how good is deer meat(jerky, snack sticks, deer chops, etc) for building muscle?
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Thread: deer meat
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12-21-2006, 06:15 PM #1
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12-21-2006, 06:24 PM #2
The meat is very good. It's very lean, and packed with protein. I eat it all the time. I reccomend it.. The jerky and sticks will have more fat in them, I don't know the health facts, reason being people make there jerky different.. But I eat it one in a while. .. If you like deer meat, try deer salami and deer hotdogs, really good..
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12-21-2006, 06:46 PM #3
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12-21-2006, 06:53 PM #4
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12-21-2006, 07:05 PM #5
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12-21-2006, 10:07 PM #6
Venison is great, and great for you. To those that do not like the gamey taste (which I don't) try this... Take whatever cut you are going to be eating and soak it in buttermilk for 3 days. You can also add whatever marinade you want in it if any. Then take it out and cook it how you like it. It will take most if not all of the gamey taste out of it. It will lose that minty kind of flavor that it naturally has.
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12-21-2006, 10:14 PM #7
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12-21-2006, 10:25 PM #8
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12-21-2006, 10:39 PM #9
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12-21-2006, 10:50 PM #10
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12-22-2006, 09:52 AM #11
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12-22-2006, 09:57 AM #12
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12-22-2006, 10:04 AM #13
Grass fed beef have 1/10 the fat of the commercial stuff. The difference is that the commercial stuff is fed grain during the end to increase fat content and increase weight. Ranchers are compensated on weight.
Pure grass fed in somewhat hard to find. Just make sure it isn't "finished" on grain.Cute_Asian_Girl
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12-22-2006, 10:25 AM #14
You would pretty much have too buy privatly then, the farmers try too increase the weight for more $$$ A natrually grass fed cow will have more 5X more CLA in its Health Benefits. Alot of Omega 3 also.
The CLA Bonus. Meat and dairy products from grass-fed ruminants are the richest known source of another type of good fat called "conjugated linoleic acid" or CLA. When ruminants are raised on fresh pasture alone, their products contain from three to five times more CLA than products from animals fed conventional diets.[11] (A steak from the most marbled grass-fed animals will have the most CLA ,as much of the CLA is stored in fat cells.)
CLA may be one of our most potent defenses against cancer. In laboratory animals, a very small percentage of CLA—a mere 0.1 percent of total calories—greatly reduced tumor growth. [12] There is new evidence that CLA may also reduce cancer risk in humans. In a Finnish study, women who had the highest levels of CLA in their diet, had a 60 percent lower risk of breast cancer than those with the lowest levels. Switching from grain-fed to grassfed meat and dairy products places women in this lowest risk category.13 Researcher Tilak Dhiman from Utah State University estimates that you may be able to lower your risk of cancer simply by eating the following grassfed products each day: one glass of whole milk, one ounce of cheese, and one serving of meat. You would have to eat five times that amount of grain-fed meat and dairy products to get the same level of protection.
www.eatwild.com/
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12-22-2006, 12:13 PM #15
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12-22-2006, 12:51 PM #16
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12-22-2006, 12:56 PM #17
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12-22-2006, 01:43 PM #18
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12-23-2006, 12:34 PM #19
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12-23-2006, 12:56 PM #20
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12-23-2006, 07:09 PM #21
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12-23-2006, 08:12 PM #22
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12-23-2006, 09:37 PM #23
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12-23-2006, 09:41 PM #24
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12-23-2006, 09:54 PM #25
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12-23-2006, 11:02 PM #26
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