Hey, just wonderin if drinking coffee while on creatine will decrease the creatine's effectiveness due to creatine causing water retention and coffee causing water secretion.
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Thread: Creatine and Coffee
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01-07-2002, 12:19 AM #1
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01-07-2002, 01:49 PM #2
Probably not, but how much coffee do you drink? If your a 12 cups a day kinda guy, then we have a different story.
I don't reply to PM's for sources. Read it again. I don't reply to PM's for sources. But I will forward it to a Mod.
"anyone gaining a solid 15lbs off of a cycle wasn't at their limit yet." - ratmonkey
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01-07-2002, 05:29 PM #3
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01-07-2002, 05:54 PM #4
i've heard that coffee and creatine don't mix. i train first thing in the morning and i always have 2 strong coffees (have to) and 2 or 3 times a week i have some ripped fuel or some other e.c.a. stack as well. then i have a mix of prolab creatine and an aussie brand (similar to cell-tech) and i get an awesome pump. i drink about a litre of water on my way to the Gym and probably about 2 litres while i'm training. then i have the same dose of creatine after training. this is the best results i've ever gotten from creatine. if i feel like coffee after that i will have decaff. Richie
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