Hey guys, I exepriance wrist pain after about 2 sets of bicep curls on a bench. I use 35 pound slabs on the bar with the 2 indents? I'm not sure what its called. Any advice would be apreciated. Stan.
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Thread: Wrist paina after bicep curl
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12-19-2006, 09:45 PM #1
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12-19-2006, 11:06 PM #2
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12-20-2006, 05:26 AM #3
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12-20-2006, 09:11 AM #4
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12-20-2006, 09:34 AM #5
It could be some irritation to the wrist if you aren't used to the cambered bar. Or, your wrists could be slightly weak. Either way, start doing some forearm exercises to strengthen your wrists up.
Regards,
AbramsOh-oh say can you see, by the dawn's early light,
what so proudly we hailed, at the twilight's last gleaming?
Whose broad stripes and bright stars, through the perilous fight, or the ramparts we watched,
were so gallantly streaming.
And the rocket's red glare, the bombs bursting in air,
gave proof through the night, that our flag was still there.
Oh-oh say does that star spangled banner yet wave,
O'er the land of the free, and the home of the brave?
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12-20-2006, 10:50 AM #6
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12-20-2006, 10:51 AM #7
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12-20-2006, 10:53 AM #8
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12-20-2006, 12:31 PM #9
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