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  1. #1
    Registered User slim2007's Avatar
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    What part of chest does dumbbell pullovers work?

    ^^^^
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  2. #2
    Gotta get BIG again AN!MAL!ZT!K's Avatar
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    the serratus
    "Train beyond the pain and death is your only release" -Steve Michalik
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  3. #3
    Datsyukian M4A1 Widowmaker's Avatar
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    I wouldn't recommend them if you've had any shoulder problems or if you have a weak rotator cuff. I tried them once and had to take 3 weeks off of lifting upper body. Start with low weight and go slow...having to sit out sucks.
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    SEO 10k/day Baker19's Avatar
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    upper middle outer
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  5. #5
    Registered User slim2007's Avatar
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    Originally Posted by M4A1 Widowmaker View Post
    I wouldn't recommend them if you've had any shoulder problems or if you have a weak rotator cuff. I tried them once and had to take 3 weeks off of lifting upper body. Start with low weight and go slow...having to sit out sucks.
    thanks for the pointer
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  6. #6
    Registered User slim2007's Avatar
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    Originally Posted by Baker19 View Post
    upper middle outer
    Its what I was hoping
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