What do u people eat pre workout? i eat a power bar and yogurt is this ok? If not what should i eat?
|
|
Results 1 to 30 of 32
Thread: pre workout...
-
10-31-2001, 12:57 PM #1Banned
- Join Date: Oct 2001
- Location: Florida
- Posts: 2,599
- Rep Power: 0
pre workout...
-
10-31-2001, 01:31 PM #2Banned
- Join Date: Oct 2001
- Location: Florida
- Posts: 2,599
- Rep Power: 0
well is it ok to eat that pre workout or does i contain too much carbs/sugars , if so what should i eat? thanx
-
10-31-2001, 03:10 PM #3Banned
- Join Date: Oct 2001
- Location: Florida
- Posts: 2,599
- Rep Power: 0
someone pelase help me what is good for pre workout meal?
-
09-29-2002, 01:24 PM #4Registered User
- Join Date: Jul 2002
- Location: sask, canada
- Age: 34
- Posts: 397
- Rep Power: 980
I'm sure someone would answer this
-
-
09-29-2002, 01:27 PM #5Registered User
- Join Date: Nov 2001
- Location: Wilkes-Barre Pennsylvannia
- Posts: 4,146
- Rep Power: 1309
Str8 eats some raisin bran and some cottage cheese. This sounds pretty good.
"Don't give up, your too strong"-Earl Simmons
MARYLAND STATE CUP NATURAL BODYBUILDING CHAMPIONSHIPS 2nd place Teen division
-
09-29-2002, 01:32 PM #6Pro Natural Bodybuilder
- Join Date: Jan 2002
- Location: Hayward, California, United States
- Age: 40
- Posts: 15,928
- Rep Power: 15061
Re: pre workout...
Power Bar and some milk for me. Sometimes gummy bear, don't as why I just enjoy tearing there little heads off.Originally posted by Jay
What do u people eat pre workout? i eat a power bar and yogurt is this ok? If not what should i eat?100% Natural Bodybuilding!
http://www.3dmusclejourney.com/
Where there are no men be a man.
Even a genius asks questions.
Knowledge is the child of confusion.
-
09-29-2002, 01:53 PM #7The Physique Architect
- Join Date: Oct 2001
- Location: Florida, United States
- Age: 41
- Posts: 30,600
- Rep Power: 72790
Your pre workout meal should be eaten approx 1 hour before your workout. I usually get 75g of carbs that are semi-slow burning, usually this means about 3 cups of cheerios in a little bit of milk along with 6 egg whites.
Peace
-
06-25-2013, 09:31 PM #8Banned
- Join Date: Jun 2011
- Location: Palm Harbor, Florida, United States
- Age: 43
- Posts: 4
- Rep Power: 0
try this- VENUTRITION - its on ebay- great pre workout. I use it before I work out. works great.
-
-
06-25-2013, 10:50 PM #9Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,346
- Rep Power: 138213
1. Sometimes, nothing.
2. Some people train fasted and perform much better. Some don't.
3. A pre workout meal isn't necessary.
-
06-25-2013, 10:51 PM #10Registered User
- Join Date: Jan 2011
- Age: 29
- Posts: 628
- Rep Power: 2870
Oatmeal pies and mountain dew. Serious.
"Friends may come and go, But a five hundred pound woman can never run from you."
-
06-25-2013, 10:56 PM #11Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,346
- Rep Power: 138213
How long have you been doing this?Originally Posted by eatliftsleep94
-
06-25-2013, 11:01 PM #12Registered User
- Join Date: Jan 2011
- Age: 29
- Posts: 628
- Rep Power: 2870
4 years or so. I mean, im not recommending it to anyone, but it is what I personally do.
"Friends may come and go, But a five hundred pound woman can never run from you."
-
-
06-25-2013, 11:03 PM #13Registered User
- Join Date: Jan 2011
- Age: 29
- Posts: 628
- Rep Power: 2870
Sorry, let me clarify, I eat absolute crap and I am not recommending you eat oatmeal pies. That is just what I eat. A power bar and yogurt is fine.
"Friends may come and go, But a five hundred pound woman can never run from you."
-
06-25-2013, 11:07 PM #14Registered User
- Join Date: Jul 2009
- Location: California, United States
- Age: 32
- Posts: 3,873
- Rep Power: 3684
A scoop of AI Sports Chocolate No whey, 60 grams of oats and 140 grams of fruits. I mix em all together and throw them in a bowl
-
06-25-2013, 11:12 PM #15Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,346
- Rep Power: 138213
Son, I kind of knew that while looking at your stats..Never even f*cking heard of an "oatmeal pie" before..Originally Posted by eatliftsleep94
But anyways.. the thread is 12 f*cking years old.. I doubt the OP really needs a preworkout meal anymore.. lool
-
06-25-2013, 11:15 PM #16Registered User
- Join Date: Jan 2011
- Age: 29
- Posts: 628
- Rep Power: 2870
Im not the one who bumped it
. Assumed that because i'm over 300lbs I eat like crap? Relatively difficult to eat 7k clean...
"Friends may come and go, But a five hundred pound woman can never run from you."
-
-
06-25-2013, 11:20 PM #17Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,346
- Rep Power: 138213
You weren't the one who bumped the thread.. I never said you were.Originally Posted by eatliftsleep94
Im not the one who bumped it . Assumed that because i'm over 300lbs I eat like crap? Relatively difficult to eat 7k clean...
And no, I mainly got that assumption based off of your post. I don't classify foods as "clean" or dirty, if you want to go an eat feces though.. feel free.
-
06-25-2013, 11:22 PM #18Registered User
- Join Date: Jan 2011
- Age: 29
- Posts: 628
- Rep Power: 2870
How humorous.
"Friends may come and go, But a five hundred pound woman can never run from you."
-
06-25-2013, 11:25 PM #19Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,346
- Rep Power: 138213
Quality reply. Almost as hilarious as your sig.Originally Posted by eatliftsleep94
-
06-25-2013, 11:31 PM #20Registered User
- Join Date: Jan 2011
- Age: 29
- Posts: 628
- Rep Power: 2870
Because it's funny that friends have betrayed me, but weight never changes? That there can be no lying associated with it? That you either get it or you dont?
Not trying to cause a scene. You told me i could feel free to eat feces. Glad I have your permission. Thanks for the support."Friends may come and go, But a five hundred pound woman can never run from you."
-
-
06-25-2013, 11:34 PM #21Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,346
- Rep Power: 138213
Lol, uh no. Because the original quote (from what I understand it to be) was...Originally Posted by eatliftsleep94
""Friends may come and go, But two hundred pounds is always two hundred pounds."
Relax, laugh.. and breathe deep. It helps. (I promise)
-
06-25-2013, 11:39 PM #22Registered User
- Join Date: Jan 2011
- Age: 29
- Posts: 628
- Rep Power: 2870
Sorry then haha. Highly medicated from surgery right now.
Five hundred pounds means more to me than 200 pounds. Everyone can bench 200lbs
.
"Friends may come and go, But a five hundred pound woman can never run from you."
-
06-25-2013, 11:40 PM #23Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,346
- Rep Power: 138213
Everyone, except me.Originally Posted by eatliftsleep94
Sorry then haha. Highly medicated from surgery right now.
Five hundred pounds means more to me than 200 pounds. Everyone can bench 200lbs.
-
06-25-2013, 11:43 PM #24Registered User
- Join Date: Jan 2011
- Age: 29
- Posts: 628
- Rep Power: 2870
Oh dang man. You should jump on that. Thanks for the power-lifter compliment in the other thread haha.
I can critique you're bench form if you want to pm me a video."Friends may come and go, But a five hundred pound woman can never run from you."
-
-
06-25-2013, 11:56 PM #25Progress
- Join Date: Jan 2013
- Location: United Kingdom (Great Britain)
- Posts: 3,170
- Rep Power: 1860
This haha!Originally Posted by ErikTheElectric
"Quit being a lil' bish!" - Ogus
+ My ICF 5x5 Training Journal of Redemption: http://forum.bodybuilding.com/showthread.php?t=162644911
+ Instagram: @WatsonS90
-
06-26-2013, 12:10 AM #26Registered User
- Join Date: Jan 2011
- Age: 29
- Posts: 628
- Rep Power: 2870
I retract my previous statement :/ . You'll get there!
"Friends may come and go, But a five hundred pound woman can never run from you."
-
11-10-2015, 07:52 AM #27Registered User
- Join Date: Nov 2015
- Location: United Kingdom (Great Britain)
- Age: 36
- Posts: 5
- Rep Power: 0
Can anyone recommend good pre workout I currently use nos pump but don't find it very good!!
-
11-10-2015, 07:54 AM #28Registered User
- Join Date: Jun 2014
- Age: 24
- Posts: 1,538
- Rep Power: 208
Food.Originally Posted by Hendoggg87
Don’t ever pay people out or put people down. Instead just put yourself up and let the haters do their thing. Id rather be a person that’s hated on, than a person that does the hating. A wise man one said.. Haters gonna hate!”
- Aziz Shavershian
It's piss, it's sickening, it's revolting
- Sith Lord
-
-
02-23-2018, 03:28 PM #29Registered User
- Join Date: Feb 2018
- Age: 35
- Posts: 14
- Rep Power: 0
I typically eat a slice of toast and protein bar, hows that?
Kalie Stone
-
02-23-2018, 08:26 PM #30Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,346
- Rep Power: 138213
Terrible. Where's the coffee?Originally Posted by Kaliegyms
. Assumed that because i'm over 300lbs I eat like crap? Relatively difficult to eat 7k clean...
.
Bookmarks