Hey guy I been eating not the healthyest food the last week like I been splurging for eating stuff like cracker jacks and chocolateand ice cream and stuff and I have been feeling soooo bloated like I eat a hand full of cracker jacks and I feel bloated for hours afterwards and my stomach pooches out an is hard....I have been cutting the last 2 months and lost about 21 lbs I been eating healthy but I took a week off sorta like a treat myself for losing weight but man I have felt liek total crap all week and been bloated any reason why?
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Thread: Why do I feel bloated??
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02-25-2006, 09:13 PM #1
Why do I feel bloated??
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02-25-2006, 09:17 PM #2
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02-25-2006, 09:17 PM #3
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02-25-2006, 09:22 PM #4
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02-25-2006, 09:38 PM #5
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02-25-2006, 11:59 PM #6
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02-26-2006, 01:30 AM #7
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02-26-2006, 05:03 AM #8Originally Posted by sgtmetal
You probably feel bloated due to a few things:
1: you took a week off from training
2: cracker jacks contain a good amount of sodium, so you're more than likely retaining water.
3. Chocolate and ice cream are loaded with fats.
4. Since you've been eating clean, the crap you ate totally shocked your body.
Why do people ask such obvious questions?
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02-26-2006, 08:41 AM #9
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02-26-2006, 08:43 AM #10
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02-26-2006, 10:21 AM #11
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