Please help me out...

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Im just begining working out again and im trying to get together a good workout....Im currently cutting and im thinking of using this workout...I dont have access to alot of stuff basically all the stuff here and maybe a few other things but other than that not alot of stuff....any input is welcomed


Monday Back/biceps
Back:
Bent-over rows 3 x 6-8
Lat Pull down 3 x 6-8
Bent-Arm Dumbbell Pullover 3 x 6-8
Biceps:
Barbell Curl 3 x 6-8
Preacher curls (machine) 3 x 6-8
Hammer curls (standing) 3 x 6-8

Wednesday Legs/shoulders
Legs:
Squats 3 x 6-8
Calf raises 3 x 6-8
Leg extension 3 x 6-8
Dead lift 3 x 6-8
Shoulders:
Military press 3 x 6-8
Front Raises 3 x 6-8
Barbell rows 3 x 6-8
Shrugs 3 x 6-8

Friday Chest/triceps
Chest:
Bench Press 3 x 6-8
Incline Press 3 x 6-8
Fly’s 3 x 6-8
Triceps:
Close-grip bench press 3 x 6-8
Tricep Push Down 3 x 6-8
Dips 3 x 6-8

[VaporV]

seems like a solid routine to me man...if you can get those done in 60minutes you're set.

if you're running 1.5hrs or more you may want to cut out a couple exercises...keep the compounds for sure.