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  1. #151
    Registered User tinagross09's Avatar
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    Originally Posted by icecat88 View Post
    here is my 6 month progress
    lost 14lbs
    where to go from here?
    Did you get new tattoos and remove your old ones?
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  2. #152
    Registered User Shaybob1711's Avatar
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    Originally Posted by Holly2710 View Post
    My transformation isnt as huge as some of the others on here. I started my weightloss journey last Feb. I didnt start getting serious about weightlifting until Last fall. Its been a bumpy road, learning lots along the way! Went from size 13 pants,now a size 6
    definitely motivational... thanks for posting
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  3. #153
    Registered User throwtoy's Avatar
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    Originally Posted by Advitam View Post
    My 1st one - I see what it's going to take and now I'm ready to bulk to get the more drastic look for next time

    October 14th - 123 lbs
    Dec 24th - 110 lbs
    What a GORGEOUS photo!
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  4. #154
    Registered User throwtoy's Avatar
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    This thread is very inspiring and i'm hoping will help motivate me. I dont have before and after photos yet but i will DEF post them in a few months.

    Keep up the good work to all!!!
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  5. #155
    Registered User heather229's Avatar
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    Originally Posted by tinagross09 View Post
    Did you get new tattoos and remove your old ones?
    Looks like one picture was taken in a mirror and the other wasn't. Because it's the same swimsuit and her tattoo on her arm is the same, looks like she covered the guns on her hip with roses.
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  6. #156
    jersey girl sweethunibabi's Avatar
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    These pictures are SUCH inspiration. Kudos to everyone on their hard work.
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  7. #157
    Registered User hop420's Avatar
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    wow...great job!
    I saw a woman wearing a sweatshirt with Guess on it. I said, Thyroid problem?
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  8. #158
    Registered User zephkill's Avatar
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    i want to be buff
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  9. #159
    Registered User meowmeowmeow's Avatar
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    That great job u did
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  10. #160
    Registered User WolFoxrr's Avatar
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    Originally Posted by meowmeowmeow View Post
    meowmeowmeow
    nyanyanya
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  11. #161
    Banned bessvin's Avatar
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    you look fantastic - would love to see a sample of your diet! YOU MAY LIKE:TELL YOU NEXT TIME,HAHA
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  12. #162
    U Mirin? KelseaMarie's Avatar
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    I started working out in January of this year and have lost 49 pounds so far. I had been bartending since I was 18 and I quit my job two months ago to get my PT certification. I have now been a trainer at a local gym for a month. Complete lifestyle change! I am planning to compete in the bikini division on September 3rd and I am super excited!
    SARASOTA BARBELL & Team ProScience

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    http://forum.bodybuilding.com/showthread.php?t=158291393&pagenumber=
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  13. #163
    Registered User peachyyy4eva's Avatar
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    Down 68 pounds since JAN
    I Can Do All Things Through Christ Who Strengthens Me
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  14. #164
    U Mirin? KelseaMarie's Avatar
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    Originally Posted by peachyyy4eva View Post
    Down 68 pounds since JAN
    that is awesome, keep up the good work girl!
    SARASOTA BARBELL & Team ProScience

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  15. #165
    Registered User Chrissief's Avatar
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    Wow!!!!! There are some phenomenal transformations here, well done girls!!!! This is me last June 2010 and this is me now Still have a long way to go, but I'm happy with my progress
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  16. #166
    Registered User Min125's Avatar
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    Originally Posted by Chrissief View Post
    Wow!!!!! There are some phenomenal transformations here, well done girls!!!! This is me last June 2010 and this is me now Still have a long way to go, but I'm happy with my progress
    Awesome! Thanks for sharing your wonderful 'before' and 'after' pictures. Now, I am motivated to work harder to attain my goal.
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  17. #167
    Push it to the limit! supersaiyan-dre's Avatar
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    Solid results ITT, keep up the good work
    Mind over matter ☮

    ლ(╹◡╹ლ) Be happy
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  18. #168
    Registered User giftideas's Avatar
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    Ditto on the extra time! I need like 11 weeks to go ! then Ill definetely send my stats in!
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  19. #169
    Registered User MeButBetter's Avatar
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    Had my 3rd baby 7 (almost 8) months ago, lost 45lbs. I feel awesome. I may not have the flat stomach that I used to (due to excess skin), but I am in the best shape of my life, having a great time working out and really enjoying every minute of the ride!


    Before picture is from May (3 months postpartum), when I started working out.
    After picture is 4 months later.
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  20. #170
    Registered User naturale67's Avatar
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    My transformation

    First pic was taking March 2011 was hating the way I looked obviously skinny fat.
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  21. #171
    The mind is everything. SugarDoll's Avatar
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    Originally Posted by Chrissief View Post
    Wow!!!!! There are some phenomenal transformations here, well done girls!!!! This is me last June 2010 and this is me now Still have a long way to go, but I'm happy with my progress
    Amazing! Congratulations! Keep up the good work!
    "Winning isn't everything, it's the ONLY thing."- Vince Lombardi

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    http://forum.bodybuilding.com/showthread.php?t=139117763
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  22. #172
    Registered User EomBomb's Avatar
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    lol nice gains to everyone!
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  23. #173
    Registered User EomBomb's Avatar
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    Originally Posted by NatalieMinh View Post
    Wow!! You look great sweetkissees918. Very impressive. Keep it up!
    wow great trans, keep it up!
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  24. #174
    Registered User BlowFarAway's Avatar
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  25. #175
    Registered User fromfattofab's Avatar
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    Maybe I'll give this a try. I lost 70 lbs and counting!
    I don't want to be thin but STRONGER. I don't want to look good but GREAT! - fromfattofab
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  26. #176
    Registered User novakm3's Avatar
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    Not a huge transformation but a transformation none the less
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  27. #177
    Registered User kelseyfl's Avatar
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    Originally Posted by KelseaMarie View Post
    I started working out in January of this year and have lost 49 pounds so far. I had been bartending since I was 18 and I quit my job two months ago to get my PT certification. I have now been a trainer at a local gym for a month. Complete lifestyle change! I am planning to compete in the bikini division on September 3rd and I am super excited!
    First of all, great name! Second of all, that's awesome that you were able to completely change your lifestyle. Hope the competition went well.
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  28. #178
    Registered User GoldsSel's Avatar
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    Wow!

    Wow!! Good for you! You look amazing and are an inspiration.
    Originally Posted by speedy-vet View Post
    I have changed my body since January. I have changed my wkout routine to do 1hr cardio early am and also 1/2 at lunch time. Working 2 jobs is not easy but I'm a fanatic and love every minute of it.

    First pic was taken 1/27 and the second one just Wednesday 3/21. I should be around 10% body fat and I'm at 101lbs.
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  29. #179
    Registered User pinklush's Avatar
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    Originally Posted by tinagross09 View Post
    Did you get new tattoos and remove your old ones?
    Pretty sure one is a mirrored image and she got a cover-up.
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  30. #180
    Registered User pinklush's Avatar
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    Gosh, I know everyone says it but the hope that is given in this thread is incredible. I lurked for so long because I was really intimidated. I rarely see women with such incredible physiques IRL. But seeing that some women started where I did (or even further set back) AND THEN transform to where I'd like to be gives me hope that it's really possible.

    I got fat AFTER I gave birth to my son. My weight gain (combined with other stressors) really took it's toll on my marriage. I understand it's disappointing to have the athletic 117lbs girl you married balloon into a 180+ pound landmonster but he took his disappointment to an abusive, brow-beating, depressing level. Just a horrible situation all around. I would starve myself and drop a lot of weight quickly only to have him still insulting me.

    I finally realized that ****I**** was making myself miserable and needed to "cut the fat." I thought that getting rid of the abuse would get rid of the excess weight, but becoming a single mom was a bad adjustment for me. I needed to change my thought process and whole lifestyle to "get back to good."

    On 07Aug11, I finally sat down and mapped out my plan. I was doing HIIT and long-distance ran twice a day. I restricted myself to water only. (Made a hugeeee difference in how I felt.) I ate simple and boring with lean cuts of protein, grilled or raw veggies, lots of spinach and fruits and perhaps some beans/brown rice. By Dec11, I was down to 130ish pounds but still hated how I looked without clothes. I should have incorporated muuccccch more weights and a sustainable diet.

    So sorry for the novel but that's where I'm at now. I'm working on allowing myself some wiggle room in my diet so I can sustain without being urged to binge and I'm working on reducing the running and really intensifying my lifts.
    I still have a ways to go but the fat pictures were June/July 2011 at around 175lbs +/-... Many of the "huge" pictures are long deleted.
    The smaller ones were last week at around 127lbs.
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