Alright well I have been trying to eat good while Im back home from College and I think I have made some progress from April. Here are some before and afters. I started at 235 and currently I am at 165lbs. Tell me what ya think!
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Results 1 to 11 of 11
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07-02-2006, 02:35 PM #1Lift Heavy!
- Join Date: Nov 2005
- Location: United States
- Age: 37
- Posts: 249
- Rep Power: 453
Some more Progress but a ways to go!
Last edited by plshrk; 07-02-2006 at 02:40 PM.
<--- Pebble in Training!
"You cannot carve a pebble" - Arnold Schwarzenegger
"EVERY DAMN DAY, JUST DO IT!"
"Eat Like a God, Sleep Like a God, and Workout Like a God!"
Age 26
Height- 6'
NEW GOAL - Clean 15%-20% Surplus Bulk until April 22nd 2013 - 185lbs
Current November 8 2012 - 171lbs
August 30 2012 - 189lbs
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07-02-2006, 02:37 PM #2Lift Heavy!
- Join Date: Nov 2005
- Location: United States
- Age: 37
- Posts: 249
- Rep Power: 453
yeh
Then the After Front Dbl Bi
<--- Pebble in Training!
"You cannot carve a pebble" - Arnold Schwarzenegger
"EVERY DAMN DAY, JUST DO IT!"
"Eat Like a God, Sleep Like a God, and Workout Like a God!"
Age 26
Height- 6'
NEW GOAL - Clean 15%-20% Surplus Bulk until April 22nd 2013 - 185lbs
Current November 8 2012 - 171lbs
August 30 2012 - 189lbs
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07-02-2006, 02:45 PM #3Registered User
- Join Date: Jul 2006
- Age: 44
- Posts: 6
- Rep Power: 0
Congrats on leaning out. Tell us how you did it. Keep it up; dont settle for what you have achieved thus far. Think about how you can show back up on campus with ripped abs. Good job...
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07-02-2006, 02:47 PM #4Lift Heavy!
- Join Date: Nov 2005
- Location: United States
- Age: 37
- Posts: 249
- Rep Power: 453
haha
What I would give for some abs man! Believe me I do no neglect them either. I want to lose my stomach!!! It is driving me crazy, damn stomach being the last thing to go!
<--- Pebble in Training!
"You cannot carve a pebble" - Arnold Schwarzenegger
"EVERY DAMN DAY, JUST DO IT!"
"Eat Like a God, Sleep Like a God, and Workout Like a God!"
Age 26
Height- 6'
NEW GOAL - Clean 15%-20% Surplus Bulk until April 22nd 2013 - 185lbs
Current November 8 2012 - 171lbs
August 30 2012 - 189lbs
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07-02-2006, 02:54 PM #5Registered User
- Join Date: Jul 2006
- Age: 44
- Posts: 6
- Rep Power: 0
****, I wish I was 165 again. Actually, no I dont. But I would take 195...
Doing, good. Keep up the work...
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07-02-2006, 05:01 PM #6Lift Heavy!
- Join Date: Nov 2005
- Location: United States
- Age: 37
- Posts: 249
- Rep Power: 453
Yeh
Yeh I kind of dont understand but I think that I should look a little bit leaner at 165 but I havent been on the cleanest diet lately so Im sure that has something to do with it.
<--- Pebble in Training!
"You cannot carve a pebble" - Arnold Schwarzenegger
"EVERY DAMN DAY, JUST DO IT!"
"Eat Like a God, Sleep Like a God, and Workout Like a God!"
Age 26
Height- 6'
NEW GOAL - Clean 15%-20% Surplus Bulk until April 22nd 2013 - 185lbs
Current November 8 2012 - 171lbs
August 30 2012 - 189lbs
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07-02-2006, 05:04 PM #7Fighting for my goals
- Join Date: Jul 2005
- Age: 38
- Posts: 111
- Rep Power: 286
Great work. Do you plan on doing some heavy lifting for size in the future?
5/22/06 -- 190 lbs @ 20% bf
8/1/06 -- 176 lbs @ 15% bf
11/27/06 -- 168 lbs @ 13% bf
12/27/07 -- 174 @ ??% bf
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07-02-2006, 05:07 PM #8Lift Heavy!
- Join Date: Nov 2005
- Location: United States
- Age: 37
- Posts: 249
- Rep Power: 453
Yeh
Thats all I have been currently doing. I have only been lifting for about 10 months.
<--- Pebble in Training!
"You cannot carve a pebble" - Arnold Schwarzenegger
"EVERY DAMN DAY, JUST DO IT!"
"Eat Like a God, Sleep Like a God, and Workout Like a God!"
Age 26
Height- 6'
NEW GOAL - Clean 15%-20% Surplus Bulk until April 22nd 2013 - 185lbs
Current November 8 2012 - 171lbs
August 30 2012 - 189lbs
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07-03-2006, 08:18 AM #9Lift Heavy!
- Join Date: Nov 2005
- Location: United States
- Age: 37
- Posts: 249
- Rep Power: 453
Yeh
See I have no friends that really are into lifting that can tell me some personal experience. But I dont know if I am making slow progress for lifting for 10 months. Whatcha think?
<--- Pebble in Training!
"You cannot carve a pebble" - Arnold Schwarzenegger
"EVERY DAMN DAY, JUST DO IT!"
"Eat Like a God, Sleep Like a God, and Workout Like a God!"
Age 26
Height- 6'
NEW GOAL - Clean 15%-20% Surplus Bulk until April 22nd 2013 - 185lbs
Current November 8 2012 - 171lbs
August 30 2012 - 189lbs
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07-03-2006, 08:36 AM #10Registered User
- Join Date: Mar 2005
- Location: Canada
- Age: 38
- Posts: 3,282
- Rep Power: 3736
while u definitely look alot leaner, i think you also lost alot of muscle for losing 70 lbs.
*ZMA, Superpump MAX, Green Tea Extract, Garlic Extract, Fish Oil, Joint Supp.*
Come at Me!!!
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07-03-2006, 09:55 AM #11Lift Heavy!
- Join Date: Nov 2005
- Location: United States
- Age: 37
- Posts: 249
- Rep Power: 453
Yeh
Well I would agree with that a few months ago but currently I am stronger than I have ever been... I guess that makes me think I have gained muscle in the past few months
<--- Pebble in Training!
"You cannot carve a pebble" - Arnold Schwarzenegger
"EVERY DAMN DAY, JUST DO IT!"
"Eat Like a God, Sleep Like a God, and Workout Like a God!"
Age 26
Height- 6'
NEW GOAL - Clean 15%-20% Surplus Bulk until April 22nd 2013 - 185lbs
Current November 8 2012 - 171lbs
August 30 2012 - 189lbs
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