Very nice indeed.Originally Posted by speedy-vet
|
|
Results 91 to 120 of 333
-
09-14-2009, 01:18 PM #91Registered User
- Join Date: Sep 2009
- Age: 43
- Posts: 16
- Rep Power: 0
-
10-06-2009, 08:33 PM #92Registered User
- Join Date: Sep 2009
- Age: 33
- Posts: 77
- Rep Power: 176
poike
-
-
10-09-2009, 04:05 AM #93Registered User
- Join Date: Dec 2007
- Location: Grnstadt, Rheinland Pfalz, Germany
- Age: 46
- Posts: 72
- Rep Power: 498
the girls who have posted here with the success , got my full respect
because it is a great work !!
i know this hard work !
girls.... wish you all the best for your goals
the hard work makes sense, look in the mirror or feel your body and you know why :-)
-
10-09-2009, 10:26 AM #94Unabashedly Geeky
- Join Date: Jan 2008
- Age: 39
- Posts: 448
- Rep Power: 384
I'm so close to entering this!
Just waiting for my abs to pop [so still need to lower the bf% a bit and add more mass].
Can't wait.Start - 220lbs Current - 134lbs. Workout journal - www.gotthatpma.com
"I was not delivered unto this world in defeat, nor does failure course in my veins. I am not a sheep waiting to be prodded by my shepherd. I am a lion and I refuse to talk, to walk, to sleep with the sheep. I will hear not those who weep and complain, for their disease is contagious. Let them join the sheep. The slaughterhouse of failure is not my destiny. " - Og Mandino
-
10-11-2009, 01:19 AM #95Registered User
- Join Date: Jul 2009
- Location: United States
- Age: 38
- Posts: 49
- Rep Power: 0
great job
http://globallioness.blogspot.com/
-
11-09-2009, 03:41 AM #96transformation started...
- Join Date: Oct 2009
- Location: melbourne, Australia
- Age: 47
- Posts: 1,510
- Rep Power: 408
wonderful transformations. I cant believe how great you all look. wow
Angie....
"For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer" - Arnold
(\__/)
(=.=)
()_()
POINTS TO REMEMBER - If you can't kill it, grow it, or pick it, you probably shouldn't be eating it!!!
-
-
11-16-2009, 10:14 AM #97Registered User
- Join Date: Feb 2008
- Location: Washington, United States
- Age: 48
- Posts: 22
- Rep Power: 0
HiOriginally Posted by webmaster
I emailed my transformation info last Tuesday so I don't know ehat the turnaround time is but I have yet to receive a respond if any?
-
11-16-2009, 01:52 PM #98Registered User
- Join Date: Nov 2009
- Location: United States
- Posts: 99
- Rep Power: 234
My starting was 4 weeks Post second baby 189 pounds...I gained 70 pounds! Yikes! I had medical needs and really didn't have a choice. Second is 3.5 months after having baby, than 4.5 months, and than today (5.5months) at 167 pounds. Haven't been able to train for almost a month now due to a back injury but am starting back again tomorrow. I still have about 20 pounds to loose of fat but am happy with my progress no matter how slow. Can't do cardio or change diet due to my medical condition but the weight training seems to be paying off. Hopefully one day I can post more progress.
Last edited by Tarah1218; 11-16-2009 at 01:55 PM.
-
11-26-2009, 08:10 AM #99Registered User
- Join Date: Feb 2009
- Location: Wyoming, United States
- Age: 54
- Posts: 101
- Rep Power: 214
Just Finished Contest
I just finished November 22 my 2nd TT program and transformation contest. Here are my before & afters.
40 w/4 kids and and the best bod of my life...
www.LoraColson.com
-
11-26-2009, 08:13 AM #100Banned
- Join Date: Feb 2009
- Location: Brooklyn, New York, United States
- Age: 46
- Posts: 11,712
- Rep Power: 0
Holy cow, Lora. Great job!!!Originally Posted by loracolson
-
-
11-27-2009, 02:01 AM #101Registered User
- Join Date: Mar 2009
- Age: 39
- Posts: 9
- Rep Power: 0
this is really good conversation started earlier ..
this solve very much doubt of my wifehi to alll
-
12-12-2009, 08:58 AM #102Registered User
- Join Date: Dec 2009
- Location: Florida, United States
- Posts: 13
- Rep Power: 0
Wow! Truly am inspiration, indeed.Originally Posted by speedy-vet
My mission is real, so stepp!
-
12-12-2009, 09:06 AM #103Registered User
- Join Date: Dec 2009
- Location: Florida, United States
- Posts: 13
- Rep Power: 0
I'm always on these sites looking for inspirations- I just wish more women who have made it, would come out and share there fitness stories instead of hiding it. (Something I've noticed since being a member here.Originally Posted by loracolson
However, you look amazing, and you do inspire others to wanna change! Thanks "Lora"Last edited by Latwar; 12-12-2009 at 09:09 AM.
My mission is real, so stepp!
-
12-12-2009, 06:28 PM #104Where's my motivation?
- Join Date: Jan 2009
- Age: 44
- Posts: 121
- Rep Power: 215
I heard something back the following day...it was pretty quick turn-around...good luck!Originally Posted by liaplat
Well when you gettin' "got" and somebody done "got" you and you go "get" them, when you get 'em everybody's gon' get got.
-
-
01-28-2010, 07:04 PM #105Registered User
- Join Date: Jun 2008
- Age: 44
- Posts: 51
- Rep Power: 186
That is great progress, I will past my wife's pictures soon as I can.
-
02-16-2010, 07:27 AM #106Registered User
- Join Date: Feb 2010
- Age: 36
- Posts: 31
- Rep Power: 0
wow, this is impressive. I've lost 7-lbs but i would call it 'transformation'
-
02-26-2010, 10:38 PM #107Registered User
- Join Date: Feb 2010
- Age: 34
- Posts: 13
- Rep Power: 0
Just Go, Go, never Stop
Just Go, Go, never Stop
-
03-07-2010, 11:36 AM #108Registered User
- Join Date: Jun 2006
- Location: Canada
- Age: 47
- Posts: 695
- Rep Power: 287
I have a total transformation slide show if you want to see. I am right now down to 175lbs from 302 working on the last 22. Hopefully by May I will be complete but, you can check out my link, and see how far I have come so far.
http://iyamamaschke.shutterfly.comNever stop believing and it will come true!
-
-
03-14-2010, 06:38 PM #109Registered User
- Join Date: Mar 2010
- Location: birmingham, United Kingdom (Great Britain)
- Age: 35
- Posts: 87
- Rep Power: 226
wow there are some awesome photos on here ladies!
-
03-24-2010, 12:51 PM #110Registered User
- Join Date: Oct 2008
- Location: United States
- Age: 55
- Posts: 12
- Rep Power: 0
Not sure if I have or had what it takes but will send it in. I am still working on losing the pounds and gaining the muscle and seem to be stuck at the lose a pound gain it back in muscle. I would like to see women post what we looked like, what we look like now and then when we are where we want to be see us then. I really would rather see progressive pictures no need to be embarrassed, we are all here for the same reason.
Gym, work, mountain bike or road ride, getting out and doing something daily!!!!
Laura
-
05-02-2010, 08:26 PM #111
Looking forward to this (:
-
05-03-2010, 04:45 AM #112Registered User
- Join Date: Aug 2009
- Location: Canada
- Age: 43
- Posts: 801
- Rep Power: 420
WOW!!!what an amazing transformation. I hope you don't mind my asking, but what did your diet look like to get to the shape you're in now ?Originally Posted by loracolson
...karoline...
-
-
05-03-2010, 07:21 AM #113Registered User
- Join Date: Jun 2006
- Location: Canada
- Age: 47
- Posts: 695
- Rep Power: 287
WOW HOT!! Can I look like you when I grow up??? LOL!!Originally Posted by loracolson
Never stop believing and it will come true!
-
05-07-2010, 09:33 AM #114Registered User
- Join Date: Sep 2008
- Location: Grayling, Michigan, United States
- Age: 58
- Posts: 84
- Rep Power: 187
I need another 12 weeks, and then I'll be submitting my pics.
"Sooner or later, those who win are those who think they can!" Author unknown
-
05-28-2010, 03:43 PM #115Registered User
- Join Date: Oct 2009
- Age: 32
- Posts: 1,116
- Rep Power: 398
My transformation isnt as huge as some of the others on here. I started my weightloss journey last Feb. I didnt start getting serious about weightlifting until Last fall. Its been a bumpy road, learning lots along the way! Went from size 13 pants,now a size 6
-
05-31-2010, 12:00 AM #116Banned
- Join Date: Feb 2006
- Age: 45
- Posts: 1,091
- Rep Power: 0
very gud progress.i am inspiredOriginally Posted by Holly2710
My transformation isnt as huge as some of the others on here. I started my weightloss journey last Feb. I didnt start getting serious about weightlifting until Last fall. Its been a bumpy road, learning lots along the way! Went from size 13 pants,now a size 6
-
-
06-08-2010, 05:09 PM #117☼☼☼
- Join Date: May 2010
- Location: United States
- Posts: 22,890
- Rep Power: 241419
AMAZING transformation...you look stunning! Thanks for sharing. I'm inspired by you.Originally Posted by loracolson
-
06-09-2010, 05:05 AM #118Registered User
- Join Date: Feb 2009
- Location: Wyoming, United States
- Age: 54
- Posts: 101
- Rep Power: 214
Thank you! I really appreciate it!Originally Posted by whatevergirl
40 w/4 kids and and the best bod of my life...
www.LoraColson.com
-
06-09-2010, 05:09 AM #119Registered User
- Join Date: Feb 2009
- Location: Wyoming, United States
- Age: 54
- Posts: 101
- Rep Power: 214
Sorry I just saw your post! I pretty much follow the Abs Diet, by David Zinczenko, which is not really a *diet*, but just a healthy way to eat. During my contest I really tried to be 95% clean with my nutrition. I had 5-7 small meals a day with a protein and a carb in each. I ate a lot of fibrous veggies, some fruits, and lots of lean proteins. I didn't eat any junk, which was very hard for me!! Lol.Originally Posted by karoline8
WOW!!!what an amazing transformation. I hope you don't mind my asking, but what did your diet look like to get to the shape you're in now ?40 w/4 kids and and the best bod of my life...
www.LoraColson.com
-
06-09-2010, 12:47 PM #120Registered User
- Join Date: May 2010
- Age: 35
- Posts: 56
- Rep Power: 163
wowww amazing... you look goodd!!!!!!!!!Originally Posted by Holly2710
My transformation isnt as huge as some of the others on here. I started my weightloss journey last Feb. I didnt start getting serious about weightlifting until Last fall. Its been a bumpy road, learning lots along the way! Went from size 13 pants,now a size 6
Bookmarks