jhicks3301's Prep'n with REDuction

**JHICKS3301** · 06-15-2008, 06:38 PM

http://www.bodybuilding.com/store/clabs/reduction.html

Well this is my REDuction log that I have along with my other contest prep log (where I will do most of my posting). I'm always excited about trying to products and this one has really caught my eye. I'll be putting it to the test!

Big thanks to PT and the CL crew for hooking me up to test out their newest fat burning formula...

A little about myself right now
I'm 17 weeks out from my first show EVER. I've been dieting for about two weeks and I thought I would go ahead and throw this into my program. My diet right now is around 2900 cals and I'm doing a carb cycle. I'm doing a carb up every 18th meal.

Starting Weight: 208 (Two weeks ago I was 214)

This log will be my thoughts and feelings on the product. So this should be a fun ride! This will be two runs of this product so we will see how it goes!!!

Any questions or comments are welcome

As everyone knows my logs can be quite fun so like I have said before questions, comments or whatever is welcome!!

**dbc5** · 06-15-2008, 07:00 PM

Mind as well follow this one too

.

**rizzog466** · 06-15-2008, 07:05 PM

I is in

**JHICKS3301** · 06-15-2008, 07:07 PM

thanks guys!! yeah this won't be as detailed as my other one but it will be updated each day..

I took my first dose this morning so I'll have an offical update coming soon

**rizzog466** · 06-15-2008, 07:09 PM

Originally Posted by jhicks3301

thanks guys!! yeah this won't be as detailed as my other one but it will be updated each day..

I took my first dose this morning so I'll have an offical update coming soon

Sweet, I'm pretty interested in this. But with my current cut stack I really don't have room for anything else

As soon as I get my Citrus Intrabolic I'm gonna start a log

**JHICKS3301** · 06-15-2008, 07:12 PM

Originally Posted by rizzog466

Sweet, I'm pretty interested in this. But with my current cut stack I really don't have room for anything else

As soon as I get my Citrus Intrabolic I'm gonna start a log

Nice!!!

Yeah I'll have a good 30 days to run this so we will see how it goes..

first day was good though

**cervasa1977** · 06-15-2008, 07:13 PM

you know I am in on this!!!!!!!!!!

**JHICKS3301** · 06-15-2008, 07:18 PM

Originally Posted by cervasa1977

you know I am in on this!!!!!!!!!!

nice man glad to have you along!!!!

Got some interesting comments for the first day

**JHICKS3301** · 06-15-2008, 07:32 PM

Day 1
Well today was day one. Took my REDuction 30 min before my first meal. I trained 60 min afterwards. The energy was pretty good! I was impressed. One thing that I did notice was that I wasn't as hungry as I normally am after my workout. I'm usually wanting to cut my workout short because of the hunger... It was good stuff. I didn't crash after the workout either which was good. Today was legs and i'm usually just trashed afterwards. Not today so REDuction for sure got me through it...

I'll take my PM dose right before I pass out for the night... Time go cook in the kitchen

**WannaGetLean** · 06-15-2008, 07:40 PM

God how many more threads are you gonna be in..

..subbed

**JHICKS3301** · 06-15-2008, 08:00 PM

Originally Posted by WannaGetLean

God how many more threads are you gonna be in..

..subbed

I've still got a couple more to do

**WannaGetLean** · 06-15-2008, 08:11 PM

Originally Posted by jhicks3301

I've still got a couple more to do

I know..we have a Shut-Eye one coming

**Midnight_Lifter** · 06-15-2008, 08:22 PM

mo-fugga - loookin' forward to this (no homo) lol...

Def subbed

**JHICKS3301** · 06-15-2008, 08:25 PM

Originally Posted by Midnight_Lifter

mo-fugga - loookin' forward to this (no homo) lol...

Def subbed

Thanks for checking in bro!!!

**bigla2004** · 06-15-2008, 10:03 PM

man n00dz?

**pu12en12g** · 06-15-2008, 10:30 PM

Nice !

**dmangiarelli** · 06-15-2008, 10:59 PM

Subbed biatch!

**JHICKS3301** · 06-16-2008, 08:11 AM

Originally Posted by bigla2004

man n00dz?

I will probably do a posing vid today and post it up

Originally Posted by pu12en12g

Nice !

WOOOT WOOOT

Originally Posted by dmangiarelli

Subbed biatch!

Going to be fun for sure!!!

**svmoney6** · 06-16-2008, 10:18 AM

in on this too.

i've got a box to run sometime soon so i'm quite interested in how it works for you.

**Beast2Be** · 06-16-2008, 10:55 AM

Good luck man, im subbed

**JHICKS3301** · 06-16-2008, 11:31 AM

Vid coming soon

**JHICKS3301** · 06-16-2008, 12:58 PM

Here is a posing vid from today so you guys and see the progress that I make throughout the use of REDuction... The lighting is still bad and I need to work on my posing but that will come when I start taking vids at my gym... So here it is

**WannaGetLean** · 06-16-2008, 01:25 PM

1) Where is da music?!?!
2)Where is the posing suit

Omg your shrinking alreay

Nice job Hicksie

**JHICKS3301** · 06-16-2008, 01:30 PM

Originally Posted by WannaGetLean

1) Where is da music?!?!
2)Where is the posing suit

Omg your shrinking alreay

Nice job Hicksie

Well I don't know how to add music to it?

In my other log You can play my music vid I posted and then scroll down then start my Posing vid

**WannaGetLean** · 06-16-2008, 01:37 PM

Originally Posted by jhicks3301

Well I don't know how to add music to it?

In my other log You can play my music vid I posted and then scroll down then start my Posing vid

LMAO.. soo ghetto..

just turn on the CD player while you pose

**JHICKS3301** · 06-16-2008, 01:41 PM

Originally Posted by WannaGetLean

LMAO.. soo ghetto..

just turn on the CD player while you pose

Hey it was Chris' idea

**JHICKS3301** · 06-16-2008, 01:56 PM

Originally Posted by WannaGetLean

1) Where is da music?!?!
2)Where is the posing suit

Omg your shrinking alreay

Nice job Hicksie

Oh and the posing suit was shipped today

**JHICKS3301** · 06-16-2008, 04:46 PM

Day 2
Pretty decent day today... I'm not as hungry as I usually am during the day which really helps.. Good and steady energy from the workout... I took a dose last night before I went to bed and had some good sleep. I usually wake up and I'm looking for food I'm so hungry.. But it was mild this morning.. So we shall see...

One thing I really like about REDuction is there is no crash through the day.. Since i've started this diet I have been TIRED.... Since adding this I'm good through the day.. Good stuff...

**JHICKS3301** · 06-17-2008, 03:20 PM

Day 3
Nothing really new today. I did do 45 min of cardio today during meal 1-2. Great steady energy... No crash...
One thing that I have noticed is that I can really focus now during the day. Mainly with my school work. It's good. I'm still around 208-209 so all is well there...
Hopefully by day 7 i'll have some more weight loss to report..

Starting to look leaner every day

**JHICKS3301** · 06-18-2008, 08:39 PM

Day 4
still nothing new today... My focus is there all day.. It's pretty cool.. I love the all day energy I get and no crash...
I'm thinking of splitting up my morning dosage next week. 1 before meal 1 and 1 before meal 2.. We will see

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