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  1. #331
    Red NerdyLady's Avatar
    Join Date: Sep 2019
    Posts: 1,102
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    NerdyLady is offline

    Lost 70 lbs back in 2011

    I've maintained the loss for 8 yrs now. Apparently, I can't add pictures.

    Maintained weight loss since Oct 2011.
    Last edited by NerdyLady; 10-22-2019 at 06:05 PM. Reason: Removed photo link.
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  2. #332
    Registered User Carolever's Avatar
    Join Date: Aug 2020
    Age: 51
    Posts: 1
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    Hi, in short I will be ready to show you my transformation, not only physical but also mental. These days I have lost a little bit routine for different reasons and I haven't had much time on my hands.

    I want to share my change with you, because it has meant a great achievement for me since I am overcoming a very strong emotional trauma and I did it with the help of my family, friends, and at my psychiatric hospital. I will continue to share my change with you when I am ready, hopefully very soon.

    I will apply the ways of prioritizing that you mention and share them with my friends to practice them together and grow together in this path of personal improvement.
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  3. #333
    Registered User Medicine214's Avatar
    Join Date: Jan 2021
    Age: 51
    Posts: 2
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    Medicine214 has a little shameless behaviour in the past. (-10) Medicine214 has a little shameless behaviour in the past. (-10) Medicine214 has a little shameless behaviour in the past. (-10) Medicine214 has a little shameless behaviour in the past. (-10) Medicine214 has a little shameless behaviour in the past. (-10) Medicine214 has a little shameless behaviour in the past. (-10) Medicine214 has a little shameless behaviour in the past. (-10) Medicine214 has a little shameless behaviour in the past. (-10) Medicine214 has a little shameless behaviour in the past. (-10) Medicine214 has a little shameless behaviour in the past. (-10) Medicine214 has a little shameless behaviour in the past. (-10)
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    Smile let's cheer up!

    The hard winter is over, I must train hard
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  4. #334
    Registered User QuiLee's Avatar
    Join Date: Dec 2020
    Age: 51
    Posts: 13
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    Hi everyone, I'm new to dieting and am looking for advice on how to get the most out of it. Thanks in advance!!
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