I never thought of crutches being that much of a workout, just seeing people use them. But after severely spraining my ankle, and cracking the bone a little, using crutches all day is one hell of a workout.
I'm guessing it just works forearms, tri's, and shoulder. I feel it most in my shoulder. Goin out to the bar today, see if I can fall flat on my face haha. It's nice as **** here in Baltimore, everyone have a great day.
**Workout Phase - Re-entry 4-17-05**
Hopefully the ankle is able to support all my weight by then.
Thread: Using Crutches
04-13-2006, 09:29 AM #1
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