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  1. #1
    Registered User redskinsfanatic's Avatar
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    Are supplements needed?

    Do you really need supplements to make gains? Or can you still make gains without supplements?
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  2. #2
    Registered User aliafzal's Avatar
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    No you don't. The most important thing to make gains if you are on a good exercise program, is to have a good diet.
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  3. #3
    cruisin' low adidamps2's Avatar
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    you do not need supps if your diet is straight and on track...they are just there to help fill nutritonal gaps
    Vi Veri Veniversum Vivus Vici.
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    Nutrition
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  5. #5
    Life has no sequals! mrselfde_struct's Avatar
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    Talking

    Originally Posted by Slated
    Nutrition
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    I couldnt agree more with that outline..

    Words to live by ... Spend more time in the kitchen then in the gym
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    Wink

    Originally Posted by redskinsfanatic
    Do you really need supplements to make gains? Or can you still make gains without supplements?
    Theyre called supplements for a reason man.....
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  7. #7
    Registered User bignpisst's Avatar
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    Make sure yer diet is in check B4 you even think about taking supps
    Hero worship is unhealthy and cucklike
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  8. #8
    BCSlabs - Supplements Power_Lifter88's Avatar
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    Originally Posted by Slated
    Nutrition
    Sleep/recovery
    Training
    Motivation/Dedication
    Supplementation

    Great post mate! Supplements are not needed but they do help.
    Stack:

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  9. #9
    ***Trance4Life Crew*** steve39's Avatar
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    Originally Posted by Slated
    Nutrition
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    personally i'd put training b4 sleep/recovery but still a good outline...
    *New Jersey Crew (973 and 201)* ... you jus mad cuz im stylin' on ya??
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