I want to know how big a natural ectomorph bodybuilder can get. Being an ectomorph myself i need some motivation. I origianlly wanted to look like this http://stevekuclo.com/ but a few people told me that he isnt natural and he obviously has good genetics.
So please post some pics
thanks guy and girls ill rep the real replies
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12-10-2006, 05:33 AM #1
Can someone post a pic of a natural ectomorph bodybuilder!!!
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12-10-2006, 05:49 AM #2
- Join Date: Nov 2006
- Location: United Kingdom (Great Britain)
- Age: 33
- Posts: 4,785
- Rep Power: 598
What you mean by natrual? No suppliments or just no steroids?
If you want to get big, be good at the Squat, Deadlift, pull and bench press, the rest is between you and your dinner plate.
There are 10 types of people: those that understand binary and those that do not.
I was at the Zoo the other day, there was only one animal there: a dog. It was a ****zu.
You die at the end; act accordingly.
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12-10-2006, 05:49 AM #3
I was so skinny to the point that my aunt told me that you can strum my ribs with a coin.
You just need ot eat more. Just exercise/workout a lot and eventually your appetite will increase.
I don't mean that from today onwards you have to eat 6 meals a day, what I mean is from day to day you increase your food load bit by bit so you'll get use to it eventually.
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12-10-2006, 05:58 AM #4
- Join Date: Nov 2006
- Location: United Kingdom (Great Britain)
- Age: 33
- Posts: 4,785
- Rep Power: 598
How long did it take you to get to where you are?
If you want to get big, be good at the Squat, Deadlift, pull and bench press, the rest is between you and your dinner plate.
There are 10 types of people: those that understand binary and those that do not.
I was at the Zoo the other day, there was only one animal there: a dog. It was a ****zu.
You die at the end; act accordingly.
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12-10-2006, 06:04 AM #5
I started BBing seriously since August 2006, about 4 months back by following those routines and stuff because my dad's new collegue's daugther is a trainer in a gym somewhere downtown and so she taught me most of the basic stuff like how to use each equipment. Then once I came to BB.com and realised that I'm not eating enough so I'm starting to eat more now and I noticed that I get faster results now. But before August I was in my dad's place playing with his bench press equipment and dumbells now and then whenever he is exercising.
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12-10-2006, 09:11 AM #6
Here is a completely natural ectomorph, Jason Williams who just recently got his pro card from Virginia. He is only 24 years old and a beast killer.
http://bodybuildingmecca.com/gallery...&g2_itemId=973www.splaxon.com
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12-10-2006, 09:47 AM #7
SEAN ARE YOU SERIOUS...?!?!??!
I thought I was gonna bust it wide open with JWILL...but you beat me to it!
grrrr.
I'm gonna post him anyway!
http://bodybuildingmecca.com/gallery...&g2_itemId=973My tribe: www.Rich20Something.com/join
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12-10-2006, 11:28 AM #8
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12-10-2006, 11:42 AM #9
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12-10-2006, 12:02 PM #10
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12-10-2006, 12:42 PM #11
- Join Date: Sep 2006
- Location: Surrey, Walton on thames, United Kingdom (Great Britain)
- Age: 32
- Posts: 14,393
- Rep Power: 13299
Im a naturall ectomorph.
6'3 at 15 years of age, just eat alot of protein and keep a well balanced diet and you will notice the gains within weeks - monthsCurrent Lifts - B 140kg x 5| S 185kg x 3 | D 200kg x 6 | Front S 130kg x 5 |
☆☆☆ υк ¢яєω ☆☆☆
☆☆☆ MISC INK CREW ☆☆☆
☆☆☆ Occasional competitor crew ☆☆☆
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12-11-2006, 04:10 PM #12
www.bodybuildingmecca.com/gallery
Hes on the first page.naturally-intense.com
bodybuildingmecca.com
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12-11-2006, 04:41 PM #13
- Join Date: Feb 2006
- Location: Memphis, Tennessee, United States
- Age: 34
- Posts: 6,612
- Rep Power: 4188
ullises williams is a natural ecto bodybuilder...my idol body
http://i15.photobucket.com/albums/a3...williams-1.jpgLast edited by jacko16; 12-11-2006 at 04:43 PM.
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12-11-2006, 07:36 PM #14
Focus on conditioning and symmetry... as true ecto I can tell you that SIZE is never going to be a strong suit for you... but the more symmetrical you can become and the more ripped you can get, the bigger you will LOOK.
Every ecto bodybuilder knows that this is a sport of illusion, and we use that to our full advantage.
http://filebox.vt.edu/users/jawilli1/CCC.htm
These are pictures of me @ 5'10" 150lbs when I won my pro card with the IFPA this past OCT.Lift some weights. Eat some steaks.
http://bodybuildingmecca.com/gallery/main.php?g2_view=core.ShowItem&g2_itemId=973
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12-11-2006, 07:47 PM #15
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12-11-2006, 07:47 PM #16
Frank Zane was one of the greatest ectomorphic bodybuilders ever. Some people would say that he wasnt natural, but I'm sure he was
http://www.davedraper.com/frank-zane.jpg
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12-11-2006, 07:51 PM #17
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12-11-2006, 07:53 PM #18
Pro-hormones and some steriods were considered natural at the time because nobody knew what they were... so does that make them a nautral or unnatrual competitor... its a debate that really has no answer.
ps... in case anybody was wondering... I'm the guy Roadmap and sleeplifter posted about... you can check those links for more pictures, they should work... ignore the haters.Lift some weights. Eat some steaks.
http://bodybuildingmecca.com/gallery/main.php?g2_view=core.ShowItem&g2_itemId=973
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12-11-2006, 08:20 PM #19
pu12en12g is an ecto and he's pretty huge. You could sned him a pm and ask how he did it.
http://bodyspace.bodybuilding.com/pu12en12g/
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12-11-2006, 08:26 PM #20
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12-11-2006, 09:43 PM #21
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12-11-2006, 09:51 PM #22
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12-11-2006, 11:13 PM #23
wow
I'm an ecto. 6'3 73kgs I wanna get to 110kg. I so hope them pictures aren't as big as i can expect to become. Because personally i think they look physically ill. Kinda like Ethiopian Body builders. Full credit to them to achieving what they wanted to. But i hope i can become bigger then them.
Edit: oh never mind. I didn't realise they were natural. I'm gonna use when i'm about 23.
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12-12-2006, 12:27 AM #24
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12-12-2006, 02:04 AM #25
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12-12-2006, 04:28 AM #26
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12-12-2006, 04:38 AM #27
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12-12-2006, 07:27 AM #28
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12-12-2006, 08:32 AM #29
- Join Date: Apr 2004
- Location: Brisbane, Queensland, Australia
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12-12-2006, 08:42 AM #30
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