I have currently 2 month of bulking ahead. I am a little bit confused about my cutting cycle.How long should it be . I'll be 15 % bodyfat and i'll weigh 220 lb. I Want to reach 5-6 % bf.
What do u recommend and what do u consider an effective fat burner to use ?
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Thread: How long is your cutting cycle?
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12-17-2002, 03:20 AM #1
How long is your cutting cycle?
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12-17-2002, 04:23 AM #2
Man, 5-6% is very low. Unless you are competing that's fine, but 8-10% is lean enough for the enthousiast. It can take two or three months to get there. Implement a fatburner in the second month in your diet. An ECA-stack works fine. Alternate between an ECA and a NYC-stack. Both work great. And do your cardio man !
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12-17-2002, 06:13 AM #3
Thank's man but why do u recommend a fat burner in the second month .i don't compete so maybe 8 % will be enough.
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12-17-2002, 06:51 AM #4
The fatburners will do their work more efficiently because the body is already used to burn fat.
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12-17-2002, 08:08 AM #5Registered User
- Join Date: Nov 2001
- Location: Seattle
- Age: 42
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- Rep Power: 337
I can normally accomplish my cutting cycle in about 10-12 weeks. I normally go from about 10% BF down to the 5-6% range, with the idea of competition. But he is right, 8-10% is a great goal.
"It's not a tumor!"
-Arnold
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12-17-2002, 08:13 AM #6Registered User
- Join Date: Jul 2002
- Location: Lone Star State
- Age: 47
- Posts: 0
- Rep Power: 0
My cutting cycle consists of two weeks on two weeks off. I use clen for two weeks then ECA for two weeks....repeat once....then stay natural (nothing but vitamins) for a month then go right into bulking. HG
Any opinions or advice expressed in my posts are purely hypothetical and for entertainment purposes only.
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