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  1. #1
    Banned PainfulPleasure's Avatar
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    Cool Frank Zane Fan Club Thread

    If you like Frank Zane and think he's the best then you join this thread as his forum fan club. Lets see all the Zane fans!


    Here is a link to his tribute thread I found, has tons of pics.
    http://forum.bodybuilding.com/showthread.php?t=536300
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  2. #2
    Registered User Contract Killer's Avatar
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    Wow man, what a turn out . I'm just here for the free coffee and muffins.
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  3. #3
    Banned Zane >>>> God's Avatar
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    Zane >>>> God is offline
    Frank Zane is 4x greater than god.

    And 7x greater than Mark Spitz.
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  4. #4
    Banned PainfulPleasure's Avatar
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    Talking

    welcome bros, enjoy the coffee and muffins.
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  5. #5
    Banned Zane >>>> God's Avatar
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    Zane >>>> God is offline
    Where are the eggology egg whites?
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  6. #6
    Grindin' n shit Maximus_Stats's Avatar
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    Frank is one of my favorites right up there with arnold
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  7. #7
    Registered User Galactus's Avatar
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    Is it just me or is there an echo in here? Hello, ello, llo, lo, o
    Where are my muffins b*tch?

    Anyways Zane was pretty cool.

    *Crickets chirp*
    Bench 335 x 4, 375 x 1
    Squat 455 x 2
    DL 495 x 4
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  8. #8
    Banned PainfulPleasure's Avatar
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    we have a whole buffet of food right here. this is the frank zane party! stuff your face, over to your left you will see the beverage table they have milk and protein shakes.

    frank zane was the greatest.
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  9. #9
    Registered User mark2288's Avatar
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    is this the ronnie coleman appreciation room?? uh....ooohh...sorry wrong room.
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  10. #10
    Banned PainfulPleasure's Avatar
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    Originally Posted by mark2288
    i give head to ronnie coleman
    nope sorry ronnie sucks. coleman gives zane head.
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  11. #11
    I sweat BCAAs and sea H2O JoeyTS's Avatar
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    I think Zane is one of the top 5 ever. He represents what I think bodybuilding is about.

    http://www.youtube.com/watch?v=XQRgCmv9BnE


    I myself like power lifting better,, and so I obviously don't aim for the bodybuilder look, but Zane is a classic.
    Upper/Lower program write-up:
    http://forum.bodybuilding.com/showthread.php?t=160554001&p=1215242691&viewfull=1#post1215242691
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  12. #12
    Banned PainfulPleasure's Avatar
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    wtf is wrong with your layout thing? it's messed up the format or something.
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  13. #13
    no fate gogz's Avatar
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    I am the biggest zane fan.

    Can I have an e-hamburger?

    gogz
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  14. #14
    Registered User mark2288's Avatar
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    Originally Posted by PainfulPleasure
    nope sorry ronnie sucks. coleman gives zane head.

    zane IS about the size of ronnie's head.
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  15. #15
    Banned PainfulPleasure's Avatar
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    Originally Posted by mark2288
    zane IS about the size of ronnie's head.
    i agree his ego is pretty big. still sucks.
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  16. #16
    Fresh Tuna Roll DaHooligan's Avatar
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    Originally Posted by mark2288
    zane IS about the size of ronnie's head.

    size dont mean ****...frank zane ****s on ronnie.

    bodybuilding used to be popular but these roided up freaks who are obssessed with size and this politics is what killed it.

    we need to bring back the old school physiques i am way more impressed with those bodies then these grainny looking dry muscle beasts.

    the guys now are on so much **** their muscles look inflated and never go relaxed they look funny.

    back in arnold and franks day the muscle looked smooth and nice and relaxed awesome site.....they also were not muscle bound they could probally still play ball with their muscles.now the bodybuilders cant even wipe there own ass.
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  17. #17
    Banned PainfulPleasure's Avatar
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    Talking

    Originally Posted by DaHooligan
    frank zane ****s on ronnie.
    i know there are more zane fans out there.
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  18. #18
    flex Magazine June 2008 spirit3530's Avatar
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    Originally Posted by PainfulPleasure
    i know there are more zane fans out there.
    I do like Frank Zane but I have to admit. He could have gotten a little bigger. Some of his pics look really good almost diesal. Others are not to great. I think zane would have been perfect adding 10-15lb of lean mass. I do appreiciate the No gut or turtle shell abs that he represents.
    Cha Cha Cha
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  19. #19
    Banned PainfulPleasure's Avatar
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    frank zane was pretty big in some pics.
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  20. #20
    Se Acabo ScrillaKeith's Avatar
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    Originally Posted by DaHooligan
    size dont mean ****...frank zane ****s on ronnie.
    Graphic I made. In all fairness, not a great pic of Ronnie and obviously not one of his better poses.

    www.ScrillaBeats.com
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  21. #21
    Greek God brewu4's Avatar
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    zane is the man, my alltime favorite, and what i'm aiming for. He was such a master poser. this is my fav. pic
    Attached Images
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  22. #22
    Banned PainfulPleasure's Avatar
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    any pics of ronnie coleman are being reported to be removed. this thread is for frank zane not ronnie coleman.
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  23. #23
    Never Satisfied colombianofreak's Avatar
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    Thumbs down Umm

    Zane MUST be a god to be making ALL of you fools think he's a bodybuilder...obviously should have never left the fitness magazines category cuz that's where he belongs. LOL Dude's barely bigger than Bruce Lee! LOL
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  24. #24
    Shadow out of time Ayudha's Avatar
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    No-one does a vacuum like zane

    .Bonecrshr #3


    It is hard enough to remember my opinions, without also remembering my reasons for them
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  25. #25
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    Originally Posted by colombianofreak
    Zane MUST be a god to be making ALL of you fools think he's a bodybuilder...obviously should have never left the fitness magazines category cuz that's where he belongs. LOL Dude's barely bigger than Bruce Lee! LOL
    .........................

    gogz
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  26. #26
    Stop exaggerating my_name_is's Avatar
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    Originally Posted by colombianofreak
    Zane MUST be a god to be making ALL of you fools think he's a bodybuilder...obviously should have never left the fitness magazines category cuz that's where he belongs. LOL Dude's barely bigger than Bruce Lee! LOL

    He's lightyears ahead of where you are shorty.
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  27. #27
    flex Magazine June 2008 spirit3530's Avatar
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    Originally Posted by colombianofreak
    Zane MUST be a god to be making ALL of you fools think he's a bodybuilder...obviously should have never left the fitness magazines category cuz that's where he belongs. LOL Dude's barely bigger than Bruce Lee! LOL
    AHAHAHAHHAHAHAHAHAHa.............................. .................................................. ................................no
    Cha Cha Cha
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  28. #28
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    Originally Posted by PainfulPleasure
    any pics of ronnie coleman are being reported to be removed. this thread is for frank zane not ronnie coleman.
    Ok thanks for the memo!
    www.ScrillaBeats.com
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  29. #29
    Registered User MrV's Avatar
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    Originally Posted by DaHooligan
    size dont mean ****...frank zane ****s on ronnie.

    bodybuilding used to be popular but these roided up freaks who are obssessed with size and this politics is what killed it.

    we need to bring back the old school physiques i am way more impressed with those bodies then these grainny looking dry muscle beasts.

    the guys now are on so much **** their muscles look inflated and never go relaxed they look funny.

    back in arnold and franks day the muscle looked smooth and nice and relaxed awesome site.....they also were not muscle bound they could probally still play ball with their muscles.now the bodybuilders cant even wipe there own ass.
    bump!!! Zane rocks..I have a lot of his books, merchandise, etc.
    "A quality physique takes time to create" Frank Zane Mr. Olympia 1977-1979
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  30. #30
    Jericho-holic Spartan lionheart21's Avatar
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    I'm definitely a fan of Zane's. Thats the kind of body I would love to have. He represents what bodybuilding is supposed to be about.
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