I was going to start a hypertrophy program by Alwyn Cosgrove, but I'm thinking of postponing that until I return from my honeymoon. Are there any crazy workouts you guys would recommend I hit up over the next couple of weeks (some pre-competition sorts)?
I've heard of programs that supposedly add a fast inch to your arms, but are worthless in the long run. I've never paid attention to these, but now would be the time for me to give one a shot if you guys know of any.
Thanks!
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06-22-2006, 09:06 AM #1
- Join Date: Jun 2006
- Location: Not sure, but it smells alright.
- Age: 45
- Posts: 2
- Rep Power: 0
Just finished one program, have two weeks before honeymoon, any good crazy programs?
Buttons are not toys.
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06-22-2006, 02:49 PM #2
I would go with the Alywn Cosgtove program that you intended on doing. Don't waste your time with some "get big fast" or "add an inch in X days" crap....eh...routine (rolls eyes). If it sounds like a duck, walks like a duck, and looks like a duck, then guess what!? In other words, if something sounds too good to be true, then it is. Stick with the Cosgrove program and good luck.
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