well guys i plan to see a nutritionist periodically to gauge my progress. i am just wondering if when to go in order to get the truest results. ie: after a carbup, before a carbup, in the middle...if you can lemme know, i would appreciate it.
thanks
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Thread: best time to test bodyfat?
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03-03-2008, 01:05 PM #1Registered User
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best time to test bodyfat?
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03-03-2008, 03:28 PM #2Registered User
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just before a carb up and water depleted
"Just do the diet, lift hard and take pictures of yourself naked. As long as the scale is going down, your lifts are going up and your pix look good, ignore everything else." - Eileen
My pet hate? Half measures.....there's no kill like an overkill!!
Self Discipline is telling that little voice in your head to shut the f$%k up.
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