It dosen't necessary have to be skinny pics. Any pics will do from packing on alot of mass, I see DLStar made a thread for former fatties, I thought why not make one on ppl who were relevantly small to decently big or very huge. It will also be a motivation to the others and me.
I will start with one: First pic before, second 2 after.
NOTE: This is not me, just a transformation pic I saw on another board, saw I posted it here for my thread because I think its amazing
Once I get my camera I will post mine too.
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Results 1 to 30 of 10715
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03-11-2006, 09:59 AM #1Spiritual~
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**Transformations from skinny to mass pics*** (post them everybody)
Last edited by Bignbuff; 12-28-2006 at 03:15 PM.
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
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/ \ I ♥ ~BMBC~ 92-Brah
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03-11-2006, 10:03 AM #2Registered User
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what's your stats? height, weight??
good transformation. how long did it take to become that? 2 years right.
i had a similar transformation to yours.
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03-11-2006, 10:13 AM #3Spiritual~
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If you read my post properley it says not my pics, my mates.
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
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/ \ I ♥ ~BMBC~ 92-Brah
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03-11-2006, 10:34 AM #4
not exactly skinny to massive, but my improvement in the past 2 and a half months.
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03-11-2006, 10:42 AM #5Spiritual~
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Hey man that is a damn good transformation for only 2 and a half months good job. It also seems u have packed on no fat at all too. Good going.Originally Posted by Pinback
And don't worry mate, I said in my post you don't have to be huge at all to post here, it dosen't matter if its even 1lb of mass you packed on for a difference ok well thats going to far
But the point is transformation is a transformation.
Keep going the best of luck.I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
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/ \ I ♥ ~BMBC~ 92-Brah
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03-11-2006, 11:37 AM #6
abyss , your mate should tell me what he does. he has great abs =P
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03-11-2006, 11:50 AM #7Spiritual~
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You want the secret, I will tell you strict diet + Cardio along with a nice lifting routine.Originally Posted by yoojeankimI seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
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/ \ I ♥ ~BMBC~ 92-Brah
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03-11-2006, 12:21 PM #8
Just a month of working out. But I see a change, hope you all do too. I'm doing the madcow/bill starr 5x5 linear routine.
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03-11-2006, 02:19 PM #9Spiritual~
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I'm not going to come off as an ass here. But it seems to me the only difference I only see is the lighting. Plz don't take offense from me, I am just giving my honest imput and crititism.Originally Posted by smokinmonkey
Eat, lift hard, sleep and GET BIG!!
Good luck and feel free to ask me any advice you need
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
☻/
/▌
/ \ I ♥ ~BMBC~ 92-Brah
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03-11-2006, 07:28 PM #10
I agree the lighting is different but I notice my quads looking differnet and chest shape/look I don't know how to decribe it has changed. It was only 4 weeks I can't expect much. Tomorrow morning I'll post up the 8 week picture hopefully I shall have made improvements.
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03-11-2006, 11:43 PM #11World's Strongest Model
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could someone tell me what i need to work on? (besides overall mass lol)
the first pic and the second are about 3 months apart. mostly just powerlifting though, yet still got a bit bigger.Last edited by b~rad; 03-11-2006 at 11:46 PM.
STRONGMAN Competitor
weighted pull ups- 100X5 Wide grip70X8
weighted dips-135X4 125X6
Deadlift-585
Farmers hold-295 each hand X32sec
cg incline-265
32 full range pull ups
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03-11-2006, 11:50 PM #12Free agent
Research and Development Consultant
11+ Years Experience
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03-11-2006, 11:57 PM #13tricepts and shoulders, i think. wider shoulders would do your physic some good.Originally Posted by b~rad
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03-12-2006, 12:50 AM #14The Physique Architect
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word?
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03-12-2006, 06:34 AM #15Spiritual~
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- Location: United Kingdom (Great Britain)
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Hey, I can definite see a good difference. Good job keep it up and keep goingOriginally Posted by b~rad
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
☻/
/▌
/ \ I ♥ ~BMBC~ 92-Brah
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03-12-2006, 06:35 AM #16Spiritual~
- Join Date: Jul 2005
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Whoa amazing stuff, hard work paid off. Congrats man, 10/10 from me.Originally Posted by pu12en12gI seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
☻/
/▌
/ \ I ♥ ~BMBC~ 92-Brah
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03-12-2006, 06:36 AM #17Spiritual~
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Oh man Layne what a transformation, mind I ask how old you were in that first pic? Amazing transformation well deserved congrats, the best of luck in your comps tooOriginally Posted by str8flexed
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
☻/
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/ \ I ♥ ~BMBC~ 92-Brah
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03-12-2006, 07:30 AM #1814 yrs old.Originally Posted by Abyss
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03-12-2006, 07:52 AM #19
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03-12-2006, 08:11 AM #20
hmm would you consider gaining 10lbs of pure muscle a good transformation???
DB Bench 110x4
BB Bench 265x1
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03-12-2006, 08:12 AM #21Spiritual~
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Damn! Dude. Thats a great Transformation. How long u been working out? Nice peak to those biceps. This thread is great, some really motivating pics just what I need to get my ass off to the gym lol in this snow.Originally Posted by druken bastard
Keep it up drunken, I have seen ur pics before but not these ones though. The Last time I remember you were cutting I think. I can even see some abs too
cool.
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
☻/
/▌
/ \ I ♥ ~BMBC~ 92-Brah
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03-12-2006, 08:14 AM #22Spiritual~
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10lbs of pure muscle dude, let me tell ya that is great!!!! How can you even ask that, of course thats a nice transformation what do you think buddy.Originally Posted by Sthirteenturbo
If you have gained 10lbs of muslce why not post ur pics and and join the rest of us fellow citizens
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
☻/
/▌
/ \ I ♥ ~BMBC~ 92-Brah
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03-12-2006, 08:20 AM #23
i did... but i cant post pics from this comp... its my girls comp and i got no pics on this one... i have a vid and pics a few threads down.... its similar to my sig... check it out and get back at me...
DB Bench 110x4
BB Bench 265x1
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03-12-2006, 08:21 AM #24
i only asked that cuz most people would say i dont look anything special haha
DB Bench 110x4
BB Bench 265x1
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03-12-2006, 08:23 AM #25siggy
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03-12-2006, 08:43 AM #26thanks alot man! really appreciate it! i trust things are going good for you cause you looked great last time! keep me updated! oh it was about 2 yearsOriginally Posted by Abyss
Last edited by druken bastard; 03-12-2006 at 08:46 AM.
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03-12-2006, 08:45 AM #27That was radical, wow, looking fierce these daysOriginally Posted by druken bastard
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03-12-2006, 08:48 AM #28oh my god thank you so much! don't know how much that means to me!Originally Posted by Stevebaby
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03-12-2006, 08:58 AM #29Spiritual~
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Thanks for asking things are going great, I feel like a million bucks. Made some serious gains with no fat at all, the last time I talked to you I were at 160lbs, now I am at 170lbs of pure mass, 13% BF, not too shabby hey ha.Originally Posted by druken bastard
And spuddy great trans man in only 2 weeks damn! Must have some God genetics
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
☻/
/▌
/ \ I ♥ ~BMBC~ 92-Brah
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03-12-2006, 09:53 AM #30haha that's more like ten months between pictures- the second pic was taken two weeks agoOriginally Posted by Abysssiggy


cool.
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