Also what gym do you go to?
Heaviest at mine: 150
Gym: Powerhouse
I have yet to see anyone use them though. *lol*
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11-01-2007, 07:29 AM #1
What's the heaviest dumbbells at your gym?
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11-01-2007, 07:31 AM #2
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11-01-2007, 07:33 AM #4
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11-01-2007, 07:34 AM #5
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11-01-2007, 07:35 AM #9
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11-01-2007, 07:36 AM #10
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11-01-2007, 07:37 AM #12
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11-01-2007, 07:38 AM #13
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11-01-2007, 07:38 AM #14
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11-01-2007, 07:40 AM #15
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11-01-2007, 07:40 AM #16
50 kg and I have seen people use them. And, it's a YMCA too. We used to get a load of Eastern Europeans, juiced up to the eyeballs, coming to the gym. They'd be repping out bench press with the 50's. Thankfully, they've all left now (they were scaring the chicks away), but there are still one or two people who bench the 50's. I've full squatted the two of them for 15 reps a couple of times. I'd stand on a step so that I could go really deep.
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11-01-2007, 07:40 AM #17
- Join Date: May 2005
- Location: North Carolina, United States
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I get a better workout from them. See, I start out w/ them being full... then I do drop sets by reducing the weight.. i.e. drinking them.. which also replenishes the fluid I lose from all the sweating I do.
Self-contained muscle enhancement/hydration system.
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11-01-2007, 07:41 AM #18
175's, university gym
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11-01-2007, 07:41 AM #19
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11-01-2007, 07:42 AM #20
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11-01-2007, 07:45 AM #24
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11-01-2007, 07:45 AM #25
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11-01-2007, 07:46 AM #26
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11-01-2007, 07:47 AM #27
- Join Date: Feb 2006
- Location: Jacksonville, Florida, United States
- Posts: 100,959
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Try smashing them into your head you might get some gains we would all like to see
My gym keeps taking out all the super heavy weights. I think it is slowly turning into a girly fitness club A bunch of hammer strength machine have been taking the place of real equipment.
e-brag much ? lolChina is asshoe !!!
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11-01-2007, 07:49 AM #28
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11-01-2007, 07:50 AM #29
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11-01-2007, 07:51 AM #30
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