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  1. #1
    Registered User Dyrex's Avatar
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    How many fish oil capsules (if you do) are you taking in daily?

    How many fish oil capsules (if you do) are you taking in daily? And when do you take them?
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  2. #2
    \\\\\\\\\\\\\\\\\\\\\\\\\ JohnLx's Avatar
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    6 caps

    2 @ breakfast

    2 @ lunch

    2 @ dinner
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  3. #3
    Registered User -chris2-'s Avatar
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    1 for breakfast and 1 for dinner
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  4. #4
    Registered User AnabolicJ's Avatar
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    I take 3 GNC Omega 3 6 9 caps a day. They've got fish, borage and flawseed oil in them. 2 with breakfast, 1 at night.
    Last edited by AnabolicJ; 09-14-2006 at 11:00 AM.
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  5. #5
    Registered User Dyrex's Avatar
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    I see. Is there such a thing as taking too many of those caps?
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  6. #6
    \\\\\\\\\\\\\\\\\\\\\\\\\ JohnLx's Avatar
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    Everything should be in moderation. I doubt you'll die or get sick but you'll have really bad fish burps.
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  7. #7
    Banned boyscouT's Avatar
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    boyscouT is just really nice. (+1000) boyscouT is just really nice. (+1000) boyscouT is just really nice. (+1000) boyscouT is just really nice. (+1000) boyscouT is just really nice. (+1000) boyscouT is just really nice. (+1000) boyscouT is just really nice. (+1000) boyscouT is just really nice. (+1000) boyscouT is just really nice. (+1000) boyscouT is just really nice. (+1000) boyscouT is just really nice. (+1000)
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    I aim for 1g of EPA and 1g of DHA a day. That requires me to take 10 of my fish oil caps.

    (NOW Omega-3 btw)
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