just had an intense heavy leg workout, added 30 minutes of cardio at the end which before Tri Bolic i wouldnt even think about. No complaints right now, a little more tired in the a.m. but gets better by mid day.
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Thread: Tri bolic day 10 update
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01-30-2008, 06:13 PM #1Registered User
- Join Date: Jul 2007
- Age: 58
- Posts: 71
- Rep Power: 206
Tri bolic day 10 update
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04-14-2008, 05:50 PM #2Registered User
- Join Date: Apr 2005
- Location: colorado
- Age: 43
- Posts: 14
- Rep Power: 0
keep us posted
5.7, 182 lb, 29 waist, 335 bench
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