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  1. #151
    Registered User Ryguy8161's Avatar
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    Can you buy 100% ON Whey in stores?
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  2. #152
    Registered User gogoman's Avatar
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    Great products

    *********s NitroWhey Extreme or NytroWhey Extreme for Hardgainers is unreal. I use either of those before and after a workout, and Musclemilk about 1 hour before going to bed, as is contains micellar casein, and whey Isolate and concentrate for a one, two, three punch of fast acting protein and slow acting protein. I also use Cytodynes Z-Mass PM and stack it with 750mg of tribulus, when I dont use the muscle milk at night, as I believe it contains calcium, and calcium renders the ZMA ineffective. I use the tribulus regardless if I take the ZMA. When taking the ZMA I take about 5mg of glutamine in water, about 1 hr before the ZMA, as it has a good anti catabolic effect. I also use a multivitamin, and take 500mg of additional vitamin C 3 times a day. I use Thermadrol as a fat burner I've had good results with these products so far. My body weight is going up and my fat is going away. I'm a fairly lean 6ft 223lbs and not looking to get bigger than 230lbs.
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  3. #153
    Registered User BDT's Avatar
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    N-Large II

    I have to recommend N-Large II. I've been lifting on and off over the past 3yrs and my peak weight was 150lbs at 6'1 with 11.5" biceps, gee, can we say skinny??? Recently a Gold's Gym opened in my area and I immediately joined and decided to get serious. I started on Jan. 16 2006 and weighed in at 145lbs. With just the N-Large II and a good diet (which consisted of 3000 calories and 200-220g of protein a day), I hit 168lbs as of March 16. I began adding in other supplements and am currently taking N-Large II, Nitrix, NO Xplode, and Cell Mass and my weight varies between 172lbs and 174lbs and my biceps are slightly over 14". In three months I've gone from being called "Sticks" (my nickname on my HS Football Team), to having people come up and comment on how much more built I've become. Did I gain some fat? Of course, but nothing I can't deal with. What the label says is one thing, experience is another.
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  4. #154
    Banned vibe_oholic's Avatar
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    if i had to pick just one protien powder it would have to be Eniva's Power Pulse Protein.

    20 grams of protien in one serving

    all-natural purified whey protein isolates and hydrolyzates

    natural source branched chain & essential amino acids

    promotes cardio health

    82 calories
    0fat or saturated fat
    cholesterol <1%
    sodium 4%
    potassium 160mg 5%
    0 carbs
    0 fiber
    protein 20g 40%
    calcium 80mg 8%
    iron 0.6mg 3%

    lactose <0.25g

    no artificial colors, flavors, no stimulants

    garanteed purity

    vibe_oholic@enivamembers.com
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  5. #155
    Registered User aznhtownboi's Avatar
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    Originally Posted by Ryguy8161
    Can you buy 100% ON Whey in stores?
    yea u can
    Stats:
    03-16-06
    Weight: 145lbs
    Height: 5'4
    Bench: 275
    Squat: 315 x 6
    Deadlift: 135lbs x 10 reps (not max)
    PowerClean: idk yet

    Goal:
    Weight: 165
    Bench 300+
    Squat: 400+
    Deadlift: 400+
    Powerclean: 225+
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  6. #156
    Registered User justinhazard's Avatar
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    I use 4 ever fit fruit blast, chocolate flavour, lots of protein per scoop and tastes pretty decent (just finished off a 6 lb tub of tropical mango, got sick of it near the end) The chocolate tastes almost like chocolate milk (really darn close, very manageable). http://www.4everhealth.com/mrp.htm
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  7. #157
    Registered User dmill64's Avatar
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    Thumbs up Isopure

    Isopure-nuff said
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  8. #158
    Registered User FSUNolesZ's Avatar
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    Vote out of these 3!

    oops dp
    Last edited by FSUNolesZ; 04-18-2006 at 01:30 PM.
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  9. #159
    Registered User FSUNolesZ's Avatar
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    Vote out of these 3!

    Which is better Muscle Builder Shake out of these 3 ?!?

    1) Cytosport Muscle Milk
    2) BSN SYNTHA-6
    3) S.A.N INFUSION
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  10. #160
    Registered User DaleCaliente's Avatar
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    Originally Posted by envythahustla
    I believe Muscle Milk is the best for gaining muscle. It all comes down to your diet though a supplement won't make up for a bad diet or bad training.


    ARE YOU SERIOUS???

    Muscle Milk is crap for goons who dont know about nutrition. Its got 350 Calories and 18 grams of fat per serving. 8 Grams of saturated fat. Thats as much as a whole Hersheys bar. Just 32 Grams of protein for all that??? Might as well get a can of tuna, youll do better than that crap n save money.
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  11. #161
    A Lion, not a Sheep ChokeOnStrength's Avatar
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    ChokeOnStrength is just really nice. (+1000) ChokeOnStrength is just really nice. (+1000) ChokeOnStrength is just really nice. (+1000) ChokeOnStrength is just really nice. (+1000) ChokeOnStrength is just really nice. (+1000) ChokeOnStrength is just really nice. (+1000) ChokeOnStrength is just really nice. (+1000) ChokeOnStrength is just really nice. (+1000) ChokeOnStrength is just really nice. (+1000) ChokeOnStrength is just really nice. (+1000) ChokeOnStrength is just really nice. (+1000)
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    Iso-Pro

    Does anyone have anything to say about Precisions Iso-Pro lowcarb? It's Major Proteins include
    Beta - Lactoglobulin - 44 - 50%
    Alpha - Lactalbumin - 15 - 21%
    Glycomacropeptides - 14 - 16%
    Immunoglobulin - 9 - 10%
    Bovine Serum Albumin - 5 - 6%
    Lactoferrin and Lactoperoxidase .5 - 1%

    Gets its prtein entirely from cold temperature processed, Cross Flow Microfiltered Whey Protein Isolate and Why Protein Isolate (97%).

    It's Nutrional Facts are as follows per 40 g serving.

    Calories 150
    Fat 0.3
    Saturated Fat 0, Trans 0
    Cholesterol 0
    Sodium 50 mg
    Potassium 153 mg
    Carbohydrate 1 g
    0 g Fibre, 0 g Sugar
    Protein 35 g.

    Also contains Alanin 1721mg
    Lysine 3263mg
    Arginine 662mg
    Methionine 697mg
    Aspartic Acid 3824mg
    Phenlalanine 1026mg
    Cystenine 789mg
    Proline 2238mg
    Glutamic Acid 6044mg
    Serine 1528mg
    Glycine 566mg
    Threonine 2457mg
    Histidine 589mg
    Tryptophan 571mg
    Isoluecine 2361mg
    Tyrosine 975mg
    Leucine 3612mg
    Valine 2093mg.

    This has been my first whey protein buy, since a year ago, I've noticed great strength gains and it helps me get lean... If anyone has any other experience with this and perhaps they have found better results with others, please direct me elsewhere.
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  12. #162
    Registered User devries's Avatar
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    GNC Mega man

    Hi All,

    I've been wondering. I''m using gnc mega man for about 6 six weeks now, but it seems, alltough I'm training like hell, I do NOT loose any weight. I thought that gnc megaman only is a vitamin supplement and not some energiser or mussle builder. Am I wrong? For example, I train 4 times a week muay thai kickboxing en ine time I run 7 miles and I still weigh 270 pounds....
    Should I stay off the megaman? The weight I feel best by is around 220 pounds.
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  13. #163
    Registered User Lencho's Avatar
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    Originally Posted by envythahustla
    I believe Muscle Milk is the best for gaining muscle. It all comes down to your diet though a supplement won't make up for a bad diet or bad training.


    Originally Posted by DaleCaliente
    ARE YOU SERIOUS???

    Muscle Milk is crap for goons who dont know about nutrition. Its got 350 Calories and 18 grams of fat per serving. 8 Grams of saturated fat. Thats as much as a whole Hersheys bar. Just 32 Grams of protein for all that??? Might as well get a can of tuna, youll do better than that crap n save money.
    The guy said he thought it was best for gaining muscle, and 350 calories will help do that. And fat isn't a bad thing.

    http://www.bodybuilding.com/fun/md73.htm

    Here is one article that says a certain amount of saturated fat is good for you. I could post hundreds of others that back it up, and you could find hundreds that would refute it. Bottom line, there isn't any reason to call people who use Muscle Milk goons.
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  14. #164
    Registered User Underdog1984's Avatar
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    what is the difference between cheap and expensive protiens anyways, there all the same, some are absorbed faster tehn others thats it. Cheap or not there all the same.
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  15. #165
    Registered User eckohb's Avatar
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    not necessarily true. the quality of the protein and the different kinds of protein are important as to how they are absorbed. I wouldnt waste money on some wal mart brand protein or anything like that. ON Whey appears to have the best bang for your buck, but I like Nitro Tech. If it aint broke, dont fix it, so thats what im sticking with
    Current Supplements:

    EAS CytoVol Creatine
    BSN Nitrix
    MuscleTech Leukic
    Optimum ZMA
    MuscleTech NitroTech
    GNC Mega Man Sport Multi-Vitamin
    Lots of food, and lots of rest!

    Current Weight: 191 Goal: 210

    Current Bench: (1RM) 255 Goal: It was 250, so 300?
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  16. #166
    Registered User raimu83's Avatar
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    Wink

    NItro Tech and ProM3
    but it is only based on my experience, since I get good gains with those product
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  17. #167
    Registered User kaos1988's Avatar
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    HDT problend. Period.
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  18. #168
    Registered User ASH786's Avatar
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    Reflex whey

    Has anyone tried reflex whey? Tates as good as optium and works with my stomach. Its high in BCAA and it worked for me. Avilibale in the UK, Not sure if you can get this in the states. Ive tried a few others like Mr pro-Mass, Pro- LAbs, Dynamites but found out that you couldent even have a decent ****.

    So for me its Reflex OR ONs 100%
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  19. #169
    Registered User UK2BB's Avatar
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    i might try reflex whey as well since im from the uk. is starberry flavor nice? or should i just stick with chocolate. i can handle ON 100% whey but its not doing much for me although that may just be diet
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  20. #170
    Stayin' Hungry Greek God's Avatar
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    You need WPI, and a casein to gain muscle.
    Started:
    Height-5'.9 1/2"
    Weight-165
    Body fat%-16

    Forum Register:
    Height-5'.9 1/2"
    Weight-182
    Bodyfat %-11

    Currently:
    Height:Same
    Weight:189
    Bodyfat%:Same

    Arnold is the Man
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  21. #171
    Registered User ASH786's Avatar
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    Originally Posted by UK2BB
    i might try reflex whey as well since im from the uk. is starberry flavor nice? or should i just stick with chocolate. i can handle ON 100% whey but its not doing much for me although that may just be diet
    Dont know never tried any other falvour apart from bannana. hmmmmmmmmm
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  22. #172
    Registered User Amazin Caucasian's Avatar
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    substance WPI v. ON 100% Whey Gold Standard
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  23. #173
    Registered User Underdog1984's Avatar
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    wut do u guys think about ultimate nutritions whey supreme. It doesnt taste that bad but it doesnt mix well with anything, even milk and its very cheap. Wut do u guys think about it.
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  24. #174
    Delete social media SwagMorris's Avatar
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    I tried this one protein supplement out for a long time and every pound that I weigh now I contribute to that. It is called Food and it has worked wonders for me.
    “Get fired, get in trouble, be brave, and never stop fighting”-Gavin McInnes

    **Actually lifts**
    **Home gym crew**
    **MAGA**
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  25. #175
    E-Dub Au22Edub's Avatar
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    ISS ProM3 fo sho!!
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  26. #176
    Registered User Underdog1984's Avatar
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    Originally Posted by danj112
    I tried this one protein supplement out for a long time and every pound that I weigh now I contribute to that. It is called Food and it has worked wonders for me.

    thats halarious!!!
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  27. #177
    Registered User sandow21's Avatar
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    Iron-Tek Essential Natural 100% Protein.
    Has whey isolate and concentrate
    Has Milk protein(micellar casein)
    5lb for just $23. No better deal than this one for a blend.
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  28. #178
    Registered User Psychoxxx's Avatar
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    I currently use Cytosport Cytogainer (chocolate malt and rocky road). I tried Prolab N Large 2 (chocolate) but it has too much lactose and the taste was horrible. Champion Nutrition Super Heavyweight Gainer tastes great but also has too much lactose.
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  29. #179
    Registered User Eomer's Avatar
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    AST's VP2 is the only protein worth using. It's

    - the only 100% hydrolyzed peptide isolate
    - contains 'bio active' peptide ioslates
    - contains 23.5g of protein per scoop
    - 0.5g fat
    - less than 0.5g sugar
    - Glutamine enchanced

    It's scientifically proven to increase mass more than 615% than other proteins, and increases Type 2 fibres by 543%.

    I'm not invovled with AST in any way, other than buying there products. I've been using it for around 6 months, for the odd time i'd train, but lately ive been training properly and im using it with NY-Tro and Muscle XGF and you see results every week. I've been using it properly for a week nearly, and already ive put on about 2-3 pounds.
    There's so many companies out there that talk complete bull****, they try and pack as much key words into there products to sound great, but they are absolutely useless.
    Generally im skeptical about companies in this business, but i came across AST through there website and read there research and Q&A for around a year before trying theyre products. I suggest you take a look at there website if your wanting to learn anything about exercise science.
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  30. #180
    Registered User DinoT1985's Avatar
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    Out of the proteins I've used, I got the best from Tropicana Ultra Heavyweight Protein

    I'm currently on Weider's Muscle Builder and was on it before my 3 month hiatus from weight lifting. It seems to be ok, but nothing special.

    I've also used Amino Research LeanMass Protein
    but it was crap.

    Next will be getting Dorian Yate's ProPeptide.
    - NOTICE: Not all posts represent my own opinion. I enjoy playing devil's advocate.
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