I don't have a training partner to spot me very often, so I mainly use dumbell presses for my chest. Are dumbells as effective as the barbell for hitting the chest? Thanks
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Thread: Just quick question
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08-28-2006, 09:15 AM #1Registered User
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Just quick question
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08-28-2006, 09:15 AM #2Bigger than Darklight
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yes
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08-28-2006, 10:01 AM #3Registered User
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here's another quick answer: make it a priority to have a workout partner.....
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08-28-2006, 10:12 AM #4Se Acabo
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DBs are good for the added range of motion, but it's better to use both.Originally Posted by Roly_awww.ScrillaBeats.com
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08-29-2006, 04:21 PM #5Registered User
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cool, cheers
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