I have problems with easily overtraining. I know all the natural ways to lower cortisol and I'm doing them. However I want to add a good supplement that will block/lower cortisol levels. Anyone know of any good ones?
Thanks
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Thread: Cortisol lowering supplements
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08-19-2009, 01:29 PM #1
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08-19-2009, 01:40 PM #2
driven sports' lean xtreme and primordial performance's endoamp are two viable options.
i can't speak to LX, but here's the product write-up for endoamp, as well as a discussion in the supp/sci section if you'd like to learn more.
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08-19-2009, 01:49 PM #3
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08-19-2009, 01:50 PM #4
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08-19-2009, 01:53 PM #5
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08-19-2009, 01:59 PM #6
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08-19-2009, 02:05 PM #7
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08-19-2009, 02:30 PM #8
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another one is lean xtreme from Anabolic Xtreme
edit: "Lean FX" from Anabolic XtremeLast edited by angelgarcia; 08-19-2009 at 02:33 PM.
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08-19-2009, 02:31 PM #9
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08-19-2009, 02:32 PM #10
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08-19-2009, 02:34 PM #11
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08-19-2009, 02:34 PM #12
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08-19-2009, 03:12 PM #13
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08-19-2009, 03:15 PM #14
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08-19-2009, 03:34 PM #15
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08-19-2009, 03:42 PM #16
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08-19-2009, 03:44 PM #17
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Lean FX and Lean Xtreme are your too best options. Both have great feedback from members that have tried it before, you really cant go wrong with either. Though they are a bit diffrent in there effects, both controll cortisol very effeciently though Lean Xtreme also contains Green Tea Extract and Forslean, which should definitly add a solid leaning effect. Lean FX helps to control appetite through the use of Cha De Burge and helps to increase blood ratio of DHEA:Cortisol. Cant go wrong with either, try one take a couple weeks off and give the other one a go, that way you can see which you like better for future runs.
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08-19-2009, 04:00 PM #18
He means your sympathetic and parasympathetic nervous systems are burned out. Are you constantly lifting heavy or lifting a ****ton of sets? That will burn you out over time.
And yes, overtraining is very real. That term can be used to explain lack of sleep, food intake, or any variable that is thrown off. When training becomes an absolute chore because of how you feel, its time to sleep more or take a week off.Grand Valley State University Lacrosse
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08-19-2009, 04:07 PM #19
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Topical Suppress-C. Its pretty new, but it works fast and works well.
Heres a log going on right now.
http://www.prohormoneforum.com/suppl...uppress-c.html
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08-19-2009, 04:22 PM #20
yeah i did some searching and couldn't find much on sns and pns. I workout 4 days per week, 1 hour per day. I always lift heavy, HIT, and 12-16 sets, 18 max. I get 7 hours sleep, and eat as much as i can(fairly clean diet).
I wouldn't think this would lead to overtraining but it has, i have all the symptoms. I've overtrained before, had a 24 hour saliva cortisol test done, and sure enough my cortisol levels were all high. I feel the same now as i did then. I had to take like 2-3 weeks off before i felt "normal" again.
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08-19-2009, 04:46 PM #21
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08-19-2009, 04:48 PM #22
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08-19-2009, 04:52 PM #23
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08-19-2009, 04:56 PM #24
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08-19-2009, 05:55 PM #25
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08-19-2009, 06:04 PM #26
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08-19-2009, 06:11 PM #27
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08-19-2009, 06:48 PM #28
Agreed!
I know I am a rep for Pp, but EndoAmp is one of my favorite products of all the dozens of products I use on a regular basis. My training is better, my recovery and strength are higher, my brain is better... everything seems better when I am using it. I notice when I do not use it as well. It's alongside SAMe as an important staple for me.
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08-19-2009, 06:52 PM #29
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08-19-2009, 06:58 PM #30
lol.
I also enjoy CoQ10. Another awesome staple. Currently I get most of my Boswellia from AOR's Advanced Joint Support. Yet another amazing formula imo.
SAMe may have changed my life... from the time I began taking it, I really got myself together and moving forward with life. For me, SAMe encourages motivation and a source of energy, kinda like a morning cup of coffee, but something much better. I don't know how to explain it or if it is just placebo... I highly doubt it, but even if it was I won't stop it.
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