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  1. #1
    Registered User britishguy's Avatar
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    Question what motivation drives you through reps ?

    i was wondering what motivation drives you through reps ? , what are ur thoughts to motivate you to try and really get those last reps ?????
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  2. #2
    Registered User yankees98's Avatar
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    Arnold! Arnold!! Arnold!!!
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  3. #3
    Squat Deadlift Bench Karl Moen's Avatar
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    CMON!!!! PUSH IT YOU MOTHERFUKKER!!!!! then i let out a growl/scream from my throat

    I listen to metal when i push too, keeps my energgy up and my intensity focus on weights
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  4. #4
    Registered User canes_fan_07's Avatar
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    just think about what you want to look like, and how nothing will stop you from getting there.
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  5. #5
    Registered User Laxplayer3001's Avatar
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    Set some short term goals like raiseing your max for that lift and set it where you can see it while you do that lift put posters up of what you wanna look like, think of each rep as hitting someone you don't like as hard as you can.
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  6. #6
    Registered User hollywoodfw's Avatar
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    I just think of everyone telling me how skinny I am, that's plenty of motivation.
    Only those who risk going too far can possibly find out how far one can go.
    -T.S. Elliot
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  7. #7
    Lurk More bodyweight4ever's Avatar
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    I listen to Beetohven and "Nothing Else Matters" while i work out. Man that gets me pumped!

    well, i really do use "nothing Else Matters" when i'm doing squats.
    Controlled Labs Orange Triad | Oximega | Glycergrow

    Allmax Taurine | Creatine Mono | Beta Alanine

    Primaforce Agmatine | Cit. Mal. | COP | ALCAR
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  8. #8
    Thin, Soft, Loose Lintford's Avatar
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    Imagining what you can become if you dont pussy out and quit early.
    but who was lift
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  9. #9
    I'm kind of a big deal Wanguin's Avatar
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    Girls.
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  10. #10
    Eat/sleep/lift rippedwrestler2's Avatar
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    Well for me, sports, wrestling in particular losing in the state semifinals and being forced to forfeit the rest with a bad knee. I use it to motivate myself to get to the finals next year
    15 years old-5'8" 140 pounds
    Maryland
    High school junior
    Male
    Wrestler

    I had my stats here but someone negged me cause i lifted more then them... Hard work brings haters

    Whoever said winning isn't everything never played.

    No one ever knows what to say in the losing locker room- Muhammad Ali
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  11. #11
    Registered User Tequila Sunrise's Avatar
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    getting bigger!
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  12. #12
    Registered User ripped_king46's Avatar
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    i dont have a spotter (i workout at home) so either i drop the weight on myself or i do the last rep
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  13. #13
    Registered User Superman.1987's Avatar
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    for me its seeing the look on the faces of the people who doubt you
    No Im not on steroids...but thanks for askin

    Everybody Wants To Be A Bodybuilder, But Ain't Nobody Wanna Lift No Heavy Ass Weight!

    Eat, Sleep, Lift...Repeat
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  14. #14
    Message Board King best regards's Avatar
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    I dont even think during a set. thinking is the root of all evil.
    Goal of June football camp = 400lb squat

    Farwell, my friends. I'll be back some day. Just need to get my head screwed on straight.

    "Thank you O God for saving the earth from the asteroid.... the one you just sent"
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  15. #15
    Registered User _Lifter4Life_'s Avatar
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    Beating my previous weight

    Lifter,
    "Absorb what is useful, reject what is useless." Bruce Lee

    "The pain of bodybuilding is inevitable, but whether you suffer or not is entirely up to you."
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  16. #16
    The Animal Is Unleashed SKRIBUL's Avatar
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    1 MORE REP YOU FAT C**T!!!

    and then after I did one more rep...

    1 MORE REP YOU FAT C**T!!!

    ect... lol
    Sex: Male
    Age: 14
    Height: 5 ft 6
    Weight: 57kg (125 pounds)
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  17. #17
    Registered User ryan12192's Avatar
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    LOL skir :P AHA

    i dont think lol, just count my reps :P and listen to music.

    i get motevated before my workouts when many people including good friends ask seriously if im on steroids or not
    14
    5"6
    142lb

    DEADLIFT: 130kg x3
    BENCH: 82.5kg x3
    SQUAT:100kg x1 (bare in mind ive only just started squats)

    Goals-
    After summer

    150-55lb
    Deadlift-140kg x+1
    Bench-90+kg x1+
    Squat-over 130kg x1+

    About 12% BF (less if anything)

    on the usual bulking diet 5-7 meals a day.
    im on...ON 100% whey gold ;) (strawberry :D)post workout, 1 scoop (plus a tin of tuna)
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  18. #18
    Registered User -RiK-'s Avatar
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    for last reps (also for eating) i struggle to get the last few bites/reps in through thinking one thing... when u look at a picture in ur head or wherever of what u want to look like, i think if i dont do this (the last rep/finish the meal) i wont look like that

    maybe kinda strange but thats what drives me

    also watching a workout vid of somebody id like to be like gets me in the mood for the gym
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  19. #19
    Biochemist poissonrouge's Avatar
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    the missus
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    Junior doctor
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  20. #20
    -___The Neg Collector___- No Morals's Avatar
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    Sum up all of anger ive ever felt and use it to get the reps in.
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  21. #21
    Registered User woody16's Avatar
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    C'MON YOU MOTHER ****ING DB'S GET YOUR ASS UP THERE.

    most of the time i only use db's for chest
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  22. #22
    Registered User saunders6's Avatar
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    Red face

    Originally Posted by ryan12192
    LOL skir :P AHA

    i dont think lol, just count my reps :P and listen to music.

    i get motevated before my workouts when many people including good friends ask seriously if im on steroids or not

    Heh yea i know what you mean theres a joke going round my school that i take steroids *crys* =P

    Back on topic yea music and thats about it really =/
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  23. #23
    Registered User tnecniv's Avatar
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    all i have to do is scream...

    "AAHHHHHHHHHHHHHH!!!!!!!!!"

    and the reps automatically go up
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  24. #24
    X Lifter X's Avatar
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    Originally Posted by best regards
    I dont even think during a set. thinking is the root of all evil.
    either do i when i bench or squat or dead or anything elese really ill be listeing to music but after my set i wont even rember hearing it i dont really rember a lot during the set
    "Everyday I feel like I become less of a man but more of a legened"
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  25. #25
    Registered User Airburn's Avatar
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    I say to my self - stop being a ****ing pussy and finish what U started every workout
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  26. #26
    Registered User Arson's Avatar
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    Originally Posted by Laxplayer3001
    Set some short term goals like raiseing your max for that lift and set it where you can see it while you do that lift put posters up of what you wanna look like, think of each rep as hitting someone you don't like as hard as you can.
    Yeah setting PRs deffinatley motives me to work hard, also basically i just wanna be big so thats plenty motivation for me.
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  27. #27
    Registered User flapjackson's Avatar
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    i justfurrow my eyebrows and breath really hard, tricking my body into thinking im angry, and releasing more adrenaline lol.
    at least thats what it feels like is happening
    █♣█ █♣█ █♣█ █♣█ █♣█
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  28. #28
    Shut The F Up And Lift. justinbrown's Avatar
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    i remember the day when my bro told me his cock could bench more than me then i just picture him above me saying that and that gets me goin
    "As you know bb'ing takes time, so even though you thought your 60 lbs would be as big as you'd get, now that your there, you realise you can do more. Its a good thing. It keeps you progressing and getting better. Be proud of how far you've come, and from that, be motivated about how much further you can go."
    ~mikeccccc
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  29. #29
    Gettin Back In It andymuscle88's Avatar
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    -Heavy Music
    -Sports Competition
    -Girls
    -Pushing my strength and my body
    .......
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  30. #30
    Registered User KidFlash37's Avatar
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    I think about how i wanna look and i push. when that doesnt work i think about the girls that i wanna pipe
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