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Registered User
Workout Log
does anybody know where i can get a workout log off the net or make one on my own??
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Bulking
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Train smarter not harder
just make your own
i use a regular loose-leaf sheet of paper....i have a pile goin gback over 5yrs. lol
just set it up like this:
exercse | weight |reps
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Registered User
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Registered User
They have workout logs here on bbing.com.
Also if you are the hardcore bodybuilder you might even buy one, Stuart McRobert has a great one.
Making your own is fine too
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Registered User
where are the logs here on this site??
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Registered User
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