Is there a signficant nutriational difference between buying a skinfree raw chicken breast and cooking it myself at home and buying a roast chicken (not stuffed), and removing the skin and bones from the breast. Will the roast chicken breast have more fat?
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Thread: chicken breast cooked vs raw?
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12-12-2006, 07:31 PM #1Registered User
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chicken breast cooked vs raw?
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12-15-2006, 12:08 PM #2Registered User
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I don't think it would be much to write home about.....if time is an issue than buy the roasted chicken..........if u have the time I personally would cook it myself
Originally Posted by karate_girl
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