Best Stack Of All Time

[HinsuranceFTW]

IMO that is...

x-factor + activate extreme

no-shotgun - pre

sizeon - intra

cytogainer - post

lean mass mrp - in between

Up 2.0 /w scoop of cottage cheese (cuz thats how i roll) - bedtime

no multi, no fish oil, and while some may crap their pants, i think theyre unecessary.

thoughts?

[Forthecross11]

.......ok

[jaredmus]

for bulking if your willing to spend about 300plus a month on supplements.Im all for supplements but your 155 taking all that your body is going to get huge and just letting you know your going to get bad stretch marks. I would take out the cytogainer and activate extreme. Just keep the x factor size on and no shotgun.

[Fighterpilota10]

your gonna want to take a multi

[Drzman]

your gonna want to take a multi

multis are overrated. absorption rate is low. how bout u eat fruits and veggies the old fashioned way

[sweitz]

for bulking if your willing to spend about 300plus a month on supplements.Im all for supplements but your 155 taking all that your body is going to get huge and just letting you know your going to get bad stretch marks. I would take out the cytogainer and activate extreme. Just keep the x factor size on and no shotgun.

So you think supps make you huge?

[EMartNJ]

ive yet to see any research that says a multi helps anything

[154lbmonster]

multis are overrated. absorption rate is low. how bout u eat fruits and veggies the old fashioned way

True dat!

[Elliptical Envy]

Which flavor 2.0 do you use? I just picked up some cottage cheese yesterday and planned on trying that combo.

BTW, that stack really gets a 4/10 from me.

[dawgs28]

"Up 2.0 /w scoop of cottage cheese (cuz thats how i roll)"

lol

[bosox1362]

my thoughts?

You are 6 foot, 155lbs... No offense but I don't really give a **** what your favorite stack is.

Sounds like you need to be stacking 4000 calories and 200g of protein.

[Elliptical Envy]

my thoughts?

You are 6 foot, 155lbs... No offense but I don't really give a **** what your favorite stack is.

Sounds like you need to be stacking 4000 calories and 200g of protein.

Sounds mighty excessive on the calorie intake.

[bosox1362]

Okay 3000.


At 155 though? C'mon... I am 6 foot, 215. I would be one skinny ass little boy without 60 lbs.

[Elliptical Envy]

Okay 3000.


At 155 though? C'mon... I am 6 foot, 215. I would be one skinny ass little boy without 60 lbs.

LOL, I was just playing with you. I forgot to add the smiley face.

[iForce Dave]

4000 calories is where you should be.

If I am gaining its 4000+ cals and over 300g protein.

[bosox1362]

LOL, I was just playing with you. I forgot to add the smiley face.

Haha, alright. I was thinking about it and if I was 155 I would probably be pushing 5000 cals a day.

[LCking187]

for bulking if your willing to spend about 300plus a month on supplements.Im all for supplements but your 155 taking all that your body is going to get huge and just letting you know your going to get bad stretch marks. I would take out the cytogainer and activate extreme. Just keep the x factor size on and no shotgun.

ya you could make your own weight gainer with whey+oats+pb. and the activate x really isn't going to do THAT much, i would save it for when your natural levels start to drop so it will be more effective imo.

[gogators222]

IMO that is...

x-factor + activate extreme

no-shotgun - pre

sizeon - intra

cytogainer - post

lean mass mrp - in between

Up 2.0 /w scoop of cottage cheese (cuz thats how i roll) - bedtime

no multi, no fish oil, and while some may crap their pants, i think theyre unecessary.

thoughts?

I don't see why you need that many supplements. When I was younger, I was hooked on fat burners, and I ended up in the hospital with my blood pressure 190/110. Putting that many things in your body could really mess some stuff up, and you only get one heart.

I would just use a pre supp like Caffeine Free Ragnarok and the Up 2.0 /w scoop of cottage cheese post. Just my $0.02

[HinsuranceFTW]

for bulking if your willing to spend about 300plus a month on supplements.Im all for supplements but your 155 taking all that your body is going to get huge and just letting you know your going to get bad stretch marks. I would take out the cytogainer and activate extreme. Just keep the x factor size on and no shotgun.

thats dumb. but youre 16 so it makes sense.

[HinsuranceFTW]

Which flavor 2.0 do you use? I just picked up some cottage cheese yesterday and planned on trying that combo.

BTW, that stack really gets a 4/10 from me.

thats really more like 2/5. but ill give it an 8/5 so itll even out.

[HinsuranceFTW]

my thoughts?

You are 6 foot, 155lbs... No offense but I don't really give a **** what your favorite stack is.

Sounds like you need to be stacking 4000 calories and 200g of protein.

ya im skinny right now due to an injury back in december. its dropped more than 20lbs from me and i wont be able to even start lifting light for at least another 6 weeks. this stack is all hypothecial, although i do have some barfgun left over and some cytogainer which im trying to stave off any more weight loss with.

by the way you're mean.

[Elliptical Envy]

Why don't you use fish oil? Do you eat a lot of fish?

[HinsuranceFTW]

Why don't you use fish oil? Do you eat a lot of fish?

i did when i was back at school, probably had 2-3 cans of tuna a week and sushi 3x a week. thats all been shot to hell the last 2 months, meds sorta sap my appetite and i kinda just let myself go. the sushi will resume next week when i go back to school and get back to work.

[ZekeXX]

Haha, alright. I was thinking about it and if I was 155 I would probably be pushing 5000 cals a day.

How are you going to recommend him eat 4-5000cal a day when you know nothing about the type of traing he does, body type, or any other factors. I mean come on...sure if he eat's 4-5000cal per day he's gonna gain weight but I think what he wants to put on is 10lbs of muscle over 3 months instead of 10 pounds of fat.

[Elliptical Envy]

i did when i was back at school, probably had 2-3 cans of tuna a week and sushi 3x a week. thats all been shot to hell the last 2 months, meds sorta sap my appetite and i kinda just let myself go. the sushi will resume next week when i go back to school and get back to work.

Oh okay, sounds good. I just thought you didn't consume any kind of fish at all.

If that stack works for you then more power to you, sir.

[HinsuranceFTW]

Oh okay, sounds good. I just thought you didn't consume any kind of fish at all.

If that stack works for you then more power to you, sir.

what would your best stack of all time look like?

[Elliptical Envy]

what would your best stack of all time look like?

I really don't many supplements at all so....this is what I use now.

Pre-workout - EAAs + carbs
Intra - nothing
Post - Relentless
Creatine - monohydrate
Protein - various brands

I do use fish oil and a multi-vitamin

Edit - changed a word around.

[HinsuranceFTW]

before my injury i was using:

on whey 3x a day

creatine mono

thats it, i was 174 or so, biggest ive ever been then WHAM 12 broken bones.

this stack is more of a fantasy than anything else, i just wanna get my size back damnit!

[Elliptical Envy]

before my injury i was using:

on whey 3x a day

creatine mono

thats it, i was 174 or so, biggest ive ever been then WHAM 12 broken bones.

this stack is more of a fantasy than anything else, i just wanna get my size back damnit!

I could imagine it is rough dealing with that injury and watching yourself "deflate" daily. I used to buy a ton of supps, but I was my biggest when I kept things real simple and basic. I stalled around for a while with a ton of supps (I could have posted in that stash thread), but I don't even get down with that stuff nowadays.

Edit - How did you get injured?

[HinsuranceFTW]

I could imagine it is rough dealing with that injury and watching yourself "deflate" daily. I used to buy a ton of supps, but I was my biggest when I kept things real simple and basic. I stalled around for a while with a ton of supps (I could have posted in that stash thread), but I don't even get down with that stuff nowadays.

Edit - How did you get injured?

snowboarding up in mammoth mountain, went off a drop (i was off trail) to get back on the run (15-20 foot drop), my board clipped a tree branch on the way down and i landed on my shoulder on a rock or a tree or something hard.

shattered my left scapula (the mri is amazing)
broke ribs 1-7 left side
4 fractured vertebrae (L2,L4,T3,T4)
punctured/collapsed left lung
hospitalized for 8 days - best xmas ever!