Closed Thread
Page 1 of 2 1 2 LastLast
Results 1 to 30 of 48
  1. #1
    Registered User Steel_Got_Owned's Avatar
    Join Date: Nov 2006
    Age: 36
    Posts: 5
    Rep Power: 0
    Steel_Got_Owned has no reputation, good or bad yet. (0)
    Steel_Got_Owned is offline

    Is this guy even close to 4% Body Fat?





    "This is me at 172 pounds and 4% body fat. At that time it was the water test to verfiy the body fat. These days I dont have time for that so it's just caliper. Obviously I am 18 pounds heavier today at nearly the same body fat, you figure it out."




    I'm still trying to figure out if this guy is serious??? Look at his delt to wrist ratio, probably the most unproportional i have ever seen!

  2. #2
    Registered User xXSeanXx's Avatar
    Join Date: Sep 2006
    Age: 35
    Posts: 604
    Rep Power: 155
    xXSeanXx has no reputation, good or bad yet. (0) xXSeanXx has no reputation, good or bad yet. (0) xXSeanXx has no reputation, good or bad yet. (0) xXSeanXx has no reputation, good or bad yet. (0) xXSeanXx has no reputation, good or bad yet. (0) xXSeanXx has no reputation, good or bad yet. (0) xXSeanXx has no reputation, good or bad yet. (0) xXSeanXx has no reputation, good or bad yet. (0) xXSeanXx has no reputation, good or bad yet. (0) xXSeanXx has no reputation, good or bad yet. (0) xXSeanXx has no reputation, good or bad yet. (0)
    xXSeanXx is offline
    Doesn't seem like it to me.

  3. #3
    Mother Natures Son.. meanmo's Avatar
    Join Date: Feb 2005
    Location: Sonora, Mexico
    Age: 51
    Posts: 13,304
    Rep Power: 66831
    meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000)
    meanmo is offline
    Originally Posted by Steel_Got_Owned View Post




    "This is me at 172 pounds and 4% body fat. At that time it was the water test to verfiy the body fat. These days I dont have time for that so it's just caliper. Obviously I am 18 pounds heavier today at nearly the same body fat, you figure it out."




    I'm still trying to figure out if this guy is serious??? Look at his delt to wrist ratio, probably the most unproportional i have ever seen!


    NO,,


    looks like 10-11% to me.
    When you're down by the sea and an eel bites your knee, thats a moray.

  4. #4
    start wearing purple! benjamin88's Avatar
    Join Date: Mar 2006
    Posts: 4,042
    Rep Power: 209
    benjamin88 will become famous soon enough. (+50) benjamin88 will become famous soon enough. (+50) benjamin88 will become famous soon enough. (+50) benjamin88 will become famous soon enough. (+50) benjamin88 will become famous soon enough. (+50) benjamin88 will become famous soon enough. (+50) benjamin88 will become famous soon enough. (+50) benjamin88 will become famous soon enough. (+50) benjamin88 will become famous soon enough. (+50) benjamin88 will become famous soon enough. (+50) benjamin88 will become famous soon enough. (+50)
    benjamin88 is offline
    no, and this is the second threat on this dude

  5. #5
    Registered User D23's Avatar
    Join Date: Nov 2006
    Location: Colorado
    Age: 38
    Posts: 358
    Rep Power: 202
    D23 will become famous soon enough. (+50) D23 will become famous soon enough. (+50) D23 will become famous soon enough. (+50) D23 will become famous soon enough. (+50) D23 will become famous soon enough. (+50) D23 will become famous soon enough. (+50) D23 will become famous soon enough. (+50) D23 will become famous soon enough. (+50) D23 will become famous soon enough. (+50) D23 will become famous soon enough. (+50) D23 will become famous soon enough. (+50)
    D23 is offline
    He's got lower body fat, but not 4%!
    Don't ever try to impress a girl by hitting yourself in the ear with a bowling ball, also, when crossing a street don't use the "stop, drop and roll method," that's for fires! Use, "look both ways."

  6. #6
    Registered User NappyBoy001's Avatar
    Join Date: Mar 2006
    Posts: 98
    Rep Power: 164
    NappyBoy001 has no reputation, good or bad yet. (0) NappyBoy001 has no reputation, good or bad yet. (0) NappyBoy001 has no reputation, good or bad yet. (0) NappyBoy001 has no reputation, good or bad yet. (0) NappyBoy001 has no reputation, good or bad yet. (0) NappyBoy001 has no reputation, good or bad yet. (0) NappyBoy001 has no reputation, good or bad yet. (0) NappyBoy001 has no reputation, good or bad yet. (0) NappyBoy001 has no reputation, good or bad yet. (0) NappyBoy001 has no reputation, good or bad yet. (0) NappyBoy001 has no reputation, good or bad yet. (0)
    NappyBoy001 is offline
    not at all...

  7. #7
    On a training break... cfh1973's Avatar
    Join Date: Jul 2006
    Location: Pasadena, Texas, United States
    Age: 45
    Posts: 3,520
    Rep Power: 377
    cfh1973 will become famous soon enough. (+50) cfh1973 will become famous soon enough. (+50) cfh1973 will become famous soon enough. (+50) cfh1973 will become famous soon enough. (+50) cfh1973 will become famous soon enough. (+50) cfh1973 will become famous soon enough. (+50) cfh1973 will become famous soon enough. (+50) cfh1973 will become famous soon enough. (+50) cfh1973 will become famous soon enough. (+50) cfh1973 will become famous soon enough. (+50) cfh1973 will become famous soon enough. (+50)
    cfh1973 is offline
    No way, I would say between 10-12%.

  8. #8
    Registered User Steel_Got_Owned's Avatar
    Join Date: Nov 2006
    Age: 36
    Posts: 5
    Rep Power: 0
    Steel_Got_Owned has no reputation, good or bad yet. (0)
    Steel_Got_Owned is offline
    He posted that pic on a car forum and really expected everyone to believe he was 4%....or wait....walks around at 4% lol

  9. #9
    Registered User Steel_Got_Owned's Avatar
    Join Date: Nov 2006
    Age: 36
    Posts: 5
    Rep Power: 0
    Steel_Got_Owned has no reputation, good or bad yet. (0)
    Steel_Got_Owned is offline
    THIS IS A DIRECT QUOTE FROM THE GUY IN THE PIC/ AFTER HE SEEN YOUR RESPONCES



    Bwahaahhaha, have you looked at the guys that are posting?

    None of them have any bodybuilding experience and the ones with pictures look like ****. FYI, just because you post on a bodybuilding forum does not mean you know what you're talking about.

    I have no been above single digit body fat any time I have ever been tested, thank my genetics.


    Yeah this guy looks awesome!




    That's 16% body fat and you think I'm 12%? We know you're ***ing stupid but your tinkering on the suicide line.

  10. #10
    Registered User TCMS's Avatar
    Join Date: Nov 2006
    Location: Chicago
    Age: 37
    Posts: 12
    Rep Power: 0
    TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0)
    TCMS is offline
    I might as well join here since this ***got continues to try to ass **** me.

    What he doesnt understand is that I was dunk tank measured at around 4% during the time that picture was taken. Chaulk up the lack of detail to the grainy picture, but the fact still remains a good number of delt and pec striation show up that would not show up in that 10-12% range.

    If you want to take personally what I posted, as he quoted, that's your choice. The fact remains that eye balling body fat percentage is not an easy task and this retard thinks he can discredit 8 years of work with a pathetic thread on a forum.

    He also doesnt comprehend how that picture is at least 3 years old and in that time I have gained between 15-18 pounds. (Fluctuation is a bitch, aint it) I didnt say I walk around at 4%, I did say 5%. I am generally caliper measured between 5-7% in a given month. We all know the misgivings of caliper measurements, but what can we do?

  11. #11
    Mother Natures Son.. meanmo's Avatar
    Join Date: Feb 2005
    Location: Sonora, Mexico
    Age: 51
    Posts: 13,304
    Rep Power: 66831
    meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000)
    meanmo is offline
    this is 4-5%



    2% and you struggle hypothermia and other issues..
    When you're down by the sea and an eel bites your knee, thats a moray.

  12. #12
    Registered User Adam SWE's Avatar
    Join Date: May 2006
    Location: Sweden
    Age: 30
    Posts: 22
    Rep Power: 0
    Adam SWE has no reputation, good or bad yet. (0)
    Adam SWE is offline
    Originally Posted by momod View Post
    this is 4-5%



    2% and you struggle hypothermia and other issues..


    Damn that's definition you don't see every day. gheez.

    as for that other guy, hah I sure hope he's not able to fool anyone =(

  13. #13
    Mother Natures Son.. meanmo's Avatar
    Join Date: Feb 2005
    Location: Sonora, Mexico
    Age: 51
    Posts: 13,304
    Rep Power: 66831
    meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000) meanmo has much to be proud of. One of the best! (+20000)
    meanmo is offline
    Originally Posted by ashla View Post
    ick!


    Well..I like whatever bf he is..I still say its low..look at the striations on the pec

    HEY MO


    I think he is around 10-11% or so, which is lean. I have striations in my chest and delts like that but still have lower ab fat occluding my beautiful six, you can see it with him as well. Id like to see a frontal pose.. on second thought, maybe not..
    When you're down by the sea and an eel bites your knee, thats a moray.

  14. #14
    Registered User Steel_Got_Owned's Avatar
    Join Date: Nov 2006
    Age: 36
    Posts: 5
    Rep Power: 0
    Steel_Got_Owned has no reputation, good or bad yet. (0)
    Steel_Got_Owned is offline
    Originally Posted by TCMS View Post
    I might as well join here since this ***got continues to try to ass **** me.

    What he doesnt understand is that I was dunk tank measured at around 4% during the time that picture was taken. Chaulk up the lack of detail to the grainy picture, but the fact still remains a good number of delt and pec striation show up that would not show up in that 10-12% range.

    If you want to take personally what I posted, as he quoted, that's your choice. The fact remains that eye balling body fat percentage is not an easy task and this retard thinks he can discredit 8 years of work with a pathetic thread on a forum.

    He also doesnt comprehend how that picture is at least 3 years old and in that time I have gained between 15-18 pounds. (Fluctuation is a bitch, aint it) I didnt say I walk around at 4%, I did say 5%. I am generally caliper measured between 5-7% in a given month. We all know the misgivings of caliper measurements, but what can we do?


    AND HE STILL THINKS HE 4%.

  15. #15
    Registered User Staz's Avatar
    Join Date: Oct 2006
    Location: Omaha, Nebraska, United States
    Age: 30
    Posts: 25
    Rep Power: 0
    Staz has no reputation, good or bad yet. (0)
    Staz is offline
    I was gonna go out on a limb and say 7%...


    To you guys guessing that hes like 10-12%, thats absurd. I'm around 12% and I have NO definition like that. Aren't abs visible around 9%?

    Look at this guy...in his 10% picture, he still looks far from as ripped as that guy...

    http://www.naturalphysiques.com/cms/...php?itemid=144
    (5'9 - 150lbs 275x3sq,185x3bp,355x3dl)

  16. #16
    Registered User Steel_Got_Owned's Avatar
    Join Date: Nov 2006
    Age: 36
    Posts: 5
    Rep Power: 0
    Steel_Got_Owned has no reputation, good or bad yet. (0)
    Steel_Got_Owned is offline
    Originally Posted by Adam SWE View Post
    \ hah I sure hope he's not able to fool anyone =(
    Nope just himself

  17. #17
    Registered User Big_G1986's Avatar
    Join Date: Jan 2006
    Age: 32
    Posts: 875
    Rep Power: 177
    Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10)
    Big_G1986 is offline
    He is barely single digit if that, if he is 4% I am 8% which is awesome because i felt kinda fat today.
    "I keep a bottle of testosterone sitting on a triple-layer bench shirt in the back of my gym, but I have yet to see it bench 5 pounds"

    -louie simmons

  18. #18
    Registered User aguy fish's Avatar
    Join Date: Jun 2005
    Posts: 655
    Rep Power: 375
    aguy fish will become famous soon enough. (+50) aguy fish will become famous soon enough. (+50) aguy fish will become famous soon enough. (+50) aguy fish will become famous soon enough. (+50) aguy fish will become famous soon enough. (+50) aguy fish will become famous soon enough. (+50) aguy fish will become famous soon enough. (+50) aguy fish will become famous soon enough. (+50) aguy fish will become famous soon enough. (+50) aguy fish will become famous soon enough. (+50) aguy fish will become famous soon enough. (+50)
    aguy fish is offline
    I don't think you're 4% . The photo ( i think it's clarence bass) is 4%. I've been measured when i had to stay in hospital ( to measure ostoporosis; they measure fat as well with a machine which looks like a scanner. it tells you body fat total, then per limb, the weight of each limb... it's great!). and I was 16 % first so i am sure you're not 16% . I've been measured a second time in hospital after a competition and I was 6% and i'm sure you're not 6% but a little bit higher.I don't like guessing so i'll just say you're between 6 and 16... but not 4% sorry. But you look great!

  19. #19
    VET G-S's Avatar
    Join Date: Feb 2004
    Location: MMI Powertraining
    Posts: 0
    Rep Power: 0
    G-S has no reputation, good or bad yet. (0) G-S has no reputation, good or bad yet. (0) G-S has no reputation, good or bad yet. (0) G-S has no reputation, good or bad yet. (0) G-S has no reputation, good or bad yet. (0) G-S has no reputation, good or bad yet. (0) G-S has no reputation, good or bad yet. (0) G-S has no reputation, good or bad yet. (0) G-S has no reputation, good or bad yet. (0) G-S has no reputation, good or bad yet. (0) G-S has no reputation, good or bad yet. (0)
    G-S is offline
    You guys that claim single digit's crack me up. If you are single digit bodyfat, you are show shape condition at the local and state level.

    I've seen about 2 guys on this entire forum who fit that description.

    The guy in the above pic is probably 10%. If he were 4%, he'd be as dry as National level competitors and IFBB pro's when they hit the stage. The only way to achieve such a look is w/ the aid of diuretics, and no one can hang onto that look for longer than 24 hours.
    Admin/Owner @ www.mmipowertraining.com

  20. #20
    Champion of the World corple's Avatar
    Join Date: Mar 2005
    Location: Garland, Texas, United States
    Age: 30
    Posts: 4,177
    Rep Power: 267
    corple will become famous soon enough. (+50) corple will become famous soon enough. (+50) corple will become famous soon enough. (+50) corple will become famous soon enough. (+50) corple will become famous soon enough. (+50) corple will become famous soon enough. (+50) corple will become famous soon enough. (+50) corple will become famous soon enough. (+50) corple will become famous soon enough. (+50) corple will become famous soon enough. (+50) corple will become famous soon enough. (+50)
    corple is offline
    Originally Posted by momod View Post
    this is 4-5%



    2% and you struggle hypothermia and other issues..
    also for whoever doesnt know, this guy in this picture is what...like 55+, matter a fact i think 60+ years old. amazing.
    GOAL: BUILD LEAN MASS
    SUPPLEMENTS: whey protein & creatine mono
    http://www.exrx.net/Lists/Directory.html - exercises
    http://www.whfoods.com/foodstoc.php - food
    http://www.nutritiondata.com - calorie counter
    http://www.t-nation.com/readTopic.do?id=1268956 - clean bulking
    http://www.t-nation.com/findArticle.do?article=292tc2 - MY MOTIVATION

  21. #21
    The Hammer anabolicaholic's Avatar
    Join Date: Sep 2006
    Location: Ajax
    Age: 32
    Posts: 301
    Rep Power: 175
    anabolicaholic is on a distinguished road. (+10) anabolicaholic is on a distinguished road. (+10) anabolicaholic is on a distinguished road. (+10) anabolicaholic is on a distinguished road. (+10) anabolicaholic is on a distinguished road. (+10) anabolicaholic is on a distinguished road. (+10) anabolicaholic is on a distinguished road. (+10) anabolicaholic is on a distinguished road. (+10) anabolicaholic is on a distinguished road. (+10) anabolicaholic is on a distinguished road. (+10) anabolicaholic is on a distinguished road. (+10)
    anabolicaholic is offline
    LoL 9% at best

  22. #22
    Registered User TCMS's Avatar
    Join Date: Nov 2006
    Location: Chicago
    Age: 37
    Posts: 12
    Rep Power: 0
    TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0)
    TCMS is offline
    I wish I could find the damn paperwork, but that's three years long gone.

    If that picture is actually 4% than I GLADLY concede defeat.

    The fact still remains that caliper tests show 5-7% as recently as a few months ago. It is what it is and carries a 0-3% error rate. As I stated before, I more than recognize the flaws with caliper and am more than happy to even call the 5-7% inaccurate, IF done improperly.

    Fact still remains, some little *** with a fake name jacks an old picture and thinks it's cool to post over here to discredit years of hard work.

  23. #23
    Registered User TCMS's Avatar
    Join Date: Nov 2006
    Location: Chicago
    Age: 37
    Posts: 12
    Rep Power: 0
    TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0) TCMS has no reputation, good or bad yet. (0)
    TCMS is offline
    Originally Posted by aguy fish View Post
    I don't think you're 4% . The photo ( i think it's clarence bass) is 4%. I've been measured when i had to stay in hospital ( to measure ostoporosis; they measure fat as well with a machine which looks like a scanner. it tells you body fat total, then per limb, the weight of each limb... it's great!). and I was 16 % first so i am sure you're not 16% . I've been measured a second time in hospital after a competition and I was 6% and i'm sure you're not 6% but a little bit higher.I don't like guessing so i'll just say you're between 6 and 16... but not 4% sorry. But you look great!
    Thank you.

    What weight class did you compete?

  24. #24
    Registered User Rodzilla's Avatar
    Join Date: Jul 2006
    Posts: 22,907
    Rep Power: 31628
    Rodzilla has much to be proud of. One of the best! (+20000) Rodzilla has much to be proud of. One of the best! (+20000) Rodzilla has much to be proud of. One of the best! (+20000) Rodzilla has much to be proud of. One of the best! (+20000) Rodzilla has much to be proud of. One of the best! (+20000) Rodzilla has much to be proud of. One of the best! (+20000) Rodzilla has much to be proud of. One of the best! (+20000) Rodzilla has much to be proud of. One of the best! (+20000) Rodzilla has much to be proud of. One of the best! (+20000) Rodzilla has much to be proud of. One of the best! (+20000) Rodzilla has much to be proud of. One of the best! (+20000)
    Rodzilla is offline
    Originally Posted by momod View Post
    this is 4-5%



    2% and you struggle hypothermia and other issues..
    maybe even lower, professional competitors can hold very low/dangerous bf%'s for short periods of time, not to mention this guy is completely dried out.

    so i think the guy that thinks he is 4 is mistaken, but he could get a pretty low reading, and just not have the best lighting

  25. #25
    Youngstowns' Finest J_sKy's Avatar
    Join Date: Feb 2006
    Posts: 979
    Rep Power: 505
    J_sKy has a spectacular aura about. (+250) J_sKy has a spectacular aura about. (+250) J_sKy has a spectacular aura about. (+250) J_sKy has a spectacular aura about. (+250) J_sKy has a spectacular aura about. (+250) J_sKy has a spectacular aura about. (+250) J_sKy has a spectacular aura about. (+250) J_sKy has a spectacular aura about. (+250) J_sKy has a spectacular aura about. (+250) J_sKy has a spectacular aura about. (+250) J_sKy has a spectacular aura about. (+250)
    J_sKy is offline
    Originally Posted by TCMS View Post

    Fact still remains, some little *** with a fake name jacks an old picture
    You gave me the picture, and you wouldn't stop running your mouth that "you walk around at 4%" I called your bluff and made you look stupid so all the sudden i jacked an old picture?

  26. #26
    Registered User cdawg123's Avatar
    Join Date: Apr 2004
    Posts: 78
    Rep Power: 220
    cdawg123 is on a distinguished road. (+10) cdawg123 is on a distinguished road. (+10) cdawg123 is on a distinguished road. (+10) cdawg123 is on a distinguished road. (+10) cdawg123 is on a distinguished road. (+10) cdawg123 is on a distinguished road. (+10) cdawg123 is on a distinguished road. (+10) cdawg123 is on a distinguished road. (+10) cdawg123 is on a distinguished road. (+10) cdawg123 is on a distinguished road. (+10) cdawg123 is on a distinguished road. (+10)
    cdawg123 is offline
    You people that are saying hes above 10 are absolutely clueless about bodyfat %... does he look 4% in that picture... no. Could he be and just bad picture/lighting? yes. Although from that picture i would say hes 6-8%, look at the seperation between his abs and obliques... use some common sense, 10-12%? you guys need your eyes checked.

  27. #27
    www.perfit.com.au jules_d1's Avatar
    Join Date: Oct 2004
    Location: Vic, Australia
    Age: 33
    Posts: 8,255
    Rep Power: 4805
    jules_d1 is a glorious beacon of knowledge. (+2500) jules_d1 is a glorious beacon of knowledge. (+2500) jules_d1 is a glorious beacon of knowledge. (+2500) jules_d1 is a glorious beacon of knowledge. (+2500) jules_d1 is a glorious beacon of knowledge. (+2500) jules_d1 is a glorious beacon of knowledge. (+2500) jules_d1 is a glorious beacon of knowledge. (+2500) jules_d1 is a glorious beacon of knowledge. (+2500) jules_d1 is a glorious beacon of knowledge. (+2500) jules_d1 is a glorious beacon of knowledge. (+2500) jules_d1 is a glorious beacon of knowledge. (+2500)
    jules_d1 is offline
    Originally Posted by G-S View Post
    You guys that claim single digit's crack me up. If you are single digit bodyfat, you are show shape condition at the local and state level.

    I've seen about 2 guys on this entire forum who fit that description.

    The guy in the above pic is probably 10%. If he were 4%, he'd be as dry as National level competitors and IFBB pro's when they hit the stage. The only way to achieve such a look is w/ the aid of diuretics, and no one can hang onto that look for longer than 24 hours.
    Its not THAT hard to get under 10% and i;d saw quite a few people on this site are.

  28. #28
    Banned muscleman420's Avatar
    Join Date: Jul 2006
    Posts: 9,089
    Rep Power: 0
    muscleman420 is a name known to all. (+5000) muscleman420 is a name known to all. (+5000) muscleman420 is a name known to all. (+5000) muscleman420 is a name known to all. (+5000) muscleman420 is a name known to all. (+5000) muscleman420 is a name known to all. (+5000) muscleman420 is a name known to all. (+5000) muscleman420 is a name known to all. (+5000) muscleman420 is a name known to all. (+5000) muscleman420 is a name known to all. (+5000) muscleman420 is a name known to all. (+5000)
    muscleman420 is offline
    I'm noramlly 7. he could be lower than that. from my judgement.

  29. #29
    Registered User Big_G1986's Avatar
    Join Date: Jan 2006
    Age: 32
    Posts: 875
    Rep Power: 177
    Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10)
    Big_G1986 is offline
    Originally Posted by cdawg123 View Post
    You people that are saying hes above 10 are absolutely clueless about bodyfat %... does he look 4% in that picture... no. Could he be and just bad picture/lighting? yes. Although from that picture i would say hes 6-8%, look at the seperation between his abs and obliques... use some common sense, 10-12%? you guys need your eyes checked.
    What seperation? that little kinda bumb that kinda shows his kinda showing abs and obliques? At the LOWEST that pictures is 9% and holding like a bathtub full of water. He doesent even have seperation between his deltoids Triceps and Biceps for ****s sake.
    "I keep a bottle of testosterone sitting on a triple-layer bench shirt in the back of my gym, but I have yet to see it bench 5 pounds"

    -louie simmons

  30. #30
    Registered User Big_G1986's Avatar
    Join Date: Jan 2006
    Age: 32
    Posts: 875
    Rep Power: 177
    Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10) Big_G1986 is on a distinguished road. (+10)
    Big_G1986 is offline
    Originally Posted by cdawg123 View Post
    You people that are saying hes above 10 are absolutely clueless about bodyfat %... does he look 4% in that picture... no. Could he be and just bad picture/lighting? yes. Although from that picture i would say hes 6-8%, look at the seperation between his abs and obliques... use some common sense, 10-12%? you guys need your eyes checked.
    What seperation? that little kinda bumb that kinda shows his kinda showing abs and obliques? At the LOWEST that pictures is 9% and holding like a bathtub full of water. He doesent even have seperation between his deltoids Triceps and Biceps for ****s sake.
    "I keep a bottle of testosterone sitting on a triple-layer bench shirt in the back of my gym, but I have yet to see it bench 5 pounds"

    -louie simmons

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts