why do i experience a lot of pressure on my elbows whenever i do tricep exercises? (especially overhead tricep extensions). and recently i felt pain in the left elbow when i used the machine that simulated overhead tricep extensions and in certain overhead shoulder exercises.any1 knows what injury i have suffered and how long should i lay off? i don't feel such pain or pressure when doing bicep exercises like preacher's or hammer curls.
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Thread: elbow injury question
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09-23-2006, 11:18 PM #1Registered User
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elbow injury question
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09-24-2006, 04:06 AM #2Registered User
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bump
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09-24-2006, 04:23 AM #3Registered User
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Its normal, use less weight until your body is used to it and stronger.
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