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06-26-2006, 09:10 PM #1
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- Join Date: Apr 2005
- Location: Having a drink, in a pub, Next to the resturant at the end of the universe
- Age: 44
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Originally Posted by passerby
Actually strengthening your core is a good idea all in all as allot of compounds are taxing on your core. Squats, deadlifts, standing MP... hell even pull-ups could benefit from core work."The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds" - Henry Rollins
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