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02-26-2008, 11:03 PM #31
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02-27-2008, 01:40 AM #32
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02-27-2008, 02:32 AM #33
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02-27-2008, 05:30 AM #34
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02-27-2008, 05:30 AM #35
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02-27-2008, 05:37 AM #36Bench (raw): 325 lbs. X 1
Incline Bench Press (raw): 225 lbs. X 8
Squat (single ply): 355 lbs. X 3
Deadlift (single ply): 441 lbs. X 1
Powerlifting Total (single ply): 1116 lbs.
Barbell Curl: 140 lbs. X 1
Standing Military Press: 190 lbs. X 1
Weighted Dips: BW + 110 lbs. X 3
Weighted Pullups: BW + 90 lbs. X 1
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02-27-2008, 05:38 AM #37
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02-27-2008, 05:45 AM #38
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02-27-2008, 05:48 AM #39
If that was an attempt at humour; the judges would give it a score of 0/10.
Larry Allen really has been discussed to death on every forum there is; I don't know why people keep bringing him up.
As an example http://forum.bodybuilding.com/showth...ht=larry+allen that?s 125 posts on the subject.Screw nature; my body will do what I DAMN WELL tell it to do!
The only dangerous thing about an exercise is the person doing it.
They had the technology to rebuild me. They made me better, stronger, faster......
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02-27-2008, 05:54 AM #40
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02-27-2008, 07:03 AM #41
Have you ever seen the video?
First, it starts only halfway through the rep, or he is doing a half rep.
Second, you have three NFL players with their hands on the bar helping him lift it.
Before people start arguing about the guys not helping him, or helping him very little, I'll say this much:
If you curl or upright row 60 lbs, does it feel heavy? For me it feels like nothing. I'm a small guy compared to an NFL player, and my best personal best is a 135x4 BB curl.
With 3 spotters that "aren't helping that much" you are still getting maybe 150 lbs of assistance+help stabilizing.
Larry Allen is strong, but 40something reps with 225 doesn't equal a 700 bench.
For some reason I couldn't find Allen's 700 bench on youtube, but I know it's on there, I'll post it later if I can find it.
There are only a handful of people who have ever hit 700 raw on bench, and it's a disrespect to them to call Allen's "bench" a legit one. That doesn't mean he is not strong, it just means he can't bench 700 (at least not in the same way that these other lifters, Mendy, etc, can).
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02-27-2008, 07:49 AM #42
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02-27-2008, 10:11 AM #43
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02-27-2008, 11:17 AM #44
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02-27-2008, 02:32 PM #45
- Join Date: Dec 2007
- Location: Savannah, Georgia, United States
- Age: 39
- Posts: 595
- Rep Power: 209
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02-27-2008, 05:38 PM #46
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02-28-2008, 05:34 AM #47
I want to see a good, clean, unassisted rep with these type of claims.
I saw Dennis Cieri (198 lbs bodyweight) do multiple sets with Singles at 500 lbs. with a t-shirt on
His training partner was spotting him. All he gave him was a liftoff... then just casually stood there and watchedBench (raw): 325 lbs. X 1
Incline Bench Press (raw): 225 lbs. X 8
Squat (single ply): 355 lbs. X 3
Deadlift (single ply): 441 lbs. X 1
Powerlifting Total (single ply): 1116 lbs.
Barbell Curl: 140 lbs. X 1
Standing Military Press: 190 lbs. X 1
Weighted Dips: BW + 110 lbs. X 3
Weighted Pullups: BW + 90 lbs. X 1
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02-28-2008, 05:41 AM #48Bench (raw): 325 lbs. X 1
Incline Bench Press (raw): 225 lbs. X 8
Squat (single ply): 355 lbs. X 3
Deadlift (single ply): 441 lbs. X 1
Powerlifting Total (single ply): 1116 lbs.
Barbell Curl: 140 lbs. X 1
Standing Military Press: 190 lbs. X 1
Weighted Dips: BW + 110 lbs. X 3
Weighted Pullups: BW + 90 lbs. X 1
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02-28-2008, 02:08 PM #49
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02-28-2008, 03:46 PM #50
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02-28-2008, 05:14 PM #51
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