trainer i had to train a young horny big busty female cop at 4am at la fitness get off my other work at 7pm, eventually i broke down and had dark circle eyes and look n feel old nowadays
Fictional character
Natural just means you're able to beat a piss test, doesn't mean anything about the truth.
1500lbs bench,squat,dl, u mad?
5'11-6 FEET,210-228LBS
personal trainer
aiming to be 260-280lbs of fearfull mass
max bench,545lbs 11/23/10 565lbs 7/11/11
barbell curl 185lbs, 175lbs 4 reps 9/1/09
leg press 1345lbs
squat 455lbs 9/5/09 sciatic nerve damage
deadlift 580lbs
shurgs 865lbs reps
lil 20.5 inch arms
FULL VIETNAMESE DU MA! u mad?
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08-15-2008, 10:19 AM #29Registered User
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Doesn't matter when I get it, but any less than 9 hours and I feel like crap.
His day looks hard.
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08-15-2008, 11:26 AM #30Registered User
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What got me is his food intake. Guy really lives with his shaker. I mean 2 egg meals and 2 fish meals...DAMN. And only 8oz of fish...poor guy needs like anothe 8oz of fish in each meal. Then maybe he wouldn't say he will be starving. Great guy though.
! He obviously doesn't have a muscle tech type sponsor or he wouldn't get be getting up early as **** everyday getting his ass to work.
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