Had 1-2 guys who could not complete the logs, but other than that, everyone did a fantastic job of keeping nice, detailed logs.
Here is the final breakdown:
Thunder + Lightning
<a href="http://imageshack.us"><img src="http://img520.imageshack.us/img520/3276/tl7ro.jpg" border="0" width="911" alt="Image Hosted by ImageShack.us" /></a>
Highest Bench Gain: 50 Pounds
Highest Squat Gain: 100 Pounds
Highest Bodyweight Gain: 7 Pounds
Most Weight Lost: 5 Pounds
Lightning Only:
<a href="http://imageshack.us"><img src="http://img520.imageshack.us/img520/414/light2kk.jpg" border="0" width="911" alt="Image Hosted by ImageShack.us" /></a>
Highest Bench Gain: 30 Pounds
Highest Squat Gain: 65 Pounds
Highest Bodyweight Gain: 6 Pounds
Most Weight Lost: 3.5 Pounds
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Thread: Summary of Lightning Tester Data
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03-29-2006, 01:27 PM #1
Summary of Lightning Tester Data
"Love Everyone" - Jesus
Ex-CEO/Unaffiliated
I used to make the Holy Grail
FF/Medic
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03-29-2006, 01:59 PM #2
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03-29-2006, 02:17 PM #3
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03-29-2006, 04:01 PM #4
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03-29-2006, 04:06 PM #5
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03-29-2006, 04:19 PM #6
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03-29-2006, 04:19 PM #7
- Join Date: Dec 2004
- Location: Plymouth Meeting, Pennsylvania, United States
- Posts: 2,814
- Rep Power: 434
Originally Posted by Blap Blaow
and what was each testers beginning lift/ending lift?
anyone with a background in science knows graphs/charts are the simpliest way to create a visual representation of some great thing that doesnt really exist...
ie - one person may of went from extended period of not working out for illness/other reason to lifting and put 50lbs on their bench easily..
or someone may have been using horomones and easily added 50lbs to their bench during the log time...
The lack of given information leaves me personally wanting more fine details
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03-29-2006, 05:06 PM #8
Well, jdiritto you could check out my log of Lightning. It's in my sig. I posted weights used in each workout.
"I have killed two people since midnight. I haven't slept in over 24 hours. So maybe you should be a little more afraid of me than you are now".
-Jack Bauer (24)
CONTROLLED LABS - PURPLE WRAATH tester
Log: http://forum.bodybuilding.com/showthread.php?t=747150
Lightning log.
http://forum.bodybuilding.com/showthread.php?p=8704265#post8704265
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03-29-2006, 06:48 PM #9
- Join Date: Dec 2004
- Location: Plymouth Meeting, Pennsylvania, United States
- Posts: 2,814
- Rep Power: 434
Originally Posted by jer @h2o
my previous post was mainly to help out matpal to create an ever better picture of how the testers benefited without missing some pretty important details (imo)
could throw down a table of all the testers number stats pre/post ...
Im not putting the products down in any means saying its all a visual trick with misleading graphs or anything -- im just saying their could be more details included
im sure its a solid stack, if i had a list of everything i want to try i would throw it on there...but the list would be too long (college budget = low purchasing power)Last edited by jdiritto; 03-29-2006 at 06:51 PM.
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03-30-2006, 04:35 AM #10
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03-30-2006, 04:38 AM #11Originally Posted by jdiritto
Hey, I'm no statistician or anything...we outlined the requirements for testing and copiled the data as best we could. I fyou would like to check out the logs directly, here is the previous post I had made on the progress reports. CLicking on the name will take you directly to their log.
Note: Where neccessary, high rep maxes were converted to 1 rep max using this tool.
Lightning Only Logs- Jer@H20
30 Pound Increase on Bench
65 Pound Increase on Squat
20 Pound Increase on Rows
15 Pound Increase on Shoulder Press - CollegeHulk
30 Pound Increase on Bench
40 Pound Increase on Squat
10 Pound Increase on Shoulder Press
15 Pound Increase on Bench
30 Pound Increase on Squat
15 Pound Increase on Shoulder Press
Lightning + Thunder Logs- SdMdHunter
25 Pound Increase on Bench
10 Pound Increase on Squat
35 Pound Increase on Rows
65 Pound Increase on Leg Press - WittyName
50 Pound Increase on Bench
30 Pound Increase on Squat
15 Pound Increase on Shoulder Press - JohnFaceMan
25 Pound Increase on Bench
100 Pound Increase on Squat
20 Pound Increase on Shoulder Press
*At the time I made this post, not all of the testers were finished with their logs.Last edited by matpal; 03-30-2006 at 04:42 AM.
"Love Everyone" - Jesus
Ex-CEO/Unaffiliated
I used to make the Holy Grail
FF/Medic
- Jer@H20
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03-30-2006, 06:27 AM #12
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03-30-2006, 06:40 AM #13
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03-30-2006, 08:26 AM #14
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03-30-2006, 08:55 AM #15
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04-04-2006, 05:14 PM #16
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04-04-2006, 05:22 PM #17
Wow, looks like Lightning treated me well. I knew I liked it, but didn't really look into the strength gains like that.
I'm still looking forward to stacking it with Thunder at a later date."I have killed two people since midnight. I haven't slept in over 24 hours. So maybe you should be a little more afraid of me than you are now".
-Jack Bauer (24)
CONTROLLED LABS - PURPLE WRAATH tester
Log: http://forum.bodybuilding.com/showthread.php?t=747150
Lightning log.
http://forum.bodybuilding.com/showthread.php?p=8704265#post8704265
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04-04-2006, 05:28 PM #18
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04-04-2006, 05:42 PM #19
Can white blood do that?
I'm fairly impressed, kinda unbelievable.
Were these tests 2 months long?
Checked it out, it looks nice, especially for the 60 servings, but how much GMS is in there?
I get headaches from GMS, i am guessing because of the increased blood volume.Last edited by HYPEBEAST; 04-04-2006 at 05:47 PM.
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